Studies have shown that if you eat cereal regularly you will have a significant lower BMI (body mass index). You will want to eat whole grain cereals, but you will definitely want to watch out for the labels on which ones you buy to make sure you have the kind that will actually help you shed pounds.
New to Microsoft Excel 2010? Looking for a few good tips and tricks? Look no further. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 6th installment in his series of Excel 2010 video tutorials, you'll learn how to use the new NORM.DIST and NORM.S.DIST normal distribution functions. They have new screen tips to help you select the correct argument.
Card lovers, street performers, magicians: Put a new trick in your bag of tricks with help from this tutorial. In this video, learn how to perform a color blind card trick sure to please any audience!
If your students are having trouble with density, check out this tutorial. In this entertaining video, teacher Mr. Edmonds goes through all the steps to find the density of an irregular solid object to the tune of "Afternoon Delight". This song should help your kids remember how to solve these problems quicker and easier.. just don't be surprised if you get this catchy tune stuck in your head!
The Sony PSP is one of the most useful little pieces of video game technology to hit the market in some time. It has pretty sweet graphics, can play music, and store some of your favorite videos. In this tutorial, the people from cnet will show you how to convert videos from your computer to play in your Sony PSP. Good luck and enjoy!
Learn how to put that roll of duct tape to use with help from this tutorial! In this video, learn how to make a long stemmed rose out of duct tape... Perfect to surprise a girlfriend or boyfriend with to show them how much you care. Make unique duct tape gifts and hone your duct tape skills with guidance from this instructional!
Get in shape and tone your body by getting in that pool for a swim! There's nothing better for your body than swimming and there are numerous techniques and avenues for the swimmer who wants to get in better shape. In this video, get expert tips and advice on how to get in shape with the help of swimming!
Give a bird a home with help from this handyman tutorial! Learn step-by-step how to build a professional looking Bluebird nesting box bird house. To build this nesting box you will need the following tools & materials: rough cedar or pine, a tape measure, pencil, speed square, hand saw, compound miter saw (if possible), exterior wood glue, drill bits, screw gun or drill, paddle bit, coarse thread drywall screws, deck screws, galanized finished nails, and a hammer.
Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with the routine demonstrated in this free video guide from Brooke Burke.
Talking on the phone with a girl you like for the first time can be nerve wracking. Luckily, The Wing Girls are here to help with their honest and earnest dating & relationship advice. Learn how to get past that first phone call and get comfortable on the phone with your crush with tips & tricks given here!
Windows 7 is fairly similar to Mac OS X out of the box. But what if it's not similar enough for your tastes? Then you follow this free video guide, that's what: with its help, you'll learn how to use Snow Leopard-style file stacks on Microsoft Windows 7 desktop. For complete instructions, watch this tutorial.
When fitting clothing, or ordering fabric, you will need to know your body measurements and proportions. In this tutorial, Rita, founder of Tourdephat.com, shows you how to use a basic tape measure to calculate your body size. This will help you get clothes that fit like a glove every time.
Raise your credit score in five simple steps? Sounds too good to be true, doesn't it? Well, financial expert Linda Ferrari is here to to explain to you how this is possible. In these rough economic times, everyone could use a little boost, so why not take some of Linda's advice and give your score some help?
Many Americans have high cholesterol and the foods we eat are often the cause of the problem. In this episode of Ask Amy, learn how to choose your foods wisely and actually lower your cholesterol by eating better. You don't have to sacrifice everything you love for your cholesterol, but adding in some of these healthy alternatives will certainly help.
Steal a makeup look from right off the runway with help from Fashion Face TV makup tutorials. Rule your school, party, event with this impeccable blue smokey eye and dark gothic magenta lip. The following makeup products were used in this video:
This video you shows you what fabrics you should wear if you suffer from exessive sweating. What you could wear that would keep you dry and help prevent heavy sweating during the warm summer months.
"You're lucky, he's lucky, I'm lucky, we're all lucky!" If you're quick to spot who said this great line in the ultimate 1975 cult classic, "Rocky Horror Picture Show" then you will enjoy this tutorial. In this makeup lesson, learn how to steal the look of the character Magenta (played by the amazing Patricia Quinn) with the help of makeup and hair created by a Fashion Face expert.
Whether you & your friend are planning an "at home fashion shoot" for fun or you're looking to try something new, this look created by Misschievous explores the avant garde and high fashion makeup looks that hit the fashion runways. Apply this creative gothic-style makeup look with help from this step by step makeup tutorial. Wow your friends & others by stepping out in style & sporting this edgy makeup look!
Looking for a new makeup look to try out for your next club outing? Try this look created by Internet makeup sensation Michelle Phan! Steal this look with help from this tutorial, showing you step by step how to apply cat winged eyeliner and bright lucious lips.
This two part tutorial will teach you exactly how to close a wound like a doctor would. This is a good skill to master for emergency situations where medical help may not be immediately available. Watch this video for step by step instructions on how to suture.
Here is a series of hot and complex sexy salsa dance patterns. This is a more complicated salsa pattern. It is a very long pattern, so take it in strides and small bites. We have named the individual moves to help you piece the entire salsa combination together.
Make some nice vintage photos in Photoshop with this tutorial! You'll need some basic Photoshop skills, but you don't need to be an expert by any stretch of the imagination. (If you were an expert, you probably wouldn't need help anyway) The easy to follow instructions in this video tutorial make sure you aren't left in dark and can make all the edits you need to create vintage photos.
If you plant brussels sprouts you have to be prepared to wait a long time before the plant produces anything for you. It takes roughly five months for the plant to produce brussels sprouts. The brussels sprouts grow at the intersection where the the leaf meets the main stem of the plant. When the brussels sprouts are near the end of the growth cycle you can break the tops of the plants off to help force nutrients down into the plant.
Do you want your very own Jeff Hardy arm sleeves!? Learn how to make them DIY-style... cheap & homemade!! Learn how to make World Wrestling Entertainment (WWE) Superstar Jeff Hardy's signature fashion piece, with help from this WWE super fan!
Want to add a few new pieces to your closet for summer but don't have the cash? Look no further than your "clothes junk drawer". Recycle your old oversized tshirt and reconstruct it into a sexy racerback tank top with help from this DIY fashion tutorial. Get the look you want for zero!
If you use these tips, you can help your nails grow faster as well as look longer.
L.A. Lakers superstar Kobe Bryant shares some tips with TIME Magazine's Sean Gregory on how he puts his best foot forward everytime he steps onto the court. Areas gone over in this video include: The proper grip & shooting form, attack the foot & sell the fake, the pull-up jumpshot, the art of the foul shot, playing to the opponent's weaknesses, getting in character, and stretching.
MAKE zine aims to bring the DIY aesthetic and mindset to all the technology in your life. They want you to break open things and put them back together in a better way. In this video, MAKE and KipKay show you how to build a lost screw finder attachment. It'll help you find any screw, including plastic ones that a magnet would not be able to pick up.
If you're computer savvy, you might already have shortcuts on your keyboard for all your favorite programs. This episode of Tekzilla will show you how to get an application called ShortcutMan which will help you manage your keyboard shortcuts.
Why spend money on a commercial ice pack when you can make one at home in minutes? Whether you're thinking ahead for eventual accidents or aches or you're in the midst of a first aid emergency, the quick and simple ice pack in this how-to video will help ease your pain. All you need is water, rubbing alcohol, a freezer safe, sealable plastic bag, and the instructions in this informative video.
In the immortal words of Benjamin Franklin, "time is money." Spend it wisely. This self-help video offers a lot of pointers on being more punctual (like meaking friends with your watch and your date book). Stop frustrating your boss, friends, and self with your lateness. Check out this how-to video and train yourself to be on time, all the time.
Get started using Adobe After Effects with the help of The New Boston! This beginner's tutorial is bound to answer the many questions you have about the popular digital motion graphics and compositing software. The main purpose of After Effects is for film and video post-production.
Get started using Adobe After Effects with the help of The New Boston! This beginner's tutorial is bound to answer the many questions you have about the popular digital motion graphics and compositing software. The main purpose of After Effects is for film and video post-production.
Need a little help with your new Adobe Photoshop graphics editing program? Working with Photoshop can be a bit tough if you don't know what you're doing, so instead of getting out the books, check out this 'no nonsense' video tutorial to learn how to make an image into a text image in Adobe Photoshop. Photo manipulating and editing is always tricky, so just watch to see how to make an image into a text image, for beginners.
Need a little help with your new Adobe Photoshop graphics editing program? Working with Photoshop can be a bit tough if you don't know what you're doing, so instead of getting out the books, check out this 'no nonsense' video tutorial to learn how to create an animated text banner in Adobe Photoshop. Photo manipulating and editing is always tricky, so just watch to see how to create an animated text banner, for beginners.
Need a little help with your new Adobe Photoshop graphics editing program? Working with Photoshop can be a bit tough if you don't know what you're doing, so instead of getting out the books, check out this 'no nonsense' video tutorial to learn how to create a GIF in Adobe Photoshop and GIFtedMotion Photo manipulating and editing is always tricky, so just watch to see how to create a GIF file, for beginners.
Need a little help with your new Adobe Photoshop graphics editing program? Working with Photoshop can be a bit tough if you don't know what you're doing, so instead of getting out the books, check out this 'no nonsense' video tutorial to learn how to create a simple folder in Adobe Photoshop. Photo manipulating and editing is always tricky, so just watch to see how to create a simple folder, for beginners.
Need a little help with your new Adobe Photoshop graphics editing program? Working with Photoshop can be a bit tough if you don't know what you're doing, so instead of getting out the books, check out this 'no nonsense' video tutorial to learn how to create bubble text in Adobe Photoshop. Photo manipulating and editing is always tricky, so just watch to see how to create bubble text, for beginners.
For this Final Cut Studio video tutorial, Zach King will teach you how to create text in Motion. If you want to cover the basics of creating cool text in the Motion 3 program, this is the perfect video to help you out. Let the Final Cut King show you how!
For this Final Cut Studio video tutorial, Zach King will teach you how to use the camera in Motion. If you want to cover the basics of adding and using a camera in the Motion 3 program, this is the perfect video to help you out. Let the Final Cut King show you how!
