Smoking is proven to be unhealthy in a myriad of ways, but nicotine is a difficult addiction to overcome. Use these self-improvement tips (like offering incentives) to not only help your partner overcome the habit, but you might even improve your relationship!
If you're traveling across time zones, you might find yourself experiencing jet lag. Use these tips to help bring your body and mind into sync so you can easily and quickly reset your sleep schedule. You can also use this method if you're changing shifts at work!
Finding someone in a burning car is a scary emergency. Learn how to safely extract a person from a car fire after an accident. You'll need to be able to pull them through the windows, and if an ABC extinguisher is nearby, you can use that to help fight the flames.
Need some help figuring out how to use the Talking Tom Cat app on your Apple iPhone? This video tutorial presents an overview of the app's essential functions and features. For more information, including detailed, step-by-step instructions, and to get started using Talking Tom Cat on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to use the Facebook app on an Apple iPhone 4? You're in luck. This video tutorial presents an overview of the application's basic features. For more information, including detailed, step-by-step instructions, and to get started using the official Facebook app on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to use POW on your Apple iPhone? This video tutorial presents an overview of the app's essential features. For more information, including detailed, step-by-step instructions, and to get started using POW on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Despicable Me: Minion Mania Lite on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Despicable Me: Minion Mania Lite on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play the free edition of My Coloring Book on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing My Coloring Book Free on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Farm Story Summer on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Farm Story Summer on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to use Pandora Radio on an Apple iPhone 4 or iPod Touch? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started listening to Internet radio on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Solitaire on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Solitaire on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Fruit Ninja on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Fruit Ninja on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to use a Schosche flipSYNC key fob USB cable? This brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started using your own flipSYNC, take a look.
Need help figuring out what a suspicious process is up to on your Microsoft Windows PC? With FileInspect, it's easy to figure out whether a given process is benign or malicious. So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For complete details, including step-by-step instructions, watch this video guide.
Need help figuring out how to get rid of a bad service or device driver that's stopping your Microsoft Windows PC from starting up? It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over five minutes. For more information, including detailed, step-by-step instructions, take a look.
Need help figuring out how to use Win7RescuePE? This clip will teach you everything you'll need to know. It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over six minutes. For more information, including detailed, step-by-step instructions, take a look.
Need help figuring out how to fix a No-Disk Exception Processing error on a Windows PC? It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For more information, including detailed, step-by-step instructions, take a look.
Need help getting started with Camtasia Studio on a Windows PC? It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over nine minutes. For more information, including detailed, step-by-step instructions, take a look.
Need some help figuring out how to play Bubble Explode on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Bubble Explode on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to play Whacksy Taxi on your Apple iPhone? This video tutorial presents an overview of the game's essential rules and objective. For more information, including detailed, step-by-step instructions, and to get started playing Whacksy Taxi on your own Apple iPhone 3G, 3GS, 4 or iPod Touch, take a look.
Need some help figuring out how to back up and restore drivers ona Microsoft Windows XP PC? It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over five minutes. For more information, including step-by-step instructions, take a look.
Need help figuring out how to repair file assocations on a Vista or XP PC? It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over five minutes. For more information, including step-by-step instructions, take a look.
Need help resolving a disabled task manager or registry editor problem (as caused by a virus or malware) on a Microsoft Windows XP? It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just under ten minutes. For more information, including step-by-step instructions, take a look.
Need help restoring and repairing corrupted files on a Windows XP PC? It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over seven minutes. For more information, including step-by-step instructions, take a look.
Need help figuring out how to troubleshoot and repair a Missing OS error on a Windows PC? It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over five minutes. For more information, including step-by-step instructions, take a look.
Need help figuring out how troubleshoot a hard disk not found boot-up error on a Windows PC? It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over ten minutes. For more information, including step-by-step instructions, and to get started fixing your own desktop of laptop computer, take a look.
Need some help troublshooting USB-powered devices on a Microsoft Windows PC? It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just under ten minutes. For more information, including step-by-step instructions, take a look.
This video will help you decide which paintball marker (or paintball gun) is right for you. The low-end electronic marker or the mechanical paintball gun. Mechanical guns are extremely loud, and semi-automatic, but effective. It uses a CO2 tank. Electronic markers have a higher rate of fire (super fast), and aren't very loud.
Need help figuring out how to beat Theme 1, Level 20 of Rovio's Angry Birds for the Apple iPad? See how it's done with this gamer's guide, which presents a complete walkthrough of the process. With the right technique, you'll find it quite easy to beat. For more information, and to get started beating level 1-20 of this whimsical puzzle game yourself, watch this helpful video guide.
Have you lost of forgotten your administrator password in Windows? There's no way you can do anything without it, so how to do you get your password back? Well, you're not going to be able to get it back, but you can reset it, and Windows Password Key can help. This tutorial will show you the steps to removing your lost Windows password and resetting it altogether.
If you're Apple computer needs a little cleaning, not the hardware, but the software, then MacKeeper is the way to go. This application will help protect your hard drive from junk and other useless data, freeing up much needed space on your Mac. Also, you can recover files, hide private files, clean up your login items, apps and plugins, and more! Watch this video to see how to use MacKeeper.
This clip over a rehab technique called 90/90 using the Pilates Cadillac exercise device. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates some rehabilitation exercises that you can use for clients who have suffered from an amputation. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
In this clip, learn all about kelation therapy. Kelation therapy is a simple procedure administered in a qualified physician's office that may reverse and even slow the progression of age-related and degenerative diseases such as atherosclerosis. In this tutorial, Francesca will explain all about this procedure so you can help decide if it is the right choice for you.
Trekking poles make carrying heavy load across long distances on foot, like you do when you're on a backpacking trip, much easier. This video will help you make sure you're getting the most out of your trekking poles by teaching you how to make sure that your poles are the correct height for the situation that you are in. Get the most out of your modern hiking technology!
Duct (or Duck) tape is one of the most useful products for repairing things (and we mean anything) every invented. This video explains why and how you should bring a few feet of duct tape with you when you go for a long backcountry hike. By wrapping it around your trekking pole, you can store it easily and you will have it available when something breaks.
If you're using a Carolina rig and don't have much experience with how to use it, then check out this next tutorial. In this video, you'll learn a couple valuable pieces of information that should be useful for you when you're using a Carolina rig when out bass fishing. These tips can help you catch something that you're sure to be proud of. So good luck, pay attention, and enjoy!
Are you having trouble sleeping? Do you toss and turn every night? Are you waking up cranky every morning? Dr. Rizan Hajal has some great common sense tips for helping you get control of your sleeping habits. Once you put these tips into practice, you'll be fast asleep in no time!
Are you in need of a way to download files off the Internet for free? Try using Free Download Manager, which will help speed up the process. SOSGuru walks you through each step of the way. It's a faster way than downloading any extensions, and you'll be able to browse the Internet while you're downloading multiple files!
