Advanced workouts with weights can help strengthen your neck. Learn exercises and stretches for your workout routine in this fitness video. Take action: protect forehead from weight, hang neck off bench and lift forward, keep back straight & tighten abs, and place feet flat on floor. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal train...
Vertical leg crunches work the muscles of the thighs by curling the leg vertically, building muscle mass and tone. Learn how to do vertical leg crunch exercises in this strength training video. Take action: use a mat for comfort, keep legs as straight as you can, focus on crunching core and reaching toes, and exhale as you crunch. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and c...
Golden girl Jennifer Aniston never skips a fashion beat on the red carpet (maybe because she 9 times out of 10 wears black, which we know is never not flattering?), but when she stepped foot onto the red carpet last year at an event, she once again started a "Rachel" hair trend.
In flight school, at some point or another you will be asked to determine your density altitude. In this professionally taught tutorial, lean how to calculate density altitude on a flight computer. This lesson is taught by an instructor from the Golden State Flying Club at Gillespie Field in El Cajon, California. So, if you are just beginning to fly, check out this clip and make sure you know all there is to know.
Streets of willow springs instructional video goes over protocol and instructions to racing on Willow Street. He goes over all the turns and when to accelerate and turn. This discusses the surfaces and sections of the track. This is a great overview on how to start racing on tracks around California. If you like Nascar, you will love racing your own car at Willow Springs.
This video tutorial shows you how to do the one drop project yo-yo trick. The yo-yo is one of the oldest living toys around, and the modern yo-yo of today was born is Santa Barbara, California. There's a gazillion yoyo tricks that you can put in your hobby arsenal, so pay attention and learn from the best. Learn the one drop project yo-yo trick from Yuuki Spencer.
Mary Jose shows us how to make California rolls. Sushi is popular and this is one of the more popular dishes. The ingredients you will need are seaweed, rice, cucumber, green mustard (which is better known as wasabi) and salmon. The ingredients should be purchased at a Japanese specialty store. Enjoy.
So, you wan't to become a Xbox Community Ambassador? Wan't to give support to other Xbox Customers and Earn loot doing it? Want to be different from a "normal" Xbox Customer? Want to share your knowledge to others who want it? Come on over here, friend! In this How-To, I will tell you how to become a Xbox Community Ambassador in the most correct way possible! In 3 Easy Steps! Here is the Link to the Website : http://ambassadors.xbox.com/
Many home cooks were taught never to press down on a burger as it cooks since that would ruin your all-beef patty by getting it to release the juices it needs to stay tender and moist.
Do you love looking at stained glass? Wish that you could have that very look when applying eye makeup? Well, this clear and detailed video shows how to take that stained glass look and apply it to your eyes.
Trophies and achievements have become the gold standard for measuring the completion of games on the Playstation 3 and the XBox 360 respectively. Completing all of them is the best way to show your devotion to a particular game. Prototype is no exception, and this video will show you how to get the surface-to-air achievement in the game, which mainly consists of shooting down 50 helicopter using tanks. Good times.
Get all of the makeup and hair tutorials you need from Pursebuzz.com. In this video tutorial, you'll learn how to create Alice in Wonderland nails: Mad Hatter. This Mad Hatter nail tutorial was inspired by Tim Burton's Alice in Wonderland.
If you've always been afraid to wear anything with sequins - let alone an entire OUTFIT made of sequins - then the holiday season is the one time of year you can totally break that rule and look awesome. All you need to do to pull of sequins is a few fashion pointers.
The first part of the video shows examples of completed Spartan leg guards. The materials needed for this project include boxes of cardboard, two liters of soda pop, gold paint, masking tape, scissors and wire. you must first print out the template shown by the narrator and use it to cut out the leggings to the appropriate size. Now use the two liters to fold the cardboard around the two liters to give the legs their shape. Once the cardboard has shape use the wire to hold to the paper in it'...
In this tutorial, we learn how to make a Spartan 300 shield. You will need: paper mache, durable cloth, gold spray paint, newspapers, cardboard, nuts and bolts, and the cap to a trash can. After you have these, cut out a large piece of cardboard and place it over the trash can cap in a circle shape. Then, dip newspaper strips into the paper mache mixture and apply it to your shield, taking your time to make it smooth. Let this dry, then cut two strips of cardboard and place it in a 'v' shape ...
Cleopatra was not modest about makeup. After all, this was the woman who bathed in tubs filled with rose petals and milk (a good idea even today, if extravagant, since lactic acid exfoliates dead skin cells), invented perfume, and always wore makeup.
Summer hair is synonymous with carefree hair. After all, when the weather is warm and the beach sizzlin' with hotties there are more important things to worry about than how your hair and hairspray is holding up.
Back to school time is officially in full swing, which means new classes, new books, new hotties to crush on and something that all high school kids look forward to (if nothing else): Homecoming. The first real dance of the school year, Homecoming is an informal soiree yet the perfect excuse to dress up and look hot.
If you've got all day and have a nail obsession, then this is the perfect nail polish and decor experiment for you. Check out this manicure tutorial to learn how to create a rocker chic look with teal nail polish, flecks of gold nail polish, lace, and bullion for a studded opulence.
In order to paint nails with funky hot pink design, you will need the following: a base coat, a purple nail polish, a nail plate, stamping nail polish, a stamp, a top coat, gold glitter nail color, and a scraper.
In this tutorial, we learn how to make a lily out of paper and pipe cleaner. First, lay your hand flat on a piece of copy paper. Next, trace your hand with a pen or pencil, then cut it out with scissors. Now use a pencil or pen to curl the ends of the fingers you just cut out. After this, combine two pieces of gold pipe cleaner together and bend in half. Then, place a green pipe cleaner in the middle and make a twist to keep in place. To finish, wrap your paper hand cut out around the gold pi...
If you've been playing The Saboteur on the Xbox 360, you already know how fun it is kicking Nazi butt and taking back certain parts of Paris can be.
It's a little freaky that ahanhbarbie34, who narrates this hair tutorial, actually looks like Audrina Patridge, but that makes the resulting look even more like a spot-on match.
Everyday Italian with Giada di Laurentiis took over the heart and attention spans of food network viewers for years, and now on Giada At Home she shares her culinary skills with more of a California bent. Her worlds collide in this video, where she prepares a butternut squash penne pasta with goat cheese and walnuts. This dish is quick to prepare, robust, and delicious, with just the right texture when done properly.
In this video it is demonstrated that how to Paint nails with a gold glitter flower design. First of all apply red glitter French tip manicure on your nails, now reapply red glitter nail polish on it so that tips get darker. Now take a golden polish and apply it to half way rest nails with the help of sponge. Now apply big and small glitter to your nails to become more shiny. Now to make flowers on your nails, take white nail polish, gallop paper and start making dots such a way that it looks...
Love4Nails teaches how to paint your nails using green polish. Start by using a lighter color. In this case, she uses white. She then side swipes the nail using dark green. Start from a corner at the bottom of your nail and using a swirling motion paint to the top. Next, she uses nail art polish in black to outline the side of her nail that's been painted in green. Creating a "V" she outlines the other side of the nail. She then uses a gold striper polish inside the "V." Use dotting paper and...
This is a video using Swarovski Crystals to make jewelry. This video shows how to make one with a gold bow. You need a pendant with 2 hoops (in this case it is a gold bow), a pendant holder, a crystal, a bill, and pliers. You take the bill and hook the crystal on it. Then you hook the bow on it and secure it using the pliers. You take the pendant holder onto the top of the bow pendant, and press it down to secure it, and you’re finished. You can also make rings, earrings, necklaces, and many ...
This video teaches you how to make glitter wands using a simple and fast method. For a wand measuring about 18 inches long, you will need a sheet of A4 printer paper, glue, 2 strips of 1 inch wide 2 ply tissue paper, a pair of scissors, black and gold paint, an old sponge and glitter. First roll the sheet of paper and stick it so you have one small end tapering towards a slighter bigger end. Stick tissue rolls on the rolled paper and seal off the ends by twisting gently. When the glue dries a...
Julie teaches the secrets of creating tiger print nails inspired by Rihanna. You will need: a base coat, top coat, nail polish of gold, black and copper colors. First apply a base coat of your choice to the nails and let it dry. Now apply a gold color nail polish on the base coat. Use a copper color nail polish and fill in the tip of your nails as shown. Now use a black color nail polish to draw the tiger stripes. Start drawing a triangle and end up with a line in crooked directions to get ti...
This how to video describes how to make fast money in the online MMO game "RuneScape." This video involves completing a quest and acquiring specialized gear that will help you grind gold as fast as possible. This video is perfect for any friend who is a RuneScape addict or for anyone who needs to make gold as fast as possible. However the method in the video though being relatively fast will take some time to earn large amounts of money and may not be suitable for those opposed to grinding.
Learn everything you could possibly want to know about the internet, multiplayer game Evony with help from ZaCoder. Watch this video tutorial to learn how to get maximum gold in Evony while offscreen.
This is part of the 'How To Big Wall Book' series on rock climbing. In this segment Chris McNamara demonstrates basic jumaring technique for rock climbing overhang or low angle terrain. This technique for over hanging terrain called jumaring is to reduce arm strain and ascending walls. He then shows you how to ascend a vertical or low angle terrain. This video is shot at El Capitan in California.
It's true, Halloween is basically the time for girls to dress slutty. Check out this how-to video for a sexy pirate look. The demonstrator used these cosmetics: Mac Studio Fix Fluid Foundation, Mineral Veil, Nars Laguna Bronzer, True Gold e/s, Mac Blackground Paintpot, Black Ruby e/s, Rapture e/s, True Gold e/s, Retro e/s, Mac Gesso e/s, Mac Blacktrack Fluidline, Diorshow Mascara, Urban Decay 24/7 Eyeliner in "Zero," Mac Quartz Lipliner, Mac Viva Glam I Lipstick, and Mac Cult of Cherry Lipgla...
This makeup how-to video demonstrates a pretty metallic and orange eye makeup look, that works on all eye shapes, even monolids. The cosmetic products used to create this look are Urban Decay Primer Potion, MAC Fab n Flashy, MAC Goldmine, MAC Antiqued, L'Oreal Lush Raven, MAC Ricepaper, Black eyeliner, MAC Handforged Technokohl Eyepencil, Shiseido Mascara Base, Shu Uemura Fiber Extension Mascara, and Clinique Superbalm Gloss in Ginger. Watch this video makeup application tutorial and learn ho...
This makeup how-to video shows a pretty and feminine eye look, with Asian eyes, monolids, or any eye with small or no eye creases, in mind. The cosmetic products used to create this look are MAC Bare Study Paint Pot, MAC Sketch, NYX Prune, MAC Goldmine, Lancome Daylight, HIP cream eyeliner in Eggplant, MAC Beauty Marked, Shiseido Mascara Base, Shu Uemura Fibre Extension, Shiseido Lasting Lift, MAC lip conditioner in Petting Pink, MAC Studio Fix powder in Nc25, and Nars Orgasm Blush. Watch thi...
This makeup look was inspired by a red carpet look by the actress Hayden Panettiere. The cosmetic products used to create this look are Revlon Colorstay foundation, Clarins Instant Light shimmering lotion, Shu Uemura ME Gold e/s, Estee Lauder shimmering powder in Light Snow, Urban Decay primer potion, MAC Vanilla, White & Melon pigments, MAC Satin Taupe e/s, Shu Uemura ME Gold, Blacktrack fluidliner, brown & black eyeliner pencil, Rimmel Tiramisu lipliner, Rimmel Supersexy lipstick, MAC Corps...
This video tutorial discusses high quality installation of home insulation procedures for raised floors and floors over garages. This video is a must-watch for all insulation contractors in California to ensure that they receive an energy compliance credit.
California Family Fitness offers advice on good exercises to try before kayaking. The most important thing is to take your lower body out of the equation.
Apple's TrueDepth camera made its debut in the premium-priced iPhone X late last year, and since then, the reviews have been pretty positive. Now, Apple might be preparing to make the Animoji-friendly sensors available in more iPhones, as well as the iPad Pro, later this year.
Washington State has a history of large earthquakes, as does California. More than 1,000 earthquakes are registered in Washington State each year. More than 10,000 are recorded in California each year. In an earthquake, non-structural elements, which is anything that does not actually hold the building up, may become unhooked, dislodged, thrown about, and tipped over. this can cause extensive damage, interruption of operation, injury and even death.
