Stretching the spine will help align back muscles. Learn how to stretch the spine in Hatha yoga with this video clip. Take action: begin in Table Pose, extend one leg back, lift opposite arm and reach, and exhale and stretch. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
Get a new perspective on life with inversion asanas. Learn how to do inversion asanas in this fitness video. Take action: improve immune system, lower blood pressure, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy trained with ...
Awaken the Kundalini energy within, and increase overall health. Learn how to use seated kundalini energy in this fitness video. Take action: gain flexibility, tone abs, realign spine, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. C...
If all things go well, you'll only have to take your road test once. That's the goal: to ace your test on the first try and then start driving on your own. Granted, it's a nerve-racking experience, but keep in mind that the California Department of Motor Vehicles wants you to pass. So much so, they give you the examination answers ahead of time! All you have to do is study.
This wonderful tomato soup recipe comes from the Bistro Jeanty restaurant in Yountville, California. It's one of many fantastic restaurant recipes in Napa Valley. Chef Jason Hill shows how to make this soup recipe. The ingredients are tomato, butter, onion, garlic, tomato paste, bay leaf, pepper corn, thyme, heavy cream, butter, salt, white pepper, puff pastry, and an egg. Learn how to prepare this rich and creamy crusted tomato soup by watching this video cooking tutorial.
Learn how to learn the basics of skateboarding. Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics.
Katy Perry's music video for "California Gurls" was irresistably cute and fun - so well done, in fact, that we won't be surprised if we see half the girls dressed up as Katy with her cupcake boobs this Halloween. But before you decide which outfit you want to wear from the video (the candy dots dress? The cupcake boobs?), make sure you get her makeup spot-on.
Plastic shopping bags are on the verge of extinction with states threatening plastic bag bans. California has already approved a ban, taking effect in 2012, and other states are proposing the same ban, including Oregon.
Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...
Power yoga is a fitness-based approach to classical yoga. Power yoga classes focus on strength and flexibility. Learn about Power yoga in this yoga video lesson. Take action: expect athletic yoga, employ powerful poses, and hold poses longer. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness...
Use yoga Asanas to awaken your Kundalini Energy in this video clip about yoga poses and moves. Take action: use same posture as Kundalini yoga, hold pose three to 11 minutes, and expect a challenge. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy traine...
Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...
Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
Meta Company filed suit today against a former employee and his startup DreamWorld USA, Inc. for the misappropriation of trade secrets and confidential information.
Uber's driverless cabs began picking people up in Arizona in February, after its attempt at a pilot test in San Francisco. Now, one of these cars has been in an accident, and that's just the tip of the iceberg.
Marijuana is legal to use for medical purposes in 28 states and the District of Columbia, but the quick development of this new industry could have left some regulation issues in the lurch.
While Kobe beef cows get massaged, American dairy cows are taking a real beating. Many people are cutting back on dairy while a growing number of people are discovering that they're lactose intolerant. As the public's disdain of cow's milk grows, milk sales themselves are at a forty-year low.
If you're a sushi lover but not an expert sushi maker, you can still enjoy the flavors of sushi rolls at home with these deconstructed sushi dishes.
A clever driver from Cairo, Egypt has revolutionized parallel parking with a fifth wheel built into his car. The extra wheel in the rear is perpendicular to the others and under the trunk (which looks like it's actually stored in the trunk compartment), and can be raised and lowered for easy parking in tight spots. You can even ditch that old, rusty tire jack and swap out a rear flat tire in record time.
When Magic Leap One owners unbox their new devices over the next few months (or, if they are lucky, days), they will have some familiar augmented reality news content to consume.
Recently released accident reports by the state of California's Department of Motor Vehicles show humans did a lot of dumb things to cause accidents with General Motors' (GM) Cruise Automation driverless vehicles in San Francisco this year.
Verizon could be getting in on the autonomous vehicle party, judging by its recent investment in driverless software company Renovo Motors.
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This 4 part how to video demonstrates of the California lindy routine. These steps are fun and easy to do. Follow the steps in this tutorial and you will be dancing the Lindy Hop in no time.
Minecraft is a game that snuck up on the gaming community and set a wild fire bigger than the ones in California! Even though it's not even done and still in Alpha phase, reviewers are already reviewing it, and people are jumping on board. The game itself is based around a basic concept: survive, craft, build, conquer. You play the only man in the world who starts with nothing, during the day, it's safe and you can mine and harvest material, but at night, creatures come out, including Zombies...
When stories are told about people in need, the ones with happy endings include the details of someone that produced an action that caused the people in need to be better off than before. Do we have to wait for the identification of a need? Could we on purpose just plan to present products and services that cause our customers and client to see an improvement in their circumstances just because of the business interchange with an owner manager of purpose? The fair exchange of products or serv...
Augmented reality seems to come into its own in museums, where audiences are ready and willing to try out new immersive tech. Now, that tech-powered palette is about to get a little larger.
Samsung emphasized its goal of streamlined user experience with the unveiling of the Galaxy Note 9, highlighting the flagship's capabilities of seamlessly connecting with other devices. The Note 9's DeX mode makes it easier than ever to interface with a wide array of displays and monitors.
Malware attacks on mobile phones are reaching an all-time high and it looks like companies like Samsung are doing all that they can to prevent any unwanted hackers from accessing its sensitive user data.
It looks like Samsung is stronger than ever, as evidenced by their quarterly forecast, which suggests a global profit of $8.8 billion, the company's highest mark in three years. Impressive, considering the spectacular failure of the Note7, Samsung's last flagship prior to the new Galaxy S8.
When Facebook purchased WhatsApp for $19.3 billion back in 2014, we all knew this was coming—it just took longer than we thought. But starting today, the data mining became official, and now, information from your favorite messaging app is no longer out of reach for the world's biggest social media site.
Recently, a group of Duke University students got together to tackle an age-old problem with mobile devices. You see, mobile data coverage isn't exactly ubiquitous, and many folks have restrictive mobile data plans, which means internet connectivity is not always an option.
The Fish Contamination Education Collaborative (FCEC) has made this video to reach the public about fish preparation safety, to make su. It's important to prepare fish in a certain way, because some species of fish have contaminants that pose health risks. Those contaminants are stored in the fatty portion of the fish, so by cleaning and cooking the fish in a certain way, you can reduce your exposure to those toxins.
This guitar lesson shows how to play California Girls by the Beach Boys.
The mysterious, still unidentified missile that was seen yesterday off the coast of Southern California is stilling boggling Los Angeles residents. The projectile was seen on November 8th, shooting straight up into the sky, just north of Catalina Island.
In this video from nmsuaces we learn how to care for the Mexican elder tree. This is a widely used tree but it is not a good windbreak tree. It could have limb breakage. It's native to northern Mexico and southern California and is found in New Mexico. The sprouts on the tree need to be broken off the sides of the tree otherwise they are taking energy away from the rest of the tree. When it goes through its dormancy, you need to keep dead wood out of it. It needs a water source near it but it...
This is a tutorial for controlling the Pine tip moth. Identifying and controlling the pine tip moth consists of studying the small plants of pine. The attacks on pine trees is caused by Nantucket pine tree moth found along the Rio Grande Valley as far north as Espanola, it has spread to South Arizona and California by importing grafts from Mexico. The moths are 3/8 inch long reddish brown to grey in color. They attack the main stem of the baby plant and the pines instead of growing vertical g...
Robert Steinken fro California, of ModernMom, instructs the viewer how to do a quick and easy Half-up half-down hairstyle! First, brush all of the hair back. Make sure all of the hair is brushed off the face and behind the shoulders. Next, you will want to section the hair by taking a section of hair just about the top of the ear. Go up to the crown of the head in the center of the hair. hold the hair at the top and pull the rest to the bottom. At this point, you will have the front section a...
Syncing your bluetooth earpiece to your BlackBerry device can be tricky. But pairing your bluetooth enables BlackBerry with your earpiece is actually quite easy. Best Buy has answers. The Best Buy Mobile team explains how to connect a Bluetooth earpiece to your mobile device. See how to access connections set-up on your Blackberry and also see how to wear a Bluetooth headset.
Don’t wait for Cinco de Mayo to enjoy a Mexican meal – tacos are a tasty addition to any table any time.
Google's new Project Fi cellular carrier has been making waves across the mobile industry, so we decided to put it to the test against T-Mobile, one of the more established networks. For the actual testing, we slapped a SIM card from each carrier into two identical Pixel XL phones, which offer full compatibility with both networks.
