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News: Watch Out Amateur Mushroom Hunters — Death Caps Are Nothing to Mess With

There is a reason the Amanita phalloides mushroom is called the "Death Cap." It can kill you. Mushrooms are a type of fungi, an organism that produces thread-like mycelia that often produce spores. Spores allow the fungi to reproduce. Molds, lichens, and yeast are all fungi, but the most visible fungi are mushrooms. Some fungi are delicious, but others can cause disease or, and still others, like Penicillium, can cure it.

News: Despite Effective Vaccine, Measles Still Threaten Worldwide

Nineteen days ago, several hundred people could have been exposed by a traveler with measles in Nova Scotia, Canada. The next day, someone flying from Minnesota to Nebraska may have spread the measles to other passengers. A couple weeks ago, it's possible that a man and his six-month old child spread the measles in several Seattle-based locations. Authorities are trying to locate persons who may have been in contact with these people. None of the persons with measles were vaccinated. Why?

How To: Katy Perry Halloween tutorial + Costume Ideas!

Katy Perry's music video for "California Gurls" was irresistably cute and fun - so well done, in fact, that we won't be surprised if we see half the girls dressed up as Katy with her cupcake boobs this Halloween. But before you decide which outfit you want to wear from the video (the candy dots dress? The cupcake boobs?), make sure you get her makeup spot-on.

How To: Increase strength with power yoga

Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...

How To: Do power yoga

Power yoga is a fitness-based approach to classical yoga. Power yoga classes focus on strength and flexibility. Learn about Power yoga in this yoga video lesson. Take action: expect athletic yoga, employ powerful poses, and hold poses longer. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness...

How To: Do asanas in Kundalini yoga

Use yoga Asanas to awaken your Kundalini Energy in this video clip about yoga poses and moves. Take action: use same posture as Kundalini yoga, hold pose three to 11 minutes, and expect a challenge. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy traine...

How To: Do Kundalini yoga

Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...

How To: Do hatha yoga

Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...

How To: Prevent Accidental 911 Calls from Your Apple Watch (So Emergency Services Don't Show Up While You're Sleeping)

I've called 911 accidentally more than a few times on my iPhone using the Emergency SOS triggers, but it's also just as easy to trigger an unintentional call to emergency services using an Apple Watch. These accidental 911 calls can put a strain on local public-safety answering points, or call centers, as well as local authorities and emergency medical technicians.

Keep Champagne Bubbly (Hint: A Spoon Doesn't Work)

One booze hack that's been making the rounds for years is that inserting a spoon by the handle in a champagne bottle's neck will preserve its carbonation. This is one of those tips that I wish were true. Champagne is a great thing to have around on a special occasion, and it seems a shame to pour any leftovers down the drain once its lost its fizz. While there's lots of anecdotal evidence surrounding this trick, Harold McGee and Stanford University chemist Richard Zare debunked this myth as d...

How To: Find gold in rivers and streams

This film is about gold. Gold diving. Use of the hookah rig to find gold. Gold flakes, nuggets, and platinum nuggets are shown. Gold and platinum are 15-19 times heavier than other streambed materials and concentrate in low pressure areas and cracks that run across rivers and streams. You look for a crack on the bank, and follow it out until you meet the "gold line" and there you suck it out with your dredge. Gold will be on the outside edge of a river gravel bar, at the head of the bar (larg...

How To: 8 States Support Digital Driver's Licenses in Apple Wallet — Which States Are Next?

Apple announced support for mobile driver's licenses and state identification cards in Apple Wallet back in 2021, and Arizona was the first state to jump on board in 2022. Fast forward to now, and only eight states let you add a driver's license or state ID to Apple Wallet on your iPhone and Apple Watch. It has been a slow rollout, but more states are coming or are at least showing interest.

How To: Find the Right App to Schedule an Insurance-Covered Virtual Doctor's Visit Right from Your Phone

The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.

Bottled vs. Tap: 5 Reasons Why You Should Choose City Water Over Plastic

There is a huge myth that most Americans believe, and it might be the marketing triumph of the 20th century. We pay an absurd markup (Zero Hedge says as much as 280,000% for "designer" water) on something we can get for free because most of us believe that bottled water is healthier than tap water. But is it? Here are 5 reasons why tap water is probably better than that bottled stuff you drink. 1. It's Not Cleaner (& Might Be Dirtier) Than Your Tap Water

How To: Dox Anyone

Doxing is the act of finding one's personal information through research and discovery, with little to no information to start with. You may have seen doxing in the news, for instance when not so long ago, hacker team Anonymous doxed and reported thousands of twitter accounts related to ISIS. Doxing can be useful for finding the address of a coworker, or simply investigating people on the internet. The tutorial I will provide to you now will teach you the basics of doxing and how you can prot...

The 5th Wheel: An Ingenious Parallel Parking Hack

A clever driver from Cairo, Egypt has revolutionized parallel parking with a fifth wheel built into his car. The extra wheel in the rear is perpendicular to the others and under the trunk (which looks like it's actually stored in the trunk compartment), and can be raised and lowered for easy parking in tight spots. You can even ditch that old, rusty tire jack and swap out a rear flat tire in record time.