How To: 10 Weird Ways to De-Stress
We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hectic times?
We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hectic times?
I love Cesar. His tutorials are like magic. Angry dog + Cesar = Transformed dog.
What the heck is a cucalorus? Maybe Bingo can explain it, if he calms down a bit first....
There is something reassuring about the calm competence of Tinkernut.
Got a sniffling nose, congested chest, and plenty o' coughs? We don't blame you. Winter is officially cold season, and with all the crowd-filled parties and shopping malls you'll be at, airborne disease risk is at an all-time high.
In this video, we learn how to workout post pregnancy with Joel Harper. To do this, you will need a yoga mat and hand weights. Start out doing basic breathing, then start to do basic stretches. Continue on to do different exercises with your hand weights. Some of these exercises include getting on all fours while lifting the weights and raising your legs in the air while you are doing crunches. After several minutes of the cardio exercises, start to cool off by doing additional stretching exe...
Free kicks are common in soccer for restarting a play in a soccer game, and in this video free kick expert Shunsuke Nakamura shares his step-by-step method for taking a perfect football free kick.
It’s not looking good for the Spanish banking system. Standard & Poor’s just slashed the credit ratings of five banks and said the country is headed into a double-dip recession. One of them, Bankia, just asked the government for 19 billion euros in aid - a roughly $23.8 billion boost.
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A testament of man vs. machine will air on February 14th, 15th, and 16th when IBM's supercomputer "Watson" is pitted against the world's fiercest Jeopardy players, Ken Jennings and Brad Rutter, for a chance to win a cool $1 million. It took researchers four years to build Watson, a machine mastermind the size of ten refrigerators and equipped with complex algorithms capable of decoding the complexities of the human language (no small feat). Watch below as Watson kicks ass in a practice round ...
You don't have to be a body language expert to know when a person is displeased or uninterested, even if the person is smiling and nodding at everything you're saying. Subtle clues like slight downward grimaces in the lips or hunched shoulders are immediate giveaways of a person's current mood or intent.
Do you experience a pang of envy when you scroll through your Facebook news feed, Instagram home, or Twitter timeline and see all your friends doing super-awesome things that you weren't a part of? If you are like most people, then the answer is probably yes.
If the idea of giving a speech in front of a huge audience freaks you out, you're in good company. Approximately 75% of all people experience some degree of discomfort or fear of public speaking. Fortunately, with a lot of practice and a few mind tricks, public speaking doesn't have to be such a big, scary thing.
Feeling like you're trapped in a creative rut? Try painting the walls of your room blue and dimming the lights. Studies have shown that blue-colored walls and dim lighting are conducive for creating a creatively stimulating environment.
It's time to get silly with your cell phone photos! This How-To will have you violently shaking your head back and forth. Why? To capture a shot mid-seizure, producing a "Jowler", a still image of the face one makes while vigorously shaking one's head. Click through for more information.
I'm most thankful for the simplest things in life...and how they can be so beautiful. Take this margarita I was sipping on a patio with my friends. Just a few friends, chatting...watching the people pass by on a busy street...the summer air so calm and relaxing....and the sip I'm about to take from this beautifully salted margarita. A relaxing moment in time. So simple, yet so precious to me.
Acne medication can get expensive, but there are many common household items lying around your kitchen and bathroom that are perfect to use as a facial, face wash, or on-the-spot zit treatment to decrease the redness of acne and, more importantly, prevent future pimples from cropping up on your beautiful face.
I'm sure you've heard that binging on turkey will make you sleepy, and there's a reason for that. Turkey contains tryptophan, which some believe is the go-to amino acid for increasing serotonin (a calming neurotransmitter) and/or melatonin (a sleep inducing hormone) in your brain. Some say old wives tale, some say science, but clinical research has shown mixed results in regard to its effectiveness as a sleep aid.
Waves are like clouds. Perpetually calming, they possess a serene beauty that never grows old. It's no wonder humans capture the planet's daily natural wonders over and over again. Armed with a camera, they just can't resist the classic postcard shot: Sunrise. Sunset. Clouds. Mountains. Beaches. Waves.
Need some advice on fly fishing? Fly fishing is a distinct and ancient angling method of fishing, most notably as a method of catching trout or salmon. Fly fishing is also well employed today for a large variety of species other than trout and salmon, including pike, bass, panfish, grayling, carp, redfish, snook, tarpon, bonefish, and striped bass.
Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing.
Though it may seem like sacrilege for some to use butter for something other than to flavor your food with delicious buttery goodness, butter has many other surprisingly practical uses, like keeping your hard cheeses mold-free or helping you swallow your pills.
This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rabbit.
One of the most painful, but necessary things to be done for cats is trimming their nails. Trimming your cat's nails is beneficial any pet owner, because it helps prevent scratched furniture and helps reduce scrapes and punctures in the skin. But it's also great for cats, because if left unkempt, can grow abnormally, creating tons of pain for your feline friend. Also, if the claws are left too long, they could get caught in carpet or furniture and pull them out while trying to escape. So, cli...
Lucid dreaming refers to the mental state when you are conscious of the fact that you are dreaming while you are dreaming. Though lucid dreaming is a rare occurrence for most people when they are sleeping, you can actually mentally train yourself during the waking hours and incorporate a number of techniques to increase your chances of achieving a lucid dreaming state.
Lost the product key for your game? If you have to reinstall the game and don't have that key anymore, you're out of luck, especially if you didn't "buy" the game. But never be in fear of losing product keys again with today's Null Byte, where we'll be practicing a little bit of mind-kung fu.
What Is Hypoglycemia Hypoglycemia is the medical term used to describe a state of lower level of blood glucose. It produces different symptoms and effects resulting from inadequate supply of glucose to the brain and it leads to impairment of brain function.
When it comes to social engineering, Null Byte is here to show you how it's done. Social engineering is the key fundamental to unlocking tons of possibilities and opportunities in your everyday life. So, what is social engineering? Social engineering can be called many things. It's taking nothing and turning it into something. It's taking the bad and making it good. Above everything else, it's the art of manipulating the world and people around you—coercing that salesman into giving you a low...
As far as new artists go, 2010 more or less belonged to this 23-year-old Nashville native, who released her hit debut, "Animal," in January, then followed it up last month with a nine-track mini-album, "Cannibal."
Stuffed clams are an awesome appetizer for parties and get-togethers, and these stuffed clams are even better! This video recipe will show you how to make what's called "clams casino". When you taste them, you'll understand why it's called what it's called.
Creepy crawlers. I'd say I'm not an extremely girly-girl. But (much to my embarrassment) bugs still have the capacity to make me shriek. Solution? A new study suggests that augmented reality could be used to cure cockroach phobia.
You might know the feeling: the sinking stomach that informs you something terrible has happened. You click on your trash bin. Nothing is there. Your hard drive has been wiped clean.
Are your mountains of receipts, billing statements, and junk mail getting out of control? For the sake of your own sanity, and to open up more space in your home, follow the six tips below to eliminate unnecessary paper clutter and organize important documents efficiently for easy future reference.
What should you do when you're confronted with a mind-numbingly boring task that simply needs to be done?
What is the best method to decrease stress? Everyone is different, what I might enjoy you might hate. Here are some charts from surveys I have done base on decreasing stress.
Police in Milledgeville, Ga., say they handcuffed a 6-year-old kindergartner for safety after she allegedly threw a tantrum at school, tearing items off the principal's wall and upending furniture, WMAZ-TV reports.
Medicine, like the internet, is serious business. So when the text that appears on the labels of our medicine bottles makes about as much sense as an epileptic in a rave club, we can't help but take pause. Follow us on a journey of prescriptions and misdescriptions!
Deepak Chopra is one of the last people you'd think to be associated with video games. He's a new age spiritual icon who's built an empire on self-help books and speaking tours, one of which my Marin County liberal parents deigned to drag me to in middle school. Recently, a new outlet for his teachings was announced—a video game project three years in the making, simply called Leela.
Dealing with insomnia? Just can't fall asleep at night? Well, there's a few things you can do to escape those restless nights. You can take a hot bath (unless you're a shower person), do some yoga (granted you can do the downward-facing dog), or try a little tapping (if you don't mind smacking yourself in the face). But let's face it—most people who have trouble sleeping use prescription medication or natural remedies like melatonin. If you don't want to be dependent on sleeping pills, then m...
In recent years, communication has become more intimate with the advent of applications like Skype and FaceTime, but what about the longing for actual physical contact? What if you could feel a loved one's hand, or even exchange a kiss? Impossible, right?