Calm Anxiety Search Results

How To: Create the beehive hair style

First of all you need a long hair brush and a teeth hair brush. You may also use a band for adding glamour. Start by spreading the hair on the front of the head. Now go one inch behind and then take a lock of hair and then comb it and then start back-combing it to the front. Repeat this process taking different locks of hairs at the top and then back-combing them in sections. So you get a hair line on the top of the head which divides the hair into two parts. Now you have to comb the back por...

How To: Fight acne with French green clay & an Aspirin mask

Fight your acne with the use of French green clay. In this video, learn how to use French green clay to fight infections and reduce inflammation. This remedy is used to calm down acne, or irritated, red skin and is perfect for sensitive skin. You can purchase French green clay at almost any healthy & beauty store. Also gone over? The rose petal steam method, an oatmeal scrub, and an Aspirin mask. Follow the below instructions to a more beautiful you!

How To: Use anchoring to gain instant self confidence

Tim Brownson talks about how to tap into self-confidence during this video. This technique is called anchoring. An anchor is an idea or event that links to another event that is usually not related in some way but provides some kind of reminder of an emotion. This can also be called a conditional response. Tim gives a lot of real examples of anchors and conditional responses. First start by calming down as much as possible. Then think of some activity that you are confident you can do, and th...

How To: Prevent road rage

The road can sometimes resemble a battle field. Tailgaters, horn-honkers, and jerks who cut you off are enough to drive any driver batty. Here's how to keep your cool behind the wheel and stay calm during moments in which you'd like to explode.

How To: Raise well-behaved children

Are you a mom or a dad that has run into a road block with your kids? Are they out of control disobedient? Follow this advice on how to raise well-behaved children and raising your children will be much more rewarding.

How To: Report a car theft

The first thing that comes to mind when your car is stolen is: ####!! However, once calm, cover these bases when your car is stolen to notify relevant parties and help ensure vehicle recovery or replacement.

How To: Bathe a guinea pig

Guinea pigs rarely need baths, but if your furry friend is dirty or oily, a quick wash is a good idea. He’ll squeal in protest now, but he’ll thank you later. Watch this Howcast video to learn how to bathe your guinea pig.

How To: Massage a dog

The therapeutic benefits of dog massage include helping with joints, muscles and internal organs and keeping your dog happy and calm. Learn more in this free pet care video guide.

How To: Breastfeed

Learn how to nurse your baby in public, what clothes are best for breast feeding and where the best breast feeding locations are in this free video series that will calm your fears of breast feeding in public or going against common etiquette.

How To: Set Cross-Fade Animations in iOS 13 for Smoother Lateral Transitions in Menus & Apps

Beyond spotlight-grabbing features like Dark Mode and computer mice support that iOS 13 contains, Apple has also made its mobile platform more user-friendly for people that exhibit sensitivity to on-screen animations. If you've always found the transitional effects between app pages jarring, your iPhone now has a setting to help with that, preventing possible motion sickness and anxiety.

News: Proof-of-Concept HoloTire App Shows How Much People Are Going to Love Shopping in Mixed Reality

We've already seen plenty of shopping potential for mixed reality headsets, from holographic car showrooms to trying on clothes and picking out furniture. Very few of those ideas have been put into actual practice, but we're getting closer, and consulting firm Valorem is making headway. They created HoloTire for the Microsoft HoloLens to demonstrate the advantage of experiencing a product in mixed reality. I'm hard-pressed to think of a more boring product to put on a holographic pedestal tha...

How To: 10 Reasons Why It's Better to Be a Jerk

Nice people finish first—or is it last? Though you may have been told throughout your life that being kind pays off, there are some obvious advantages to getting mean. So whether you're driving towards a goal at work, or need to attack a task in your personal life, acting like a jerk just might help you get what you want.

How To: Avoid Diabetes

Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things

News: Virtual Reality, Coming to a Dentist's Office Near You

I don't know anyone that likes going to the dentist—few things are more uncomfortable than having someone else's hands in your mouth. But outside of that, not only can the pain of certain procedures be unnerving, the drugs used to numb those pains can be just as uncomfortable. Not being able to feel your mouth for hours on end is a disconcerting feeling. But all that could soon be a thing of the past, thanks to virtual reality.

How To: Earn Trust from Your Rabbit

This is about how to make a rabbit become less wary of you and more trustful with you also. I myself have a Dutch that was released by its previous owner, then I rescued it. She never wants to be took out of her cage, but now she doesn't mind as long as I'm gentle and nice.

How To: Calm Your Fear of Public Speaking for Better Presentations

Sweaty palms, stuttered speech, and terror blackouts: if you're someone who absolutely despises speaking before audiences, you've probably experienced side effects like these. No matter how well prepared we are, or how familiar our audience is, giving a presentation can be an experience more terrifying than death, according to psychologists. Unfortunately, it's impossible to avoid public speeches, but you can make these events less frightening with a few simple hacks.

How To: Cure anxiety one day at a time

In order to cure anxiety one day at a time then try to follow a few simple steps. Anxiety is a recurring problem, that pops up in the wrong times. There is no quick fix but there is hope for a cure. The first step is to take your episode of anxiety one day at a time. Don't always dwell on your anxious episodes and instead focus on the good times in between each episode. There are three thinking strategies that you can use to improve your anxiety. The first is to use visualization. The second ...

How To: Cope with a fear of flying

Are you scared to death every time you step on a plane? There are things you can do to reduce your anxiety that don’t involve Valium or a pitcher of Margaritas. Watch this video to learn how to cope with a fear of flying.

How To: Treat a child's cut, scrape, or bruise

Kids will be kids, which means they'll always be getting into trouble and they'll always be getting hurt. But that's just a part of growing up. Don't worry about preventing these mishaps, just be prepared for when they happen. Children are so active that there’s always a chance they will get cuts, scrapes and bruises. Stay calm and follow these tips to get your child back on their feet.

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.

How To: Help someone who is choking

Choking is the mechanical (either by foreign object or compression) obstruction of outside air flowing into the lungs. Learn about choking, including emergency treatments like CPR, in this medical how-to video. Remaining calm and performing one of the procedures below could help someone who is choking.