Calm Anxiety Search Results

How To: Play the "connect the dots" kid's party game

Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Now we're going to discuss another birthday game and this one also happens to be an oldie but goodie. And this game is called connect the dot. This is a perfect game if you want the kids in your birthday party to kind of calm down. Let's say after they've eaten, or even the birthday cake. But you want to draw about 4 lines of dots containing ...

How To: Comfort a baby

Babies have no way of communication other than crying. = Touch is one of a baby's most highly developed senses at birth. Holding, caressing and cuddling your infant is crucial to helping her feel safe and secure. There are a number of tips demonstrated in this instructional video to help calm a crying baby. Watch this video child care tutorial and learn how to comfort a baby.

How To: Excellbook Hides Your Facebook Addiction at Work in a Fake Spreadsheet

There's an epidemic on the Internet, and the disease—Facebook. It's an addiction comparable to a hot cup of coffee in the morning or a soothing cigarette throughout the day—in worse case scenarios, a hit from the crack pipe. If you're on Facebook, you know what I'm talking about. You're addicted to finding out what's going on with your friends and addicted to telling those friends everything you're doing. You can't stop, even when you're at work.

How To: Recognize schizophrenia symptoms

Recognizing the signs of schizophrenia is the fist step toward getting help and proper treat for a loved one with this serious mental health affliction. With proper medication and therapy schizophrenia can be controlled so check for and understand what to look for.

How To: Keep Your Smartphone Usage in Check for Android & iPhone

We're living through the technological revolution, and while devices like the iPhone 6 or Galaxy S5 have made life easier and more entertaining, it's possible that sometimes our smartphone usage can become uncomfortably excessive. In your own experience, think about how anxious and off you feel when you leave your phone at home—Cell Phone Separation Anxiety or Phantom Phone Vibrations shouldn't be a real thing that we deal with.

How To: Prepare for an anxiety situation to keep your cool

There are always certain situations that unnerve people. One of the biggest unnerving situations you may encounter is a job interview. The nervousness breaks out and you look like a total fool, but it's just the nerves. It happens. And why can't you control it? It's hard for some to keep their cool, but Chantilliscious offers up some advice on what she does to prepare for an anxiety-causing situation.

How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You

Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.

How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Create Japanese Style Landscape

So you've decided to transform your drab backyard into a Japanese Zen garden. You've made the right choice. Yes, tire swings and crab grass can slowly kill the soul. That being said, a bit of planning lies ahead. This article offers a list of How To tips, culled from the Landscape Network and other professional Japanese style landscapers, for planning an effective Japanese style landscape in your home. Step 1: Research.

How To: Choose the Right Color?

Welcome! Today I would like to share a few hints about picking the right color. So, if you do not know what color your today's outfit should be or your or which color you should choose for your room walls, please follow my suggestions.

Gadget Hacks' Pandemic Prep: Apps, Info & Services to Keep You Safe & Productive

As the COVID-19 virus continues to spread, counties, cities, and states are closing down businesses, events, and schools that aren't absolutely necessary. Some companies around the US are recommending or requiring employees to work from home during the coronavirus pandemic. If you're stuck at home, there are apps and services to help you make it through a lockdown.