Calm Anxiety Search Results

How To: Get Along with Coworkers Without Saying a Word

Sooner or later, you're going to come across a person at work that you don't like—or someone that doesn't like you. This can result in uncomfortable tension, insulting gossip, and a disrespectful attitude, to name just a few of the negatives. But it doesn't have to be that way. The next time you're having a workplace conflict with a particularly challenging coworker, the best thing you can do is keep your mouth shut, and here's how to do it.

Stop Yelling at Your Roommates: How to Sync Bills, Chores, & Groceries Across Android & iOS

We've all heard our fair share of roommate horror stories, or have some of our own, because we never truly know who someone is until we've lived with them. Cohabitation issues generally revolve around things like bills, chores, cleaning, and groceries. Approaching a roommate, especially an adult one, to remind them to do their chores can be an anxiety-ridden and daunting task. After all, we're roommates, not parents!

News: Why Cold, Leftover Pizza Always Tastes So Damn Good

Cold pizza is the holy grail of leftovers. That's a statement that elicits a slew of impassioned feelings. Either you love the idea of biting into soft crust and cold, fatty cheese, or scowl at the idea of pizza that isn't hot, crisp, and melty. Yet if we were to stand by the former sentiment, how would we argue on its behalf? Food Science Explains Why Cold Pizza Rules

News: Brain Hacking and Thought-Controlled Quadcopters: The Good and Bad Future of Mind-Reading Devices

Until recently, brainwave-reading devices have pretty much only existed in science fiction. Sure, electroencephalography (EEG), the technology that powers these devices, has been used in medicine and psychiatry since the late 1800s, but diagnosing people's brains and reading their minds are two totally different things. The first EEG headsets available to the public were used mostly in gaming and even in fashion, but in the last few years, they've gotten a little more sophisticated.

How To: 16 Tips for Staying Awake When You're Tired

While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.

How To: Ignore painful muscles and keep exercising

Sore muscles are no fun, but the only way to make it stop is to continue working out. The more you work your muscles, the stronger they will get and the less they will hurt when you use them. No matter how much it hurts you have to work through the pain. Check out this tutorial for info and advice on how to get past the aches and reach your maximum potential.

How To: Ace multiple choice tests

Tests can be anxiety provoking even when you are confident on the material. Try to relax and further put your mind at ease by having a good strategy for dealing with a multiple choice test . With a little bit of practice you’ll by acing tests in no time.

News: GarageBand Changed How My Autistic Son Interacts with the World

My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and composing. When we finally left that day, the rest of us exhausted and irritated, he shared his first composition with a big smile.

How To: Handle a Mac freeze

One of the most frustrating events in life is a computer freeze. When your Mac freezes don’t freak-out. Stay calm there are things you can do. And, hey, if you can’t do them, there is a professional out the happy to help you out...for a price.

How To: Handle a computer crash

You can learn to deal with the thing we all dread, a computer crash. Hopefully you diligently back up work but even if that's not case, stay calm. There is still hope and even if you're not a wiz at computers there are people out there who can help.

How To: Deal with an aggressive driver

In this series of driving safety videos, our professional law officer shares his experience in dealing with road rage and similar unsafe driving situations. Corporal Shaun Appler gives you tips on how to recognize an overly aggressive driver and how to avoid confrontations with them if at all possible. If you do happen to get involved in such a situation, remain calm: never agitate the aggressive driver who is already upset. Countering someone else’s road rage with road rage of your own can l...

Polenta vs Grits: Why Grits Wins (Even When a Recipe Calls for Polenta)

Polenta can cause risotto-like anxiety for the most experienced cook. First of all, making polenta is time-consuming—it can often take upwards of 45 minutes (unless you use this shortcut). And in the midst of this long cooking time, you're constantly stirring to keep the polenta from becoming lumpy. Even after taking the utmost of care, the polenta can still turn out too loose, too firm, or too grainy.