Calorie Burning Search Results

How To: Hack a wireless network with WEP encryption

This video tutorial is in the Computers & Programming category which will show you how to hack a wireless network with WEP encryption. This video is intended only as a means of testing the security of your own network. Go to Backtrack Linux, download the backtrack4 and burn it to a DVD. Now put it in a computer with a wireless card and restart the computer so that it boots to the DVD. When it boots up, type "startx" to start the interface. Bring up the command prompt and type in "/etc/init.d/...

How To: Use the Mastering Suite in Studio One

Two books were presented as suggested reading. One was by Bob Katz: Mastering audio; art and science. The other was Bob Alginski: the Audio Mastering handbook. Mastering takes a collection of songs and makes them sound like they belong together by making certain technical changes. The project page in Studio One is where the mastering is done. Drag in your sound content that you will be working with. Make sure you have the most recently updated version. If you are using multiple tracks, you mu...

How To: Trim your dog's nails without cutting

In this tutorial, we learn how to trim your dog's nails without cutting them. Before you begin, you will need a Dremel tool with a sandpaper drum attached. Now, have your dog sit down and place their paw up on your knee. Now. grab the tool and gently place it on the tip of the dog's nail. Do this on each of the nails, until you have trimmed all of the nails. Make sure you don't trim down too much or push too hard, this could cause a burn on the dog's nail or injure them severely. Keep treats ...

How To: Solder with a soldering iron

In this tutorial, we learn how to solder with a soldering iron. You will need: tinning pads, desoldering braid, and an adding component. Start off by heating the copper, before you add the wire. You need for the acid to flow from the core onto the copper to create a surface that will accept the solder. A cold solder will break or cause burn. If you use too much solder, use the braid to remove it. Next, place the wires onto the holes and heat them onto the circuits where you want them to be pl...

How To: Start a cozy fire with lava rocks soaked in oil

In this tutorial, we learn how to start a cozy fire with lava rocks soaked in oil. First, grab your lava rocks and place them in a tin can, then fill it up with oil. Now, throw some wood into your fireplace while these are soaking. Use an old pair of metal tongs to take the rocks out of the can, then place them in the fireplace as well. After this, throw a match in with the rocks and wood and then close the fireplace. Let the rocks burn for about 5 minutes the you can take them out and you wi...

How To: Build a perfect campfire

In this tutorial, we learn how to build the perfect campfire. It's important to consider the materials, it's impossible to take a lighter and light a large piece of wood. You want to start the fire small and build it large. Think about the wood you will be using, which will decide if you are going to cook on it or need it for warmth/light. Birch bark is great for a base layer. Cinder is perfect to place on top of the birch, then add in larger pieces of wood as you create a bigger fire. When y...

How To: Smoke salmon in a smoker

In this video, we learn how to smoke salmon in a smoker. You can use an electric or gas powered smoker, it doesn't matter which you choose. Before you begin to salt the salmon you will need to brine it with a salt water brine. Next, soak your wood chunks in some water for 30 minutes. Now put your wood into the smoker and let the salmon smoke for about 3 to 4 hours. Make sure you keep an eye on the salmon and don't let any of the vents stay open, or the wood will burn. When finished, enjoy the...

How To: Cut a bottle

In this tutorial, Tony Vo teaches us how to cut a bottle. You will need: a glass bottle, yarn, lighter, sink of cold water, and acetone or alcohol. First, take your glass bottle and tie a piece of yarn around the part you want to cut. Wrap the yarn two times around, then tie it tie it tightly. Now, take the acetone and drop it onto the yarn until the entire piece is saturated. Next, take your lighter and burn the yarn on the bottle. As soon as the flames die down, place the bottle into a sink...

How To: Keep your tinder dry & make a tinder carrier

In this video tutorial, viewers learn how to make a tinder carrier that will keep the tinder dry. To make a tinder carrier, users can simply by a small cheap tin can. Then cut an X-shape in the side of the can to allow you to burn and blow on the winder. Now place the tinder in the can. The tin can can be used to store the tinder for dryness, and conduct fire with the tinder. This video will benefit those viewers who are planning to camp, and would like to learn how to make a tinder carrier t...

How To: Cook a London broil

In this tutorial, we learn how to cook a London broil. First, heat up a skillet on medium high and then place your meat onto the skillet. Now, let the meat brown on both sides, and keep cooking, seasoning with salt and pepper as you go. Keep cooking on both sides, making sure not to burn either side of the meat. The outside will be darker on the outside since you are cooking it on a skillet instead of an outside grill. Grab a thermometer and make sure your meat is cooked thoroughly, depending...

How To: Convert between DVD9 & DVD5 when burning DVDs on a Mac

In this video tutorial, viewers learn how to copy DVD9 movies to DVD5 on a Mac computer. Users will need to download the DVD Copy Pro program from the link provided in the video description. Once downloaded and installed open the program and insert the DVD into the computer drive. Then check "D9 to D5 compression" and select .DVD media under Output Options. When finished, click on Start and wait for the program to finish copying. This video will benefit those viewers who use a Mac computer, a...

How To: Prune a young blueberry plant

If you plan on growing various fruits in your yard, know that each plant needs to be pruned at certain times of the year. Blueberry plants need to be pruned or burned over every two years so that any pests that may distrupt it can easily be taken care of. The result is a plant that will help produce beautiful fruit that is not only good for the body, but for the mind.

How To: Flash the firmware on your Xbox 360

Flashing the Xbox 360 is the first step to modding the console. It allows you to modify the firmware on the consoles disk drive to make it read burned discs. You will need to buy this and this. Then you need to disassemble your Xbox 360; we have several videos on the site detailing how to do this, like this one. Now, download this, connect your Xbox's drive to your computer, and follow the rest of the steps.

How To: Combine audio tracks in Audacity

If you have more than one audio track that you need to splice together, check out this tutorial. In this video, you will see just how easy it is to combine audio tracks using Audacity. Audacity is similar to Garage Band and is a way to edit and save music and other audio files. This software is widely used for podcasts as well.

How To: Bleach your hair white blonde

They say blondes have more fun, so why not go as blonde as possible? In this tutorial, learn how to use bleach to create a white blonde look, no matter what color your original hair is. If you are ready for this dramatic change, this tutorial is here to show you how to use the bleach, step by step, so that you safely dye your hair without burning yourself or ruining your locks. This process will strip all of the color from your tresses, so make sure you are ready for it before you start.

How To: Make a winking animated GIF in Adobe Photoshop

In this Software video tutorial you will learn how to make a winking animated GIF in Adobe Photoshop. Select a photograph of two eyes and duplicate the layer. Now copy the top eyelashes and paste them on top of the bottom eyelashes. Go to the eye drop tool and select a dark color. Then go to paint brush, choose a brush with size 1 and select darken in the ‘mode’ dropdown menu. Reduce opacity to 50%. Now darken the lower eyelashes as shown in the video. Then go to healing brush tool and se...

How To: Do a clean install of Windows 7 on your computer

Microsoft has released its latest rendition of the Windows operating system, Windows 7. Windows 7 succeeds Windows Vista and comes with many improvements and useful updates. To install the update one a personal computer running Windows, a backup of the user's personal files and data onto a detachable hard drive is recommended to prevent data loss during the update process. The ISO image of the Windows 7 OS is burned onto a DVD. A partition is optionally created on the user's computer to allow...

How To: Install a game downloaded by torrent file

This is a video tutorial that is teaching its audience how to install a game that has been downloaded from a torrent file. The first thing that you do is open the file containing a folder. Right click on the file to do this. The next thing that you do is to make a new folder and rename it whatever you would like, then open up WinRar. Next you should extract the ISO file to the folder that you made. Next mount the ISO file by using Deamon tools. Finally you should burn the ISO file to a CD or ...

How To: Make an egg, bacon & croissant out of polymer clay

Gentleman Bunny takes his viewers through a polymer clay breakfast preparation that combines the best of both worlds: visual appeal and no calories! He starts off by making a croissant out of a strip of clay. The clay is rolled between the fingers and then twisted to resemble a light and flaky croissant. While this is "baking", the polymer clay egg is made. A piece of white clay is formed into a round, similar in look to a fried egg white. A dot of yellow is then placed over the white and a p...

How To: Cut a glass bottle with a string

This video describes the process of cutting a beer bottle in half. First a piece of string is tied around a glass beer bottle to gauge the proper length that the string should be. Next, excess string is cut off and the tied string loop is slid up and off of the bottle. Next, the cap of a bottle of nail polish remover is unscrewed and the cap is filled with nail polish remover. The string is then wadded up and dipped into the nail polish remover for a couple seconds. The string is slid back on...

How To: Gain weight with the sumo diet

The narrator starts by asking the question, how do sumo wrestlers get so big. Most of his patients are seeking weight loss. Number one way to put on weigh is to sit breakfast. The reason behind this has got to do with you blood sugar levels. What sumos do is they wake up, skipping breakfast and that train for 5 hours. They then consume about 20,000 calories throughout the day and take naps in the afternoon. They then have a huge dinner. The sumo wrestler uses his metabolism to gain weigh. He ...

How To: Use an old tree log garden planter

In this how to video, you will learn how to use an old tree log as a planter for your plants. To do this, you must have an old tree log. The trick is to create and make the holes bigger in the log. Some of the holes may be too deep, so you must place netting to hold the soil back. The netting will last as long as the log. To make the holes bigger, use a hammer and chisel to shape it. Drilling and burning does not work as well as hammers. Placing the plants in and watering it will cause the lo...

How To: Bring more life into your photos using Photoshop

Clicks are made on "Image",then "Adjustments", followed by "Brightness/Contrast" ; contrast is set to 30 and brightness is set to 60 to add more light to the picture. "Adjustment", "Variations" are clicked in that order and both yellow and red are increased. "Filter", "Render", "Lightening Effects" are chosen in that order and a new window appears; within which the style is set to "Soft Omni". The brightness is decreased ;similar to the way it was increased, and contrast is increased to 60. T...

How To: Create a bootable Windows 7 repair disc on a USB drive

In this how to video, you will learn how to create a system repair disc on a bootable USB flash drive without having to burn a CD for your Windows 7 system. First, plug in your USB drive and create new folders in it. Name the first folder boot and the second sources. Next, open a command prompt and type in the cd c:\recovery, dir /a:sh, and so forth as shown. Once you have typed in the proper commands in the prompt, eject the flash drive. Restart the computer with the drive plugged in. Boot f...

How To: Start a fire with a "flint on marcasite" method

In this Disaster Preparation video tutorial you will learn how to start a fire with a "flint on marcasite" method. Mal Stephens, head instructor of Maine Primitive Skill School presents this video. Marcasite is a form of iron pyrite and you can get friction fire from fine grained iron pyrites. For the flint, you can use any hard stone. For the burning material, find some tinder fungus. Now hold the marcasite immediately above the tinder fungus and strike it with the flint. The sparks from the...

How To: Make delicious chicken quesadillas

In this tutorial, we learn how to make chicken quesadillas at home. You will need: tortillas, grated white cheese, coriander/cilantro, spring onion, garlic, diced chicken breast, guacamole, frying pan and a mixing bowl. First, you will cook your diced chicken in olive oil until it's cooked thoroughly and make sure you watch it so it doesn't burn. In the mixing bowl add your dry ingredients chopped up nicely along with a handful of cheese. You can now place your chicken and veggies into a tort...

How To: Copy or back up a DVD disc on a PC with Nero Express

In this video tutorial, viewers learn how to copy or backup a DVD disc on a PC with Nero Express. Begin by opening the program and select Backup from the menu. Make sure that the disc is set to DVD and select Copy DVD. Now select the Source Drive, Destination Drive, Writing speed, Number of copies and the Image file. Click on Copy and wait for it to finish copying to the DVD. Now insert the disc into the disc drive and wait for it to finish burning. This video will benefit those viewers who n...

How To: Make homemade kettle corn

In this video, Harrison Ashen shows us how to make kettle corn. You need sugar, corn oil, salt and popcorn. First, pour your corn oil popcorn and sugar into the pot and then stir together. After this, turn on the fire and keep on mixing quickly so all kernels start cooking at the same time. The corn will start popping within a few minutes. Make sure you are wearing protective gloves to keep your hands safe from the heat. Once the popcorn starts to pop, keep stirring to prevent it from burning...

How To: Convert movie files to a DVD with DVD Exact Copy

In this video from Act2Scene5 we learn how to convert movie files to a DVD with DVD Exact Copy. Using 1 Click DVD Movie you can convert your movie files into DVD's. All you have to do is pull your movie file from where you have it on your computer. Open it up in the program. Then 1 Click DVD Movie will scan the file. Click the Start button and the program will transcode the movie file and it will convert it to a format that can be burned onto a blank DVD. It can also create menus for your DVD...

How To: Indentify problems with the ash & golden rain tree

In this how-to video, you will learn how to identify and control problems with Ash and Golden Rain Trees. If there are discolorations in the tree branch, there may be a few problems. If you see a severe orange color, this will damage the tree. You can paint the tree with a white paint to avoid this problem. Pruning cuts that have been executed poorly will also cause discoloration and rot. If the leaves have tip burn, this may mean that the air is dry and arid. If twigs on Junipers look dirty ...

How To: Make a bow drill

There are various tools to be made and a number of items to be used during a disaster. One can utilize the wood logs for firewood. A bow drill can be made by just crafting the ends of a long wooden stick into necks so that plastic wires can be notched and it can be used made into a bow. Any stone with holes can be used as a notch. This notch holds the end of the bow drill. The wire of the bow drill can be wrapped in a stick and then vigorous forward and backward movement of the bow drill arou...

How To: Paint nails with a cheetah print

This video is a tutorial on how to paint nails with cheetah print and rhinestones. The tools shown by the instructor consisted of nail polish and makeup sponge. The first step taken where to cover the tip of the nail in a white polish with a burnt orange colored finish. A sharpened pencil is used as an art tool to shape round circles onto the corners and center back of the nail made of a dark brown nail polish. The instructor then takes a glittery gold color to make river like patterns runnin...