Whether it's for health reasons or just to look better, many of us want to get in shape. It's a long process that starts with nutrition, and dieting is never easy. Fortunately, there are some great food-tracking apps that will make it a lot easier to become a healthier version of yourself.
The most essential part of a healthy lifestyle is managing your diet — after all, what would be the point of a daily workout regimen if you were eating junk food? Thankfully, Samsung Health makes it easy to record your calorie and nutrient intake to get a clear picture of your dietary habits and how you can make them better.
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones.
Many Nexus 6 owners, myself included, have already started to experience the dreaded burn-in issues that often come with AMOLED display technology. These displays are different than your typical LCD screen in that each pixel emits its own light instead of using a backlight, so this leaves AMOLED screens more susceptible to issues with dim or unresponsive pixels.
In this video, we learn how to focus your laser to make it burn. The best spot for a laser to burn things is at its focal point. This is where the beam from the laser is at its smallest. If you hold a match in front of the beam, it will light it on fire as soon as it's in front of it. If you put two lasers next to each other going the same direction, it won't be able to burn because the light beam is too large. If you position the lasers so the light is smaller, then they can catch something ...
In this segment of Semi-Homemade Cooking with Sandra Lee, you'll learn how to make an arugula salad with pears and gorgonzola cheese. This combination incorporates both sweetness (the pears) and saltiness (the cheese) for a low-calorie taste explosion.
In this tutorial, we learn how to repair carpet burns. First, take some tongues and ruff up the surface to break up the burnt pieces that are inside the carpet. Next, take some Resolve and spray it onto the spot, then brush it with a handheld brush. After this, blot the area with a towel until it's nice and dry. Next, cut out a small piece of spare carpeting and then open up the area that was burnt. Cut it out with scissors, then replace this with the new carpet.
This video tutorial belongs to the software category which is going to show you how to darken the background in Photoshop using the burn tool. This is an example of how to improve your dodging and burning using the adjustment layers.
In this video tutorial, viewers learn how to burn a CD in iTunes. Begin by opening the iTunes. Users will need to create a play-list. Then click on File and select New Play-list. Users may wish to name the Play-list. Now simply go to the music library and drag the desired song(s) into the play-list. Then insert a blank disc into the hard drive. Finish by clicking on Burn Disc and configuring the options. This video will benefit those viewers who use iTunes, and would like to learn how to burn...
Oh, how we love chocolate. Chocolate, in all its godlike perfection, makes everything taste better: crepes, apples, cookies, air. But we don't dig the enormous calorie content of chocolate as much.
In this tutorial, learn how to make the ultimate late night snack. The next time it's 4 am and you can't sleep, consider this insane late night concoction. This "sandwich" is a roasted marshmallow between two double stuff Oreos, covered in chocolate syrup and sprinkled with coconut. It's probably best to eat this in the middle of the night so maybe you won't remember this calorie extravaganza in the morning. Enjoy!
If you want to make a DVD on a Mac using 'Burn' you should first you need to open your web browser and go to the Burn application website. Here, you should click on the download link and download the program. Now, open up the burn application. You can work with just the Audio, Video or do a complete copy. To do a DVD go to the Video tap and click on DVD. Now, click the plus button, find the file you want to make a DVD of and open it. If you need to convert it to a compatible file, choose yes ...
Watch this video to learn how to burn fat doing cardio. A step by step video tutorial that will guide you through some basic instructions to help you burn fat doing high intensity interval training. Yuri Elkaim from MyTreadmillTrainer presents a very informative lesson on how high intensity training burns fat. He explains the difference between high intensity training and long cardio. Long cardio encourages you to take your time and, for example, go on a 1 to 2 hour slow bike ride. High inten...
This video shows us how to burn files to a disc using Windows Vista. Insert the blank disc in your computer's recordable disk drive. Autoplay will automatically appear. Choose "Burn Files to disc using Windows". Click next when "Burn a disc" dialog box appears. Empty folder window appears. Choose files that you want to copy and drag them to the window. For example, if you want to copy a photo, click Start menu and open the Pictures folder. Select photos and drag them to the window. Photos are...
Ever wondered how science could turn out to be fun? Here's how: take a piece of paper with a mixture of sodium nitrate and sugar. When heated, sodium nitrate releases oxygen and burns sugar. Sugar alone cannot burn fast. If you want faster results, then take sodium nitrate with sulphur and some reactive metals. Add some coal to it for a faster result. This will help you burn some useless pile in quick time.
If you're looking to lose some fat, the push-pull fat burning workout is great! Give this intense fat burning workout a shot, and in just 10, maybe 15 minutes you will experience one of the most grueling workouts ever! It is really good because you do not need any equipment, you will just use your body weight for the exercises. The workout mainly consists of push ups and pull ups, in a specific order. Watch this how-to instructional video to properly learn how to do this push-pull fat burning...
This video is about burning a DVD using Nero. On menu bar choose create/edit. Select audit, edit and capture video in dialog box. Nero vision 5 appears. Go to DVD dialog box. Choose where you will import video from. Drag video into open screen. For best quality keep video size to 1 GB. You can add titles, edit or create chapters. Click next. Choose a category which are choices of how the video will appear. You can customize text and audio in this screen. Click next and view the final product....
Take the saturated fat out of a shortbread cookie?! What would be left? Cooking Light has accomplished what seems impossible! A low(er) in fat recipe for shortbread cookies. This Cooking Light recipe reduces the fat and calories without sacrificing the taste of these mouth-watering lemon shortbread cookies, perfect for an after-dinner dessert with coffee.
Inspired by Tim Burton's movies, this how-to video shows a theatrical Halloween look. The cosmetics used are Bare Escentuals mineral foundation, NYX White e/s, ArtDeco e/s Base, MAC e/s in Carbon, Copperplate, Shroom, Ben Nye black eyeliner, Max Factor 2000 Calorie mascara, MAC Prep & Prime Lash, MAC Velvetella lipliner, Nars Scarlet Empress lipstick, NYX Grape lipgloss, MAC Blue Brown pigment, and Jofrika theater blood. Watch this video makeup tutorial and learn how to create a Corpse Bride ...
The bright colors and reflective sheen in this makeup look are really eye-catching. The cosmetic products used to create this look are ArtDeco eyeshadow base, MAC Sharkskin shadestick, Ben Nye Grande Lumier palette, Rimmel white kohl, Max Factor 2000 Calorie mascara, MAC Solar White, NYX White, Revlon Colorstay liquid eyeliner, MAC Corps de Ballet lipglass, Nars Desire Blush, and MAC Shimpagne MSF. Watch this video makeup application tutorial and learn how to do a reflective violet eye Ben Ny...
When eating healthy, try this strategy to feeling fuller on fewer calories. Fill half the plate with fruits and vegetables. Fill another quarter of the plate with whole grains. Use the last quarter of the plate for a good source of protein such as meat, nuts, tofu or beans.
Now that the holidays are over, you'll want to work off some of the calories you've accrued during the festivities. Take a look at this instructional video and learn how to perform some basic yoga positions. This exercise routine will help you to get back into shape in no time.
Cole slaw is a side dish that we eat most often. In this how to video Chef Paul demonstrates how to make low fat coleslaw. Keep the flavor and loose the calories with this simple cole slaw recipe.
Many people love those delicious, low-calorie and nutrient-packed blueberries... until they get them on their clothes. Blueberry stains are a pain to remove but with these tips, your clothes will be as good as new.
Not only does this salad look and taste great, but it's also great for you too! Each serving has: 351 calories, 30 grams of protein, 29 grams of carbohydrates, 12 grams of fat. No one will know this one is actually good for you!
In this video, Chad West shows you some more precise color correction methods and explains a little bit about the dodge, burn and sponge tools. Those of you who already know your way around Photoshop should probably not waste your time watching this video. It's meant for beginners.
You don’t have to eat meat to get all the iron you need. There are many very iron rich vegetables that can be eaten on their own or juiced and drank to make sure you have appropriate amount of minerals in your blood.
Once you've spent the time to mod your Xbox 360, likely voiding the warranty in the process, now you need some game image files to burn to dual-layer DVD's so that you can start playing. This video shows you one way to track down the .iso files for Xbox 360 games that you need to burn, then how to burn them in such a way that they will work on your modded 360. Enjoy!
Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.
Learn how to make bubbles burn in this science video tutorial. You will see exactly how to make burning bubbles, with aerosol spray deodorant, a bowl of water, and liquid soap. It's a pretty simple experiment -- you just pour some dish soap in the water, stir it, then spray the deodorant can while submerged in water. The final step is lighting the burning bubbles on fire. Yeah!
In MyFitnessPal, you can search through a food database to add your meal into the app's diary and track your calories. Unfortunately, the sheer size of the database can make it hard to find exactly what you have just consumed, which is why MFP includes a barcode feature to make the process of adding food much smoother.
Last week, the internet was ablaze with talk about the Galaxy S8's home button, because it subtly changes positions without the phone alerting you. This feature was included to stop burn-in issues with the screen, and the general consensus from tech sites was the screens would not experience any burn-in at all.
I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...
Most of the videos that you'll find on the internet from sites like youtube are probably flv format. There is now a handy new tool that you can use to convert those flv files and burn them onto a DVD, it's called Replay Converter. As the start the program up you'll see a button that says 'add file'. Using this you can add files to the program's queue. Put a blank DVD into your DVD burner beforehand. Now with the files in the queue, tick the 'Burn to CD/DVD' option. You will have the option to...
Steve Lee Ignacio explains the procedure to be followed to build a Bart PE Professional Rescue CD. He says that the basic requirements for completing this process is a Windows XP Pro or Home CD, a Bart PE builder, a Windows Computer, a program to burn .ISO files and a CD burner. He then explains the various steps involved in building the Bart PE CD, the first of which is to download latest version of Bart PE Builder using a search engine like Google. Then he explains the second step which is ...
No one can escape the wrath of fire. Eery living person will experience some sort of burn during their lifespan, from scalds to third degree burns. Burns and scalds are among the most common injuries requiring emergency treatment in hospitals, but would you know what to do if a friend or family member, maybe even a stranger, burned themselves badly? Could you help?
This tutorial makes you look like you just stepped off the set of the Terminator movie. You can also use these techniques to make yourself look like a burn victim, an undead or any other creature which has dark, mottled skin.
Photoshopuniverse teaches you how to use the Dodge and Burn tools in a non destructive manner, in Adobe Photoshop. Dodge makes things lighter. Burn does the opposite. The problem is that this is destructive operation. Use the Brush tool at 20% opacity. Create a new layer with 50% grey. Change the layer's mode to Overlay. With the black color you will make things darker and with the white lighter. To view the changes, review the overlay layer. To correct a mistake on this layer, use a brush wi...
Don't get stuck at Burning Man in uncomfortable shoes, without sacrificing style. Learn how to make a pair of fuzzy, pink platforms that aren't going to tire out feet. This video fashion design tutorial shows how to make a comfy pair of platform sneakers.
