Calories Neglecting Search Results

How To: Care for a neglected apple tree with a pruning saw

Pruning a neglected apple tree is not difficult. Unless the tree is seriously post-mature, diseased or very badly situated, a few simple principles and a sharp saw will see it right. In this video, yet another installment in the Fruitwise apple pruning tutorial series, learn to utilize a pruning saw to remove whole branch systems that are diseased, too low, too crowded or crossing while leaving the rest of the tree alone.

How To: Make a healthy beef taco salad with Ellie Krieger

A taco salad from a restaurant can pack more calories than a Big Mac and a Whopper combined! In this clip, nutritionist and Food Channel hostess Ellie Krieger will show you how to cut the fat and calories in half at home. This salad is super easy to make and is full of flavor and nutrition. Try this salad for your lunch today! Yum!

How To: Change your radiator fluid

Your radiator fluid is one of the many important aspects of your car. Neglecting your radiator fluid can cause expensive damage to your car and put it in the shop for much longer than you want to deal with! So listen up and find out how to properly change your car's radiator fluid. This video from Watch Mojo will show you how to change your car's radiator fluid.

How To: Count calories to enable weight loss

This video gives tips on how to count calories in order to take responsibility for the food that you eat and your weight. Pick a daily calorie count for each day. Set a goal. That goal can be anywhere. You can set it at 1200 or 1800. It doesn’t matter. Weigh yourself regularly.

How To: Cut 100 calories a day from your diet

In this 60-second solutions video you will learn how to cut 100 calories form your diet. If you are able to cut calories 3 times a day, you will be cutting more than 2,000 calories every week. Here are some tips to cut 300 calories a day: Flavor your coffee with cinnamon and nutmeg instead of sugar. When you snack on nuts, have one less handful. At dinnertime, leave 3 to 4 bites of your entree.

How To: Figure Out Your Total Calorie Burn in Apple's Health App

If you transition to an Apple Watch from another wearable like Fitbit, you might be a bit confused by the new calorie burn counter. Instead of ending your day with thousands of calories burned, your watch says you've burned just hundreds. Could it be you're less active with your Apple Watch? Probably not. It's more likely because of the different way the watch counts your calories.

How To: 'Quick Add' Calories for Snacks in MyFitnessPal to Keep Yourself Accountable for Every Tiny Bite

It's only normal to snack on a few french fries every once in a while when you're on a diet, but it's still important to hold yourself accountable, even when you cheat just a little bit. MyFitnessPal, for both Android and iOS devices, has a database of nutritional information to help keep track of the meals you eat, but it also has a way to add calories on the fly without digging for data.

How To: Make low-fat Beef Stroganoff

Cooking Light Magazine editor Tim Cebula makes over a classic: Beef Stroganoff. Cutting off about 30% of the calories of the dish, and more than half of the fat content, you'd be surprised the taste doesn't much suffer. By using less butter, a lighter beef, broth and sauce, it's amazing what one can accomplish looking to cut some calories from a famously heavy dish.

How To: Make low calorie spicy orange chicken

This is a healthier twist on the classic “Orange Chicken.” The main problem with the Chinese take-out version is that the pieces of chicken are first dipped in a batter, fried in oil, then wok fried again in the spicy, sweet orange glaze. While very delicious if done right, it is incredible high in calories. So, be warned, my version uses no oil and should not be compared to the style you many be used to.

How To: Insulate garage doors with foam board insulation for a warmer winter

When it comes to winter weather, the garage should not be neglected, especially if you have a room directly above it. Neglecting to properly insulate and seal your garage doors will create a constant rush of cold air inside, making the garage really cold, in turn making the floor upstairs really cold. This will drive up your gas or electric bill in no time during the winter months. But you can fight higher heating costs with some DIY ingenuity, and Dave Mars will show you how!

How To: Make tasty orange chicken with only 230 calories

This video explains how to make an orange chicken with only 230 calories. This is about making a recipe for orange chicken for people with kidney problems not on dialysis. It is low sodium. Chicken tenders are cut into strips. The sauce is made from 1/2 cup of orange juice, a 1/4 cup of brown sugar, a 1/4 cup of honey, and a 1 tablespoon of prepared mustard. Warm the sauce on the stove or in the microwave. The chicken is dipped in the sauce and then dipped into crumbled cornflakes and placed ...

How To: Work the arms in massage

When you're doing a massage, certain areas may tend to get neglected. Don't forget about the arms! In this video, licensed massage therapist Athena shows you how you can work the arms in massage and help your massagee to relax.

How To: Eat a diet to help get you closer to six pack abs

With this video, we learn how to eat a diet to help get you closer to six pack abs. At the end of the day, calorie counting is a pain and not worth it. You can spend hours using charts trying to find the calories in each little thing that you buy. For a diet to lose fat, you need to eat whole foods. You will need nutrient dense food instead of foods that have sugar and fat instead of them. If you are eating whole foods, then you will not need to count the calories because you can't go wrong w...

How To: Fire up your metabolism

This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...

How To: Gain weight like a sumo wrestler

Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...

How To: Run faster by doing high knee drill training

This shows us how to run faster by following a few tricks which we neglect without knowing them. This would help the athletes to run faster without wasting much of their energy with wrong postures. By taking care of these little things shown in the video one can make proper use of their stamina. Not only athletes but those who workout daily for their fitness of their body would be benefited.

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.

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