How To: Perform the Behind The Leg move in soccer
Learn how to perform the Behind The Leg move in order to increase ball control when playing soccer.
Learn how to perform the Behind The Leg move in order to increase ball control when playing soccer.
Learn how to perform toe stop moves in order to increase ball control when playing soccer.
Follow these side volley drills in order to increase the range and precision of your shot.
Learn how to use linear and lateral skips in order to build power and increase agility on the football field or soccer field.
Explains the strategy of cross-linking your websites in order to increase traffic and SEO (search engine optimization).
Sarah and Katrina show you how to use a Foam Roller and the different to increase stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushup and works your abs in this video.
In this video you will learn how to do a stretch called bo flexibility (or bo flex). It is pretty clear from the name, that you are using the bo weapon to do stretching exercises to increase flexibility.
Backpacker magazine associate editors Jason Stevenson and Shannon Davis demonstrate how to estimate your VO2 Max in this April 2007 SkillsCast. Find out how a simple running test can determine your VO2 Max, and why raising your score can make you a better backpacker, increase your endurance and fitness level.
In this video, Justin Seeley shows how to use a Wacom tablet to create photo collages in Photoshop CS3 Extended. He shows how to blend photographs together using the Wacom pen to create a print ad type image. He shows how to increase the size of the brush, change the opacity, blend the image, and lightly paint into the image to control the amount of the fade.
The key to understanding download speeds and if it's possible to improve yours, is really to understand that you want to increase your bandwith. Check out this video and see how to learn about bandwith, kilobytes and kilobits per second and improve your own download speeds.
Pulleys are simple machines. A knowledge of pulleys can be very useful. This short video shows how to use a pulley to increase the pulling power of a winch. Supports the Force, Work and Energy component of any science curriculum.
Selene Yeager goes through so classic but effective strength training exercises for cyclists. All you need is some dumbbells and a matt and you'll be on your way to reducing fatigue and increasing stability.
Melodic Patterns are number games that can be applied to scales to open the scale up to new and creative ways to play them. They also create fingering challenges that must be overcome, increasing your technical ability. The following video shows 5 patterns applied to the Major Scale - but these patterns can be applied to any scale.
The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play
Kitchen utensils and computers, that's right! This video will show you how to increase your computer's wireless connection using a strainer!
For some, the Galaxy Note 9's volume rocker doesn't have enough steps between silent and max volume. We all have different preferences for volume, and a higher number of steps would equal to more precise volume control. Good thing we can at least adjust this for the media volume.
According The Venture Reality Fund, the introductions of Facebook's camera platform and Apple's ARKit catalyzed increased activity among companies developing consumer applications.
Geotagging your location on Instagram is one of the most undervalued ways to generate traffic to your profile. The beauty about adding your location to your IG posts is that it allows you to be seen by other users than the ones that already follow you.
So, according to Sprout Social, mentioning an Instagram handle in the caption of your posts increases audience engagement by up to 56 percent. If true, that's pretty impressive.
We've worked hard to reduce the flow of toxic chemicals into our waterways, which means no more DDT and other bad actors to pollute or destroy wildlife and our health. But one observation has been plaguing scientists for decades: Why are large quantities of one toxic chemical still found in the world's oceans?
The ability of one microbe to adapt is giving it a whole new career as a sexually transmitted disease. Usually content with the back of the throat and nose of those who carry it, the dangerous pathogen Neisseria meningitidis has adapted to cause an illness that looks a lot like gonorrhea.
You would think most people would agree that you shouldn't use your smartphone while driving. Apparently, most people would be liars, according to recent data from the National Safety Council (NSC) and Zendrive.
Welcome to the maiden voyage of our new Market Reality column. Each Friday, NextReality will give you a roundup of news briefs from the financial end of the augmented and mixed reality industry. We'll cover funding news, market analysis, and more.
The Great Barrier Reef in Australia is the largest living system on the planet. Yet more than 90% of the reef is bleaching because of the loss of a tiny algae that lives within the coral.
As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight.
After California college student Luis Ortiz blacked out and was taken to the hospital in 2015, doctors were startled to discover the reason his brain was swelling—a one-centimeter long, wriggling tapeworm living within a ventricle in the middle of his brain.
New weapons are needed to combat antibiotic-resistant bacteria. Instead of drugs, scientists have discovered in an animal study that they may be able to harness vampire bacteria to vanquish pneumonia.
Coconut oil must be sent from the gods themselves, because this stuff is made of miracles. If you ever wondered why your mother always has it around, it's because she's smart enough to know the countless uses for it.
Kale is the new baby spinach: it's taken over salads everywhere, and for good reason. This nutrient-dense vegetable is a member of the brassica family, which also includes cabbage, broccoli, and watercress. Recent studies show that people who eat more brassicas tend to have less cancer. Not only that, but kale and other brassicas can actually clear air pollutants from your body.
Though they share the same name, the HTC One and OnePlus One have completely different sound quality. HTC had put a lot of time and effort into fine-tuning their BoomSound technology, while OnePlus is still fairly new to the game, with brand recognition being a much greater objective than awesome speakers.
Many people drink green tea for health reasons, and it's no wonder. This beverage is a superstar when it comes to antioxidant levels, and is being studied for its potentially curative properties on multiple health concerns, whether it's staving off the aging process or fighting cancer.
When subjects are asked to watch a movie and not display emotions (say, a comedy without laughing, or a tearjerker without crying), they evidently use up glucose in particular areas of their brain in a way that subjects who are free to react however they want do not.
Anyone with a Mac knows the power of GarageBand, but not all iLife users know the ways to slow or speed up their songs in GarageBand. This video will show you exactly how to change the tempo of your song creations, which is actually a really simple thing to do.
Having someone run his/her fingers through your hair is one of the most relaxing things you can feel, especially when you're stresed out. Most of the de-stressing qualities of scalp massage comes from stimulation of the scalp, which increases blood flow (and also makes your hair grow faster!).
There are so many crazy fun things you can do with fire, this is probably one of the most tame. But it's got flame, so it's still cool. This video will show you how you can squeeze the peels of citrus fruits onto a candle (or large flame for increased fun) and the acid will cause the flame to burn larger and brighter for a flash. Experiment with different peels and flame sources for extended fun. Grapefruit work fantastically.
Everyone who has a digital camera, no matter how high-end, wishes that they had more megapixels and wider angles at their disposal. Do you want to increase your megapixel count without buying a really expensive camera or camera parts? This video will show you some tricks for taking pictures with more megapixels and wider angles without buying a nicer camera, which will make your photos look better and make your work more professional. You will need Photoshop, but if you're serious about photo...
If all guitarists did was play chords with a single strum or individually pick notes, the music industry - and guitar music - would be dead as we know it. Some of our favorite songs, both past and present, are so memorable because they vary the articulation of notes on the guitar. This means that rather than boringly stick with the same strumming pattern they include cool sounding tricks like pull-offs and hammer-ons.
jQuery is a popular and powerful Javascript that is easy to use and heavily extensible. Have you wanted to learn how to use it, but lacking in the Javascript skills expected of you by many tutorials on the subject? This video for beginners will introduce you to the basics of using jQuery, from downloading it to making your first projects. Now you can take advantage of this powerful library to make your websites more dynamic and increase traffic.
Microsoft has behaved pretty douchily as far as managing the hard disc drive (HDD) sizes it made available for the XBox 360. The 20GB drive included in most models of the system is woefully inadequate, and many have been convinced to give Microsoft even more money to get a larger one. That's not necessary. This video will teach you how to upgrade the XBox 360's hard drive yourself, putting in any large-capacity SATA drive you wish and massively increasing the storage capacity of your XBox 360...
The XBox 360 does not cool itself very well. If you're going to take it apart and mod it, you probably want to increase your fan speed by connecting it to the 12v part of the motherboard so it will spin faster and cool better. But you don't need 12v all the time right? It's very loud. Maybe you want to be able to choose between the stock 5v and 12v speeds depending on what you're doing? That's the best way. This video will show you how to make a switch attached to you fan that will allow you ...