Kick the habit with a video tutorial that will teach you how to perform freestyle leg over tricks with a footbag. Yes, footbag is gaining popularity throughout the world, either by freestyle footbag, footbag net or circle kicking. The only piece of equipment needed to play is a footbag, otherwise known as the hacky sack. Just make sure you get the right hacky sack for the job and watch to see how to perform freestyle leg overs.
Whether you use electricity, natural gas or heating oil, there are many practical steps you can take to reduce your overall heat consumption and energy bills. In addition, multi-fuel stoves and fireplaces are fast gaining popularity as alternatives to traditional heat sources. Watch this video home improvement tutorial and learn how to lower the cost of home heating.
Learn the how to booty dance and the basics of urban dance. Gain more confidence on the dance floor and learn to shake your ass like a true booty shaker. The Booty Basics says with a little instruction anyone can dance!
To play music, your hands should be able to do anything your mind asks of them – and rudimental technique is one great way of making sure that can happen. In this installment from his video tutorial series dedicated to rudimental techniques, Mark Wessels will teach you how to play accented 16ths, which are great for the beginner wanting to gain consistency over the sound of the inner beats.
Leaving visible revision marks and comments in a document that you thought was "final" can be embarrassing. In this instructional video, a Microsoft employee demystifies what's going on with those tracked changes that you thought were gone from your Microsoft Office Word 2007 document. He also shows you how to banish those markings permanently in two ways and gain peace of mind.
The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.
Swan Dive Graceful Rocks is a variation on the original Pilates exercise "Swan Dive." It strengthens the gluteus muscles (so your butt will get firmer.) and increases flexibility of the spine. Keeping your abdominal muscles engaged throughout will increase core strength and protect the lower back. Watch this how to video and you can gain strength through pilates.
Learn how to tone your six pack and feel stronger in yourself with this yoga tutorial. Yoga is a great way to relax and get in shape. These poses increase core and abdominal strength. Watch this how to video and you'll be gaining strength with yoga in no time.
In this video, Mr. Safety explains how to gain a YouTube sponsor. The keys are creativity, confidence, patience, persistence, and passion.
Remote Desktop is a feature of Microsoft Windows, that allows you to access your PC from anywhere in the world, and use it as if you were sat right in front of it.
Learn how to use the Power Drop Step move to gain power of rotation and control in your shot. This basketball drill should be practiced from both the left and right.
This video demonstrate the process of upgrading an older MacBook Pro's 802.11g wireless card to a new, faster 802.11n version and also covers the kind of performance gains such an upgrade will bring you.
Learn how to set up your Mains, Gains, PFL (prefader) lights & Faders. This explains all the different lights and dials on a mixer.
Learn how to escape from a Jiu Jitsu scarf hold (or kesa gatame) and gain a side control position.
Learn to execute a Jiu Jitsu scarf hold (or kesa gatame) to gain side control positional dominance.
A quick video for beginner boxers and Thai Boxers to gain an understanding of what shadow boxing is all about and how they should go about it. Made at Daddis Fight Camps in Philadelphia, PA.
Boost that confidence! If you're a nervous short putter, help is at hand. We have the foolproof method needed to rap those two-footers with confidence into the back of the cup. Scott Cranfield shows you how.
Now that you can stand, get going! Learn how to gain and use speed while you windsurf.
The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.
To borrow from the canon of Game of Thrones, what is dead may never die. And while the Meta Company that we knew this time last year is no more, the patent infringement lawsuit filed against the company lives on.
The emerging narrative as CES begins is that consumer-grade smartglasses require a heavy compromise in functionality in order to arrive at a form factor and price point that appeal to mainstream customers.
Last week, Twilio showed off how avatar-based chat communications will work on the Magic Leap One, and now a new startup has unveiled yet another way that augmented reality telepresence and remote collaboration can take place on the device.
In just a few months, Binance has experienced explosive growth, overtaking its rivals to rank among the top three cryptocurrency exchanges in the world by trading volume. Without a doubt, Binance is now among the best sites for trading alt-coins like Ripple (XRP), Stellar (XLM), and NEM (XEM) to name a few.
Augmented and virtual reality continues to be a hot commodity among tech investors, with more than $800 million invested in AR/VR companies in the second quarter alone and global tech leaders like Samsung focusing their investment strategies on the emerging field.
The leading platforms enabling augmented reality technology lead our headlines in Market Reality this week.
Every Friday, Next Reality reviews the latest headlines from the financial side of augmented and mixed reality. This Market Reality column covers funding announcements, mergers and acquisitions, market analysis, and the like. This week's column is led by two companies cashing in on visual inputs.
Potbellies don't have to happen as we age, according to two studies done on twins published online in the International Journal of Obesity.
Nope, you don't need Cheat Engine to hack into Icy Tower, but this handy dandy controller is just as good, if not better. Hack Icy Tower like you've never hacked before.
Make your Icy Tower score the highest ever. Break records. Impress friends. Rule the game! How? Cheat Engine, a simple hacking program.
Learn how to weigh yourself correctly. Monitoring your weight is difficult when it can fluctuate three to five pounds in a single day. This system will help.
This is a working cheat where you will receive a bear 100% guaranteed, as of 04/17/09. Cheatengine: http://www.cheatengine.org/downloads.php
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Are you willing to do whatever it takes to gain host privileges in COD: Black Ops Annihilation Shangri-La Zombies? If you answered yes to that question, this is the video for you. Watch and learn how to use a lag switch to become host.
Want to change your iPod background to something cool? This video shows you how to hack a click-wheel model to reset your iPod and gain access to the system center so you have the option to set a variety of different backgrounds and wallpapers for your iPod.
Is the querent for your tarot card reading destined to become someone famous? Are they looking for a way to gain recognition? Peter John explains which Tarot cards to look out for if your subject is seeking fame and fortune.
Becoming a chess master is very hard to do, and one of the most important things you need to learn is chess notation. Chess notation will help you study great chess games and learn classic moves and strategies. Check out this video and start studying, and who knows? You may be the next Bobby Fischer.
This is a collected tutorial video from the "Ottawa's Eddy Matzger Weekend" event. Featuring Barry Publow and Eddy Matzger learn the technique in speed skating hills. He goes over the positions for proper turns, sitting to gain angle and speed.
This tutorial demonstrates a weight training workout for your triceps. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your triceps and the rest of your arms.
This tutorial demonstrates a weight training workout that develops your deltoids. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your shoulders.
This tutorial demonstrates a weight training workout for the chest. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your pecs.