Capital Growth Search Results

How To: Do dumbbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...

News: How Researchers Could Use Bacteria to Determine Time of Death

When a dead body is discovered, finding out when the person died is just as important as finding out how the person died. Determining the time of death has always involved lots of complicated scientific detective work and less-than-reliable methods. However, a study by Nathan H. Lents, a molecular biologist at the John Jay College of Criminal Justice in New York, is the first of its kind to show how microbes colonize a body's ears and nose after death.

How To: Create a Steampunk Persona

Before I really get into this article, it's important to note that you do not need a Steampunk persona (or "steamsona") in order to be a Steampunk, or wear Steampunk clothes. Some people like to pretend to be a different person when dressed up in Steampunk clothing, but that is entirely optional, and only to be done if it appeals to you. That said, even if you aren't actually acting as your character, it may still be helpful to have one in mind when putting together an outfit. Personally, I'v...

How To: How Do You Know if You Can or Should Start a Business Part 2 of 3

Starting a business has to involve a desire to benefit someone else other than you. If all your reasons for starting a business are to benefit you, chances are good that you have missed the big picture. At least one reason you have to want to stat a business needs to be to help someone else. Either use proceeds from the business to help a charity of your choice or to solve a problem or provide a solution to a need for the target group that your business serves. Focus on one issue to start wit...

How To: Saddle a horse, English style

Whether you are out hunting or thinking about joining a derby, you will need to learn to ride a horse first. Before you can ride, you need to saddle the horse. Check out this tutorial for information on how to saddle your pony English style, and then head out and find yourself a riding coach. Have fun!

How To: Grow watermelon

Watermelon is not only a refreshing treat but is full of nutrients and energy. Prepare for a summer you will never forget by starting a watermelon patch today. From seeding to watching your plants grow, this is a fun project for the whole family.