How To: Tone your back with a lat pull-down exercise
This incremental workout from Men's Health is a great way to tone your back. Pay special attention to the technique!
This incremental workout from Men's Health is a great way to tone your back. Pay special attention to the technique!
Check out this leg workout exercise, called the "hang-clean to front-squat to push-press". This exercise from Men's Health is a combination of three great compound exercises, so you can imagine, most muscles in your body will be working on this one -- an all-over body workout.
You can't see all of your leg muscles, but that doesn't mean you can neglect them. Men's Health provides this workout video about the "clean pull" exercise. This move will work all of those muscles you can't see! Great legs workout.
Men's Health is the perfect place to get workout advice for toning your abs. The "medicine ball chop" exercise will work all of your muscles as you rotate and move through the full range of movement, giving a great abs workout.
How to Write a Wedding Invitation The wording you use for your wedding invitation is very important. Follow these steps to help ensure that your invite is as formal as the big day.
In this tutorial, we learn how to prune hybrid tea roses with Peter Kukielski. When pruning, look at the entire plant and cut the upper branches to simplify the plant. You will remove the bush down to 12 or 14 inches. If you have a lot of branching, reduce them by trimming at the bottom and another branch will grow in where that was. Also, remove any buds that are swollen and aren't going to grow out. You can also trim off any interior growing buds that are growing the wrong way. If you notic...
Watch this video from This Old House to learn how to create a small deck. Steps:
If you caught the Grammys over the weekend, the most memorable (and scarring) moment was probably Lady Gaga's "egg-cellent" performance of her hit new single, "Born This Way". Surely, Little Monsters everywhere were fascinated when Lady Gaga came on stage entrapped in a large egg, which she claims was to simulate rebirth.
Banana bread has always been a favourite treat whether it was fresh from nanna's oven or from the local bakery. The addition of Mars Bars or another one of your favourite chocolate bars can be a great addition for the kids as long as they eat their vegetables first.
Try out this basic hot milk sponge cake, which is a kind of egg foam cake, that you can use as a base for any cake art creation. It's super tasty, and you can add anything you want to it. Try it out and see for yourself.
Beauty and brains in one package! A ceiling fan offers many functional benefits while adding a certain decorative touch to a room. In the summer it can help cool a room (or even a porch) by helping to circulate air and by creating a slight breeze. In the winter it can be used at low speed to circulate warmer air that has risen to ceiling level. From the viewpoint of décor, ceiling fans come in many styles and colors and can even include a light kit to offer the added feature of overhead light...
So far, I've talked a lot about what's going on in the world around us, but it's time I come back to politics for a bit. That said, the name of this world is somewhat misleading, in the sense that I talk about everything, not just politics! But I digress again.
Snapshot: 12w08a brings us a few nice things a few things I'm not so sure about and a few things I just hope Mojang doesn't incorporate into the next official update.
You can make homemade pizza with a minimum of tools, or you can buy the entire yuppie menagerie (and let's face it—if you're a foodie, you probably want the toys). Below is a brief rundown of the different options available. Since I'm a relative beginner to the process, I've also linked out to a few in-depth reviews.
As Google+ is still in its Limited Field Trial phase, joining can feel quite lonely. You can't exactly get all your friends and family in during the brief periods when the invitation system opens up. You can, however, add several interesting people to your "Following" Circle to keep up with developments as they happen.
With the Oscar nomination of "Exit Through the Gift Shop" and Banksys rise to global fame, street art is becoming more and more accepted into the global art establishment and mainstream culture. Shepard Faireys "Hope" poster is now one of the most recognized posters in the world, some experts saying that it will become just as unmistakably american as uncle Sams "i want you!" WWII army recruitment poster. Banksys work sells for thousands of dollars in auctions, and has fans in mainstream holl...
Your attic is the most critical area of your house to be adequately insulated in order to keep you toasty warm in winter and cool as a cucumber in the summer. Since heat rises, a poorly insulated attic allows valuable heat from the living space of your house to escape during the winter. During the summer, heat trapped in your attic can reduce your ability to keep your house cool. In colder, Northern climates, an R-value of 49 is recommended for adequate attic insulation. In warmer climates, a...
These muffins are a quick, yummy breakfast or a light, delicious mid-afternoon snack. This easy recipe provides you with moist, light muffins every time! This recipe makes 12 large muffins.
Make this Valentine's Day one to remember! Well... because you forgot. But don't worry, you can still make that heart pitter-patter for your love by saving face and getting some last minute Valentine gift ideas on the cheap. There's no reason to shop at Hallmark or buy expensive jewelery—just use your heartwarming ingenuity to make those cheeks blush.
The angry New Yorker stereotype sure doesn't miss anyone. A woman from New York is suing her former Catholic college for not doing 'enough' for her while her dorm roommate was having too much sex. We're not entirely sure if the college even handed out ties to hang on doorknobs, let alone provide each room with a humidifier that has 3-4 different soothing sound loops for stress relief and relaxation.
Welcome to the Mad Science World! Hold onto your radiation-shielded hard hats—we're going to be posting a ton of great how-to articles and videos every week, showcasing the maddest of the mad science experiments on the web. We hope you will be inspired to try these projects at home, but always remember—safety first!
Scrabble Bingo of the Day: MIASMIC [adj] Miasmic is an adjective for miasm (or miasma), which means a noxious vapor—"bad air" harmful to health. The word miasma comes from the ancient Greek word for pollution. And the concept of bad air also gave rise to the name malaria, from old Italian "mala" (bad) "aria" (air).
I got hooked on origami sometime after Math Craft admin Cory Poole posted instructions for creating modular origami, but I had to take a break to finish a quilt I've been working on for a while now. It's my first quilt, and very simple in its construction (straight up squares, that's about it), but it got me thinking about the simple geometry and how far you could take the design to reflect complex geometries. Below are a few cool examples I found online.
Eric Gjerde is a master of origami who devotes much of his energy on origami tessellations. Some of his pieces fold nearly flat, forming layers that add just a hint of depth. These pieces look beautiful when lit from behind, due to the variations in brightness and color. Other pieces utilize three dimensions more fully, with repeated structures rising out of the flat page.
The NPD Group is a market research firm that issues the most trusted sales numbers for video games. They just released their second quarter 2011 report, and the trends it reveals confirm much of what we here have been speculating here at Indie Games Ichiban (and what we've been hoping for): downloadable games have risen, while full-box retail games have fallen—that is in the US, at least.
The Google+ Venice Skate Park photo walk was a lot of fun. We got to hang out with +Brian Rose, +Dave Cohen, +Vincent Mo, and many other Googlers and photographers, taking pictures, learning all about Venice and its colorful history.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Google+ isn't filled with just Google workers and tech-obsessed nerds. Many creative people are part of the community, and they're using Google+ to connect with their fans. Authors, especially, love talking to people about their work. We've rounded up the best published authors for you to follow on Google+. We've listed their best known works so that you can get an idea of the topics they write about.
Video games and movies have a history of interaction dogged by failure. Video game movies and movie video games both tend to be terrible. There has never been a good feature film based on a video game franchise. Even documentaries about games, which should be rife given the rapid rise of games on the cultural stage over the last thirty years, have been few and far between. The King of Kong: A Fistful of Quarters is by far the best, and for several years now has been the only really stirring f...
Video games have been a purely digital medium for some decades now. They exist in the electronic nether, embedded on discs and projected on screens. Since digital distribution has gained popularity, even the physical manifestation of the game disc is going away, leaving games (especially digitally distributed indie games) more ethereal than ever before. It is unclear whether this slightly unsettling fact was on the minds of the three people who made Receipt Racer, but regardless, it stands as...
With social photography, geo-location and iOS gaming apps on the rise, the latest addition is a hybrid of all three: AppySnap is a social location game that requires participants to complete photography "missions" in order to cash in on prizes and special offers.
Food is the meeting place of left and right brainers: Culinary arts call for creativity, but is also deeply rooted in the What, Why and How of basic science—baking powder vs. baking soda, the rising of dough, the falling of a cake, etc. Below, two plays on left brain principles—the Möbius strip and the law of gravity—both executed with right brain flair.
First, I have to apologize—this is really old news. But when it comes to Nele Azevedo's Minimum Monument project, it's well worth digging into the archives. It's one of the most amazing street art installations I've ever seen.
It'd be nice to see what a penny will buy these days. Maybe you could draw something showcasing the many uses still available today for a penny (if any). With gas prices rising, it'd be nice to know you can still get something out of one cent.
DIY is a far-reaching term—though culturally it tends to refer to hacks, mods, crafts and constructions, its meaning can also extend to the ongoing trials and tribulations of the evolution of mankind: astonishing developments in technology, desperate acts of self-preservation or as in today's topic, discoveries in science that truly move the needle.
We Care About This: Oscar Noms Are Out!! Best picture:
The New Yorker profiles Shigeru Miyamoto, the father of modern video games, whose spawn includes world-changing classics such as Mario and Legend of Zelda:
Local YMCAs: CRENSHAW FAMILY YMCA
The New York Times reports on the perks of opting for digital TV antennas vs. paying for cable TV. With the exception of the occasional spotty signal, young viewers are finding antennas are the preferable choice, considering savings add up to half the usual cost for cable TV and internet access.
Nearly all humans (admittedly childishly) admire the ability to emit uncannily musical armpit or hand farts, or even rarer- mouth fart motor engine aping. However, it is the rare occasion that a performer's gaseous-sounding melodic notes are indeed truly gaseous (meaning literally discharged from the butt-hole).