Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.
Pets are one of the biggest sources of joy in life, but keeping track of their daily activities can easily become a chore. When you have a roommate or spouse that also likes to feed the cat or walk the dog, miscommunication can lead to double-feeding or an under-exercised pet.
Normally, it's good to automatically update your apps to the latest version, but sometimes those updates take away features that you've grown to love.
Last week, I showed you a peek at the not-yet-released Galaxy S5 Active, the more rugged version of Samsung's current flagship. The man behind those leaks, TK Tech News, has now brought another goodie from the device, and it's one we can have on the Galaxy Note 3.
Cats. Whether you love 'em or hate 'em, you've got to admit—they've got minds of their own. While this makes them incredibly entertaining at times, it can also cause tons of issues for their owners. Trying to "train" a cat is usually an exercise in futility.
Awakening the female energy that resides in the base of your spine is not a process that can be done in an afternoon but is something you work towards though lots of work in kundalini yoga and work toward an enlightened state of being.
There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.
Theater acting is a fun and creative art form but it can be difficult to project your voice loud enough for the audience to hear if you are use to speaking softly. With a few exercises and practice anyone can have a booming voice.
It takes more than a kicky costume to become a professional wrestler. Start young to build up your basic wrestling skills and athleticism. To turn pro you’re going to need some acting flare, love for performing and a little luck.
Violinists can improve their skills by playing these third position exercises, including double stops and scales . Learn how to play third position exercises on the violin in this free music lesson from a professional violinist.
Take a look at this demonstrational video and learn how to do hurdle walk overs which consist of a right knee drive, left knee drive, and full walk overs.
In this instructional video clip series, our expert in Chinese meditation and qi gong specialist will show you a wide variety of poses, breathing exercises and stretches designed to help you maintain good health and blood flow, keep peace of mind and reduce stress. Learn the history and philosophy behind qi gong and practice the moves with your video guide for ease and perfection. Maintain a relaxed and stress free day at work or at home by using these time-honored traditional breathing and s...
Fencing is a fun sport and a great activity for kids to be involved in. It teaches critical thinking and improves reaction time, and this video will give you an introduction to the world of fencing, learning about the épée, foil or sabre sword and even the rapier.
This video tutorial is in the Diet & Health category where you will learn how to lose belly fat for middle aged women. This video shows inner thigh exercises, triceps and back workouts. Sit on the floor with your legs stretched in front. Take a stretch band , put it around the feet, criss-cross the ends of the band and hold the ends above the waist. Now bend your knees and lie on your back. Then, while lying on your back, you stretch your legs upwards and your hands sideways. Bend your knees ...
In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hips and squeeze the quad of the front leg. Bend down so your arms touch the ground, remembering not to bend your knees. Next, place a mat on the floor and kneel onto it, placing your foot on a chair that's behind you. Hav...
In this how-to video, you will learn how to make fire without using any matches. You will need Manganese heptoxide and acetone to do this experiment. You will also need a rod, pipette, and glass beaker. Please exercise caution before doing this experiment, as it involves fire. Place the Manganese heptoxide in the glass beaker. Using a pipette, place a few drops of acetone around it. Now, place a drop on top. Be careful, as the Manganese heptoxide will ignite as soon as the drop hits the mater...
You don’t have to wait to get to the golf course to practice your strokes. You’re swing path and swing plane will improve by doing these exercise and ultimately leave you with a straighter hit. This drill can even be done inside.
Sippydip teaches you how to do proper gymnastic splits. You don't have to have a lot of flexibility, be a gymnast, or a girl to properly do the splits. Bend your legs so that you kneel on your back leg and use your dominant one, usually the right, in front. Tilt your body forward and keep your arms to the side, straight off in the air. You can also stretch your front foot by putting it straight out in front of you and press on it. For all these exercises you only need a floor or a soft surfac...
Riding your bike to work has so many benefits. It's good for the environment, it's good exercise, it's fun. But it has one distinct disadvantage...helmet hair. Helmet hair will never stop you from a lovely ride out doors again with the help of a simple trick.
Growing tall is considered to the one of the many goals of both men and women. But some of you might not be genetically designed to be tall, while some might be blessed with genes that enable them to grow much more taller. If you want to grow a bit taller, you should start eating as healthy as possible, do some stretching and special growth exercises, and try to get as many hours of sleep as possible.
There are many ways to reduce stress such as exercise, however music seems to work well too. Using music to reduce stress is easy with these tips. Get advice on reducing and managing stress in this stress management how-to video.
Here is a quick how-to video showing how to teach this very cool canine freestyle trick; hurdles. A clicker is quite hard to hold during this exercise and it clicks right under the dog which can make them confused. If possible, you can get a friend to help mark the behavior. Check out this video pet care tutorial and learn how to train a dog to do a hurdle freestyle trick.
Print models should exercise and maintain a toned body with clear skin and good teeth. You absolutely cannot be flabby if you want to be a print model. Get comfortable taking photos and build a portfolio to become a print model with tips from a modeling instructor in this free instructional video on modeling.
A super set of combination jumping jacks and crunches is a great warm-up for conditioning exercises. Learn how to perform jumping jacks with crunches from a professional trainer in this workout video tutorial.
In bar routine work refers to high bar exercises that are close to the hips. Learn how to perform in bar routines from a professional coach in this gymnastics video tutorial.
A high jump layout technique practice, learn how to do the back somersault in this demonstrational video. This exercise trains special awareness and body shape for the Frosby flop. This essential training for good hip extension.
Learn a few great exercises to help perfect your basketball skills on the court! Begin with these warm-up drills.
Lunges are a great whole leg workout that you can do at home with simple, inexpensive equipment. This Scooby's Workshop video shows proper form of this exercise. If you have a history of knee problems you should not attempt this unless under the direct supervision of your physical therapist.
If you're a pee wee coach, you know that coaching kids is a tough job. Children can even be more difficult to work with than adults, but it's the best time to shape them into a great sportsman… and to get faster!
AskEJean shows the viewer how they can get thinner thighs in just three minutes by using a giant work out ball! It's quite easy! All you need to do is replace your chair with a giant exercise ball. Simply bounce up and down on this ball subtly and rotate around. This workout will give you slimmer thighs and help diminish cellulite in your legs. This workout is also great for the core and strength training. In a few weeks you will notice a large change in your legs and thighs. You legs will lo...
Take a look at this demonstrative video and learn how to execute an exercise that covers agility, balance and co-ordination. Be as quick as you can with the upper body when turning. Keep the legs neat with a high knee action and stay light on your feet bouncing on the ball of your foot. Use 5 hurdle up to waist height. Perform 3 reps clockwise and 3 reps anti-clockwise for one set. 2 - 3 sets will do it.
It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
Welcome back! Sorry for being so quiet, I've been rather busy with this project lately! Anyways, in the last iteration of how to train your python, we covered lists. Today we'll be introducing iteration and the two loops python has to offer, for and while. Also, we'll be covering a couple general use functions. So, let's get started!
Deep in the crevasses of the Songshan mountain range, an Indian dhyana master established the first Shaolin Monastery in 477 AD, seeking to spread the relatively new teachings of Buddha at the time. This monastery then bred the Shaolin monks, who are now popular for their incredible feats with Chinese martial arts, particularly with Shaolin Kung Fu.
Struggling with improvisational skills? Looking for some helpful tips and exercises to improve your improv? Learn more than 30 improv warm-ups from a professional instructor in this free arts and entertainment video series.
Learn how to do the undulation rope workout technique from our expert on exercise and fitness in this free health video series on doing rope undulation workouts.
Location-based gaming pioneer Niantic has been preparing its flavor of AR cloud, the Niantic Real World Platform, to bring more realistic and interactive augmented reality experiences to mobile apps. And now the company is looking for a few good developers to help execute its vision on the platform.
Whether you like to go swimming or jump in a hot shower with your Apple Watch on, the chance is pretty high that you'll get water inside its speaker. If you're a big runner, even sweat can get inside there. While there is no way to prevent water from getting inside your Apple Watch's speaker, there is an easy way to get it out so that your muffled speaker sounds brand new again.
Samsung's new Galaxy S8 can turn into a PC with its DeX dock, but while that may sound like the future of mobile computing on the surface, there are definitely a few issues with the entire setup.
Recently I've been looking around our wonderful community and I've seen some absolutely hands-down fantastic python scripting articles. But, in the end, these series weren't very extensive. I've been wanting to do a series on teaching python for a while now, and I don't mean just the basics, I mean to make an extensive series that takes it all the way from "Hello, World!" to popular third party modules, and everything in between!
