The next time you're feeling tired and stressed out, pull down on your earlobes firmly for a few seconds, or apply firm pressure to the indentation on your nose bridge between your eyebrows using your thumb for several minutes while breathing deeply. Sometimes a little acupressure is all you need to give an extra lift to your mental and physical health.
In the mood for some fish? Fish is incedibly healthy for you, is full of antioxidants, and is great for your skin! In this video from Real Age, learn how to skin and debone fish fillets that are a perfect choice for dinner! Pair your fillets with a side of steamed vegetables and you're on the road to absolute health! Skin & debone fish fillets.
Any time you broach the subjects of natural or holistic health, you run into that gray murky area where you have to watch what you write and make sure you are not making any claims that the FDA does not approve.
Whenever my husband or I have to explain that our middle daughter Edith absolutely cannot handle white flour or sugar the first reaction is usually one of disbelief.
Has anyone actually used the Kinect for fitness purposes? If so, which games are the best?
Nolan's Express Tips: Hall of Famer Nolan Ryan talks about his workout regimen. Nolan Ryan gives us the lowdown on how to stay fit and get a proper gym workout for pitching health. This is a well designed overview of pitcher's muscle sets and keeping injury free. Design a workout regimen for pitching with Nolan Ryan.
Susan Bradley, R.N., advises that confidence is needed to flirt well, as well as eye contact and open body language. This is from a pro that instructs men and women how to court each other, read their potential mates language and expressions, and finally get a date. This is insiders' info from Discovery Health. Flirt & read body language.
Ranish Jansari shows how to make a Tums and Bums at Fushi, London - a holistic health and beauty specialist in London. This juice is designed to aid detox and slimming. Its ingredients relieve water retention and flush the system of toxins. All you need is celery sticks, beetroot, lemon, apples, large carrots, and detox tincture. Make a tums and bums juice.
Part of the pure & simple series. Renee Loux and Michel Nischan show how to make a Thai lettuce wrap. As the ingredients are being shown, a popup appears telling how that specific ingredient aids in your health. Make a Thai lettuce wrap.
Renee Loux will wow Michel with her chocolate mousse by keeping it raw and using avocado as the base. As the ingredients are being shown, a popup appears telling how that specific ingredient aids in your health. Easy to understand. Make chocolate mousse.
How to play Spy, my personal favorite class What do Spies do?
International Pet Travel: Taking Your Pet Animal to a Foreign Country If you are taking a pet to another country (permanently or for a visit), contact that country's consulate or embassy for information about any requirements that you must meet. A list of consulates can be found at Foreign Consular Offices in the United States
DARPA is at it again. This time, the Defense Advanced Research Projects Agency has announced plans to create nanochips for monitoring troops health on the battlefield.
Healthcare providers have unique desktop environments that range from "Workstations on Wheels" to nursing stations in
Kevin & Maryann Gianni post daily videos about health, raw foods, fitness...they frequently answer questions and post recipe videos. I love them. :o)
How your computer habits affect not just your ability to focus, but your brain chemistry and overall health. I highly recommend taking twenty minutes to watch this.
This website shows places where tou can get tested for HIV as well as other STDs. HIVLA.org also helps with finding locations that help with housing, food, and mental health services.
Sneezing is more than just a nuisance, it's a danger to the health of innocent bystanders. The amazing Richard Massingham, hypochondriac and master of PSA filmmaking, demonstrates how to sneeze properly, therefore preventing the spread of toxic germs.
Skateistan is a nongovernmental organization providing lessons in skateboarding, environmental health, information technology, art and language in a coed setting to hundreds of urban kids in Kabul, Afghanistan. Below, a short documentary on the movement, directed by Orlando von Einsiedel.
Diet coke and mentos butt rocket A member of the jackass crew would get diet coke into their ass the same way you guys did the beer thing with steve-o and then somehow wedge? them in therefore creating a stream a diet coke shooting out of the lucky crew members ass.
Kurt Harris, MD, writes about paleolithic nutrition at his highly recommended blog, www.paleonu.com.
Tune in to LifestyleWebTV for the latest tips to spice up your life. These bite-sized video clips explore everything from simple recipes & household hints to health, recreation, entertainment & travel.
If you want killer abs, then you have to work on them. Men's Health gives you the expertise advice on improving your abs. Try this "pulse up" exercise that helps beginners strengthen their core muscles.
Want to get in shape? Well, with Men's Health, you're bound to, especially with this "push press" exercise. This shoulder and triceps exercise is also great for the core and improving your ability to generate force.
This how-to shows a great muscle combo workout: legs and abs. Men's Health, the preeminent source for fitness videos, breaks it down for you.
Get a good abs workout with this "weighted crunch" exercise. Men's Health shows you how to do it. Using a weighted plate on your chest makes this abs exercise harder, but so much more useful.
While mold is a naturally occurring phenomenon outdoors and in nature, it can be a major health hazard and an expensive problem if it infiltrates the inside of your home.
An estimated 19 million American adults live with depression, a mood disorder which causes a persistent feeling of sadness and loss of interest.
From our friends over at Luxirare, edible crayons, aka "health bars". Beautiful photography, as always. Click through for some tips on trying-it-yourself.
Hair loss is not a final destination. You can do something about it. Learn how to make your hair grow! If you're one of the millions who suffer from alopecia or hair thinning, learn your options.
Representative Henry A. Waxman is in charge of California’s 30th Congressional district. He is part of the House Energy and Commerce Committee. Ever since he began his career in the government business, he has been involved with health and environmental issues. He represents cities such as Santa Monica, Beverly Hills, Agoura Hills, Calabasas, Hidden Hills, Malibu, Westlake Village and West Hollywood, as well as such areas of Los Angeles as Beverly-Fairfax, Pacific Palisades, Brentwood, Beverl...
LIFE magazine has posted a gallery of bizarrely wonderful old school scientific models. Don't miss the giant fetus or massive colon (double ew). Behold, science education before computers ruled our world.
Make My Mondays Meatless! One day a week join in on cutting out the meat! This Presidential initiative revived by The Monday Campaigns in association with Johns Hopkins, rolled out this program to the Baltimore public schools, then San Francisco went meatless and now celebrity chef extraordinaire Mario Batali and his fleet of fabulous restaurants said I'll play too! Now you too can help fuel this fire!
Joel Harper shows us how to do an intermediate workout in this tutorial. Start off by doing light exercises with your hands and legs, while balancing. Do this for three sets of 10 and then take a slight break when you are finished. Use your legs to balance on each different one, then twist your arms over and over quickly. Next, get on the ground and do push-ups with your knees down on the ground. Do three sets of these doing 10 at a time. Now start to do a reverse bicycle position, working bo...
In this tutorial, we learn how to make a homemade facial toner. First, make a cup of warm green tea and wash and dry your face. Once your tea is done, pour into a dark bottle and then add in five drops of lavender oil and five drops of geranium oil. These oils should be 100% pure, you can purchase them from a health food store. Once you're done, mix the mixture together and let it cool before you put it onto your face. You can keep it in the refrigerator and make sure you shake it up before y...
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport, but it could be a bigger pain if the golf course is not properly maintained by staff and players.
Follow Mark Amey's step by step guide to looking after your corn snake as a baby and watch it eat a mouse whole. Corn snakes are placid, non-poisonous snakes and are good pets if you haven't owned a snake before. You will need a heat mad, thermometer, tank approximately 35cm x 18cm (14in x 7in), and a thermostat. This video will teach you about housing and bedding, handling, diet, cleaning, exercise and play, and health so that you are prepared to take care of your new exotic pet. Care for ba...
If you're interested in owning a rabbit, or perhaps have one or two already, follow London Vauxhall City Farm's step by step guide to caring for your rabbit. Information is provided on the proper housing and bedding, handling, and diet for your rabbit. Also, learn what rabbits need and enjoy, such as how long and often they should exercise and play. The video also shows how to clean out your rabbit's hutch or home, groom your rabbit, and check your rabbit's health and what abnormal signs to l...
There are many places where you can get help. If you are under 18 you will need your parents to take you, if anything the counselor will need to talk to your parents to see what is your home situation. Remember the counselor will not say anything to your parents or anyone else unless you want to harm yourself or anyone else. If you are 18 and older you could sing up for yourself to receive help. You could get help from places like HOPICS, (For Teens) and People Who are.
Scrabble Bingo of the Day: MIASMIC [adj] Miasmic is an adjective for miasm (or miasma), which means a noxious vapor—"bad air" harmful to health. The word miasma comes from the ancient Greek word for pollution. And the concept of bad air also gave rise to the name malaria, from old Italian "mala" (bad) "aria" (air).
