Care Heart Search Results

News: Culver City Seido's Approach to Improving Your Fitness

The point of any workout is to stress your body and initiate an adaptive training response. Period. What are appropriate levels of stress necessary to achieve the adaptive response? In terms of the cardiovascular system, studies have shown that it usually takes about two minutes to get the heart rate into the training zone. Once there, the heart shows an adaptive response after five more minutes of training in the zone. Total minutes needed to get an adaptive response from your heart? Seven.

How To: Clip a horse

Electric trimmers are useful for clipping down a horse's coat. Trimming will help keep the horse's bridle path clean. Watch this video animal care tutorial and learn how to groom a horse by clipping the coat. Clip a horse.

How To: Develop responsibility

This 1951 film instructs children how to care for toys, clothing, and other property; to have a definite place to keep belongings; and to store and handle possessions properly. Develop responsibility.

How To: Detox your mind and body

Most people only associate the word detox with the abstinence of certain foods or alcohol, but it can also be a great way to care for your body and mind in ways that will assist the detoxification process, so let this video now show you a variety of ways that you can do this. Detox your mind and body.

News: Electrode ball buzzers

Hi Guys! I am Sara...I got run over by a truck (drunk driver, not on purpose) and one of my physical therapy tools is a TENS Unit- it sends electric shocks, level and type to be decided by user, to body parts via electrodes. When I first got it, I was using it and accidentally turned it WAY UP instead of off! I sends a crazy intense shock. My first thought, after I stopped laughing my electrified ass off, was of you Jackass guys :) SO...

How To: Balance out exposures in images with Photoshop CS4

In this Photoshop tutorial, Richard Harrington takes a look at balancing out exposure issues inside of Photoshop CS4. Mixed lighting on a photo can cause portions of the image to be too bright or too dark, fortunately Photoshop gives us some great tools to take care of these types of issues. Using a levels adjustment layer in combination with a color range selection, Richard is able to greatly control the lighting in a photo. The equalize command is also covered in this video tutorial.

News: Add your Facebook stream to Google+

Are you finding that you're spending all of your time inside Google+ and neglecting your Facebook Wall? You can import that wall to your Google+ stream and keep track of conversations on both places in the only place you care about, Google+. This is a browser extension that works with Firefox and Chrome. They're working on making it work for IE.

News: Are u depressed?

The purest smile of every baby is the best medicine for the wounded heart...what do they know ..?what do they expect..?" nothing "...but what they giv us ,is the happiness...a soft hug with the tiny hands calling mama..or papa..will make any stone hearted human to melt..many run to docters asking advices on how to get ride of depression..only solution is u spare time with kids...ur kid though in 20's is still the same soft handed huggable kid...discovering the love of our children is not that...

HowTo: Top 15 Alice in Wonderland Halloween Costumes

Alice in Wonderland's colorful cast of characters offers a whole slew of options for Halloween! Lucky for us, WonderHowTo's tenebrism has compiled a thorough, Tim Burton-inspired guide for transforming into Alice, the Queen of Hearts, the White Queen, the Cheshire Cat, or the Mad Hatter. Below, a few of tenebrism's selected videos; be sure to click through for all top 15 make-up and costume looks.

How To: Bathe a pet rabbit and trim its nails

This audio slideshow shares experiences and tips on how to effectively and safely bathe your pet rabbit and also how to trim their nails. These are basic and necessary care routines to help you keep your rabbit healthy and happy. Follow along with this how-to tutorial to learn the best way to keep your rabbit happy, clean, and trimmed. Bathe a pet rabbit and trim its nails.

How To: Make a decorative butcher block

This clip walks through the process of making an end grain cutting board (or butcher block) from maple and purple heart. This basic project is suitable for most skill levels and the techniques described in this video can be applied to any end grain assembly, whether it's a cutting board of a different design or another butcher block project. Make a decorative butcher block.

How To: Remove stains

Martha shows how to remove stains. There is no single technique or product that takes care of every spot and spill, but with the right information and supplies, many stains can be removed. Remove stains.

How To: Be safe while bodyboarding

Francisco Pinheiro, Joana Schenker, and Neuza Mochacho give some safety tips for bodyboarding. You need to stay fit, enter and exit with care, surf in a crowd, stick to what you know, stay inside the barrel, work out the wave sets, wax your board, check your leash, and use sunblock. Be safe while bodyboarding.

How To: Play The Card Game "Judgment"

Definition Judgment is a game where you have to predict the number of hands you'll make and try to make those number of hands that you predict. It is a game usually for 3 or more players. Even 2 players can play but then the game won't be that interesting. 5 players can play the game using one deck of 52 cards. Jokers have no role here.

How To: Apply an oil- or water-based stain to wood

Staining wood is an exciting and fun step in your refinishing process. Staining brings out and enhances the patterns in the wood grain and it unifies an overall color. At this stage your project piece begins to look more finished. Allow enough time to complete this task from start to finish to ensure continuity of color. You have the choice of using either water or oil-based stain, and each offers advantages and disadvantages.

How To: Raise Your Self-Esteem

Sometimes, raising your self-esteem is a matter of sticking to basic self-care routines like exercising, eating right, and getting enough sleep. Once you have that down, you can then move onto other productive mindsets and rituals, like setting realistic goals for yourself and exploring hobbies, activities, and communities that interest you the most.