Joanie Greggains shows us some stretching exercises using the "Cardio Barre." This is a great way to start your day or to warm up for a mild to moderate cardio workout. She introduces a portable ballet or cardio barre to use for balance and support. If you do not have a cardio barre, you can always use the back of a chair or bookcase. You hold on to the cardio barre facing forward and place your feet shoulder width apart, knees slightly bent as you bend at the waist, keeping your back straigh...
This video shows three ways to change the color of an object in Photoshop. The first method is of hue and saturation. Go to 'Image' & 'Adjustments' and choose 'Hue/Saturation' or press Ctrl+U as shortcut. Go to Edit and choose the color you want to change. As you select the color, a grey bar appears in between the rainbow bars at the bottom representing the color you want to change and the feathering which it will cause. You can change it by sliding it outwards. Slide the 'Hue' slider to chan...
Cross processing is a Photoshop version of slide processing. The result would be you get all these weird color shifts. For reasons best known to people who run the fashion magazines, this look became very popular in the 1990s. Start by adding in a curves layer. Add a new adjustment layer for curves. If you've never used curves before it is recommended that you take a curves tutorial first as for this effect we will need to adjust individual color channels. It is not difficult but if you don't...
Learn how to create a cell phone icon in Photoshop with this video tutorial. Draw a rectangle of radius 30 pixels by holding shift key. Right click on the toolbar and select Stroke button. It will open Layer Style dialog box. Set stroke color and set size to 2 pixels. Select Stop Color set little light red color and click on OK. Now, check on Inner Color option change size to 4 and Capacity value to about 60%. Now select Ellipse tool which will draw a ellipse and cover half of rectangle. Sele...
This video is about creating sunbursts using symbols in Illustrator.
As we predicted this time last year, Magic Leap is finally moving from consumer entertainment hype to making a firm commitment to enterprise customers.
The auto industry continues to shift into high gear to lay the groundwork for driverless cars with an electric vehicle (EV) emphasis.
Microsoft's HoloLens has many applications in the business world, both large and small, but what about gaming? Initial demos gave the impression that we could expect amazing first person shooters, platformers, and even Minecraft. Yet, as Newsweek noticed, the HoloLens was nowhere to be found at E3 this year.
An uncapitalized proper noun in a message or email is a serious no-go for those skilled in the art of grammar. But trying to make a lowercase letter uppercase (and vice versa) is not a fun task if you're using an iPhone. You've got to point the cursor is just the right spot to change a letter, and that's a skilled art in and of itself.
The way you use your camera just got a bit more interesting. Phogy, a brand new camera app for Android, allows you to capture pictures with a 3D effect that comes alive when shifting your phone from side to side.
Apple's just released a new beta of iOS 7.1 for developers, Beta 5, which fixes some small bugs and adds some minor feature enhancements. With previous reports stating that the final version of 7.1 was slated for a public release in March, these early leaks are indications that the final will be released in the following weeks, shortly after the Golden Master version hits developers.
Still using the same lightweight, oil-free lotion during the winter as you did last summer? Then are you really surprised to hear that your flaky, dry winter skin is coming from your incorrect moisturization habits? The shift from warmer, more humid days to dry and cold immediately saps your skin of moisture, meaning you have to update your beauty routine to stay moisturized.
Still using the same lightweight, oil-free lotion during the winter as you did last summer? Then it's obvious where your flaky, dry winter skin is coming from. The shift from warmer, more humid days to dry and cold immediately saps your skin of moisture, meaning you have to update your beauty routine to stay moisturized.
Heather Gold teaches us how to use "tummeling" in conversation mechanics in this tutorial. When you are having a conversation with someone, you need to know that it is not all about you. You will need to appeal to other people's interests and shift from everything being about you to the other party involved in the conversation. When you are performing or speaking in a large group, you will want to talk like a realistic person and make sure you are not saying something that isn't interesting o...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 670th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the AGGREGATE function to create a formula for extracting records with one criterion. This is a lookup problem where you want to return multiple records from one lookup value. This formula is not an array formula because it...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 671st installment in their series of digital spreadsheet magic tricks, you'll learn how to use the AGGREGATE function to create a formula for extracting records with two criteria. This is a lookup problem where you want to return multiple records from two lookup values. This formula is not an array formula because it...
This video tutorial is in the Computers & Programming category where you will learn how to use caret browsing. Caret browsing is a method of selecting text on any web page. You can activate caret browsing by pressing the f7 button on your computer. It is available in Internet Explorer and Firefox browsers. Normally, for selecting text on a web page, you highlight the text by clicking and dragging the cursor and then you can copy and paste it in to a text editor. While doing this, if there are...
In order to prevent accidental CAP LOCKS, you can use a number of new, innovative and free software solutions. With your Windows 7, there are functions available to assist you.
Make sure you take good care of your new bike. Just like a car, every once in a while you will need to tune up your bicycle.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 592nd installment in their series of digital spreadsheet magic tricks, you'll learn how to extract word that occurs most frequently from a column of survey results that contain customer preferences for a product using the INDEX, MATCH, MAX and COUNTIF functions. This is a way to get the MODE for data that is made up ...
In this video tutorial, viewers learn how to fix a frozen iPod or an iPod with water damage. Begin by shifting the iPod into hold mode. Then push back the hold switch. Now hold the center and menu button until the apple logo appears. To take care of water damage, put the iPod in a bag of rice for about 1 day or as much time needed until the water is completely gone. This can also be done with other water damaged electronics. This video will benefit those viewers who have an iPod and want to l...
This is a terrific video on how to whiten yellow teeth in Photoshop, taught by Link. First, he zooms in on the teeth and uses the quick selection tool or magic wand. This is a pretty easy task. You just have to click and drag. If you put too much of the gums, you can hold down alt, then drag the areas you don't want. Make sure you use a small brush when using these modifications. All you have to do then, is go into the heat saturation and select shift-control-I, which inverts the selection. T...
In this tutorial Photoshopuniverse describes how to create dotted lines in Adobe Photoshop using the brush palette. First create a new blank document in Adobe Photoshop. To open brushes palette, go to menu Window - Brushes. By adjusting spacing and hardness of brush under Brush Tip Shapes menu you can draw desirable dotted lines. To get uniform circled dots uncheck Shape Dynamics box. By holding the shift key click and drag to get a straight dotted line. To create bullet holes or perforated h...
Who would you back in a race between a scooter and a sports car? And which would you rather be driving? Changing speed is at the heart of top-level soccer performance, so every player needs a smooth-changing gearbox to win the races that matter over ninety minutes. Nike Bootcamp's High Gears drill gives you the tune-up you need to shift up and down the gears with ease when that match-winning sprint is on – for the loose ball, the last-ditch tackle, or that glimmer of a goalscoring chance. Nik...
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a feeble grind on a BMX bicycle.
When it comes to working with people, the photographer can face quite a challenge. Everyone has a mind of their own, and with these few tips you will know how to advise your subject so they look fantastic in a picture. Join Erin Manning, professional photographer, as she shows us 5 handy tips for working with people.
Gypsies have been regarded more with disdain and whimsy in the past. But recently, with the arrival of Shakira's music video "Gypsy," gypsies seem a lot hotter as well as beautifully whimsical (of course, Shakira's gyrating hips may have had something to do with this shift in thinking).
The first License Tests in Gran Turismo 5 on the PlayStation 3 to unlock are the National B License Tests. Once you've unlocked them (which can be done by simply purchasing a car) you can start playing the challenges. This video will show you how to get the gold trophy on the third one (B-3).
In this tutorial, we learn how to operate the backup camera on the 2010 Prius. The Prius models can come equipped with a navigation and a backup camera. When you shift into reverse, the navigation screen will change to show what the camera sees behind the vehicle. You will also hear a repeating beep to indicate that you are going in reverse. This is a great tool to use while you are backing up your vehicle, which can help you avoid small things in the road. This is also a great tool to help a...
You can resize keyframes in Adobe Flash and you can do this for anything like images, animation etc. So to do this first click on your first keyframe and hold down the shift key and then click on the last keyframe. Now select the free transform tool and resize that as showing in the video but it only resize the keyframe on which the header currently is. So now this time right click on the keyframes and choose copy frames. Now make a new layer and hide your old one. Now select the pencil tool ...
In this tutorial, we learn how to create a cool blend text effect in Illustrator. First, open up Illustrator and draw a path, then change the color to black. After this, click on the line and type in your desired text. Increase the font size to 36 points, then select the red color. After this, copy your path and select the duplicate button. Now, move the duplicated path and change the background color to yellow. Now, scale the path and resize, then place on to of the red path. When finished, ...
In this video, we learn how to clear Firefox location bar and browsing history. To get rid of an individual one, use your keyboard to go to the one you don't want. Then, press shift+delete and that one will be deleted. To remove them all, go to tools then click on "clear private data". Check the box of the browsing history, then click on the button to clear all the data. If you still have items in the list on your browser, then that means you have those websites bookmarked. To remove those, y...
In this video, we learn how to do the rack and crucifix jiu jitsu position. Start by starting in the cross position with your grip around the opponent, pushing their arm up. Now, lift up your forearm and it will prop them up to their side. Now, swing your legs over and catch over top the arm on their body. Now you can swivel to perform a neck crank. From this position, there are a lot of submissions you can do. To get the crucifix position, shift your leg back and fall backwards. Triangle you...
In this C4D user's guide, learn how to ctrl-drag axes to bypass the object axis tool; how to change a group axis with several selected items; how to set a light to negative values to make darker areas; and how to undo camera (view) moves by choosing "shift-command-Z." Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more i...
In this video tutorial, viewers learn how to lift a dropped motorcycle. Begin by turning off the motorcycle engine. Make sure that you don't have any health issues including a bad back or knee. Check the motorcycle to see if there are any leaking fluids. Make sure the bike is on an incline or decline. Pull down the shift lever to put it in gear and pull the side stand down. Now put your body against the motorcycle seat. Use your hands to grip the motorcycle ad legs to lift it up. This video w...
It's not easy being a cat. After all, sleeping twelve hours a day really takes its toll on your body after a while. Give your cat a break from her difficult day shift by crafting one of these adorable felted cat chew toys.
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 36th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn most everything there is to know about working with array formulas in Microsoft Excel.
This video illustrate us how to hit the baseball the right way. Here are the following steps: Step 1: First warm up your body as hitting the baseball requires a lot of your energy.
In this video tutorial, viewers learn how to use the Filter Key features on a Windows 7 computer. Begin by opening Control Panel and select Ease of Access. Under the Ease of Access Center, click on Change how your keyboard works and click on Set up Filter Keys, at the bottom of the window. Now check the box beside Turn on Filter Keys. Users are provided with several options for he Filter Keys such as: turn off the Filter key wen Shift is held or 8 seconds, display a warning message when turni...
In this how to video, you will learn how to practice without a Bodhran and make your own tipper. This is useful if you do not have enough money to buy a Bodhran or you want to practice silently. To make a tipper, buy skewers from any place. Take about 14 and put the together. Tie them together with 2 rubber bands. You can get different sounds depending on the distant of the rubber band from the end of the sticks. Next, you must get a practice board. A clip board can be used for one. You can m...
