Drop 8 pounds, tone without cardio, finally lose the baby weight or run 3 miles with ease--pick your plan and get your best body in just four weeks! The secret to weight loss is consistency. Don't yo-yo diet eating carbs and sugar! Don't workout for 3 hours one day a week. Try these quick weight exercises for slimming your figure.
Whether your scavenger hunt is for group competition or just fun, add a tech twist and let the games begin.
Do you even know what a Leyden jar is? Well... it's an early form of capacitor made from a glass jar with layers of metal foil on the outside and inside. This video tutorial will show you how to make a Leyden jar to store static electricity. This Leyden jar will give you a powerful shock!
Are you in medical school an planning to be a surgeon? Then here is a how-to video with various different surgical knot tips. The UT Huston Student Surgical Association (SSA) has put together this surgical knot tying online tutorial. Watch as Dr. John R. Potts, MD. demonstrates the two handed square knot. Practice the two handed square knot surgical suture before going into your surgical rotation.
Chris McMillian, master mixologist, shows you how to mix a Whiskey Sour cocktail. The Whiskey Sour is one of the simplest cocktails to make, it balances sweet and sour and is a cocktail every bartender should know.
In this how-to video, Bill Falk and Mark Srawderman will teach you to pole vault like a champion. This is a very hard sport to mater, and it requires a lot of time and dedication. Be careful with it, but have fun!
Learn how to have a yard sale or garage sale. All it takes is some advance planning—and a little psychology—to unload all your junk in a yard sale.
The Red Cine Application is essential to learn if you plan on shooting with the RED ONE camera. This tutorial goes over project settings.
Stan Taylor and his physics class at Miles Community College built a hovercraft powered by an average electric leaf blower! Watch it in action below.
It doesn't matter what type of music you specialize in or plan to play because everyone needs to know how to strum. In this video Justin breaks down the process so well you'll be strumming rhythmically in no time!
It's been done for ages, but for most of us, "regift" entered our vocabulary after the 98th episode of Seinfeld—"The Label Maker." In this episode, Elaine calls Dr. Whatley (played by Bryan Cranston) a "regifter" after he gives Jerry a label maker—the same label maker that Elaine gave Whatley.
In this tutorial, we learn how to draw a plan view. To start, you will draw a horizontal line with a point in the middle. After this, draw lines from the point where you want to draw the buildings in the picture. Then, draw boxes inside the lines that you drew out. Then, you will draw in vertical lines on the bottom of the page, which will act as the ground. Around this, draw circles with scalloped edges for the trees. From here, draw in the rest of the details for the buildings. Finish this ...
In this tutorial, we learn how to draw a plan view with art markers. First, you will draw a dot in the center of the paper and then draw lines out from here. After this, use the lines on the paper to create the proportions for the buildings. After this, draw in squares and lines to help create the ground and buildings. Then, you will add in details to the building and then draw in plants and grass around the edges. After this, erase any background lines from the drawing and then color it in. ...
Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.
In this Home & Garden video tutorial you will learn how to make an accurate boomerang. Material required are 4-6mm thick ply wood or hard board or paper-mache, saw and some spray paint. Search for and download boomerang plans from the internet. The boomerang has three protrusions or handles equally spaced with each protrusion being 14cm long and the diameter of the circle at their ends being 4.5cm. Trace the plan on the plywood and cut it out with a ‘U’ shaped saw. Next draw out the line for ...
This lively video explains how to discuss future plans in Spanish. Professor Jason explains that it's not that difficult for English people learning Spanish as the same construction is used for 'going to'. There is also a separate future tense, using one set of endings that you simply add to the infinitive, but adding a stress on the final syllable, except for the first person plural. Of course, it's not quite so simple with irregular verbs, which have a special stem which has to be learned b...
Gain insight into best practices for SQL Server optimization and ways to alleviate many root causes that can impact performance of your SQL Server database. Kevin also will discuss how to manage for planned and unplanned changes, speed time to implementation of your applications and ensure that your databases are running as they should.
It happens to the best of us—missing socks. No matter how hard you try, no matter how careful you are when doing laundry, you always end up with that one sock who's lost its soulmate. And what do you usually do with that buddy-less sock? Throw it away? DON'T! This video will gives you some tips on how to keep your socks from disappearing, like A). don't throw away your sock because you might find its missing mate later, and B). roll your socks to keep you from losing one when not in the laund...
Having a clean, stylish, and visually appealing layout is the key to effectively conveying information on flyers. In this Photoshop tutorial, we will plan, layout, and construct a good looking flyer that can be used for virtually anything. Learning how to create a flyer is a skill that can come in handy often, and after watching this tutorial, you should be able to create your own.
Don't be suckered into buying two separate data plans! In this clip, you'll learn how to share your rooted Motorola Droid Android smartphone's 3G data connection with a Samsung Galaxy Tab over WiFi! For more information, including detailed, step-by-step instructions, take a look.
With the economy still rocky, many people can't afford to travel or host large, lavish Thanksgiving dinners. Even if you're planning on just having a small family gathering, here's how you can tweak some traditions to still have a memorable, intimate Thanksgiving.
In this tutorial, we learn how to open a variety of coconuts. These fruits can be extremely difficult to open up, but it can be done. First, you will need to have a very large and sharp knife and all of your types of coconuts. To open them up, you will need to first crack the skin of the coconut with the sharp knife. On other coconuts, you can simply use the knife to cut the outer skin off to get to the milk that is in the middle. Whichever way you choose, just make sure you have a very sharp...
In this tutorial, we learn how to cut open a coconut. Coconuts in nature look different than they do when you buy them at the grocery store. They come in green, orange, and yellow. The white ones you see are shaved off before you buy them at the store. To open up a coconut, you are going to need a machete, which is a very large knife. Make sure the knife is sharpened, then hold the coconut on the handle and slice it at an angle using the machete. Use force when cutting so the coconut comes op...
Fishing is a great way of saving you money on having to pay for over priced pre-cleaned fish at the grocery store, it's also a way to relax and enjoy nature. If you're planning on heading on down to your local stream to get some fish, take these tips into consideration. In this video you will get some tips on what sort of physical characteristics of the stream are and also what sort of fish to expect in what types of waters.
In this video, we learn how to photograph wildlife. When you go to take photos of wildlife, you have to be very careful and quiet so you can get up close to these animals. You don't want to disturb them or make them come charging at you. Use your camera to capture their true beauty in their own serene and peaceful environments. Don't yell out or chase the wildlife, or you will scare them away and you won't get any photos. There are hundreds of amazing photo opportunities out there, you just h...
Friends tired of you forgetting plans? Missing important business appointments? Use your personal computer to improve your organization! Many software programs can help. This video shows you how to sync a compatible online calendar with Outlook 2007, and never miss another appointment again!
Most Rubik's cubes are not well-made or well-taken care of. They creak and turn slowly, acting like the cheap pieces of plastic that they for the most part are. There are ways though, even for cheap cubes, to make them work much more quickly and smoothly than they do out of the box. This video will show you a great method for breaking in your Rubik's Cube. It bears some risk of breaking your cube, but if you're careful your cube should be in better shape than ever when you're done, allowing y...
As any woodworker may know, having a sharp chisel is important than having a dull one. A dull chisel can ruin projects and make things much more difficult for anyone. This is also important when stockmaking.
If you own a Ryobi trimmer and wish to perform some regular maintenance work on it, you may want to check out this next video. In the tutorial, you find out how to clean a 2 cycle engine carburetor from the Ryobi trimmer using some simple pieces. It's not too difficult to do and can be really handy when you want to make sure your machine is working at optimal capability. So check out the video above, pay attention, be careful, and enjoy!
The HTC Eris is one of the many smart-looking smartphones the company has released in it's short tenure in the US market, but it's a good one and you can get it for free from Sprint with many service plans. If you've got one, why not root it and start taking full advantage of its abilities! This video will show you how to do it quickly and easily, teaching your cute little phone some new tricks.
In this tutorial, we learn how to do the Mas Oyama secret technique. This uses manipulation of the muscle. You will face your opponent and hit them in the gut with your hand. Keep your hand straight and have your thumb bent, so when they move forward and you hit them, your thumb goes straight into their stomach. This will make them fall down to the ground and lose control over what they were just doing. This is a very painful technique and there are no secrets or other techniques to do this. ...
If you own a Porsche and need to get the brakes replaced, don't take it to the mechanic where you can easily be charged into the hundreds. Do it yourself! This video tutorial makes it easy and shows you how to change the front brakes on a Porsche 996. It's very simple and will require a few tools, plus the replacement parts. So good luck, be careful, and enjoy!
When working on a vehicle, you can come across screws that are stripped or stuck making it very difficult to remove the brake rotors. These need to be removed and replaced sooner than later.
What is the main point of a dryer? To dry clothes, blankets, and other pieces of fabric of course! When you have a dryer that is not heating up, you have a problem on your hands. But, don't call a repairman just yet.
In this video, we learn how to do a parkour palm spin. Start off running and when you reach the table, place your left hand under and your right hand on top. Push your hands down and twist your body when you run to the table. To practice, jump on the table pushing down with your hands and spinning around the table. After you do this and are successful in going around the table, try doing this running first. After you practice this enough times, you will get the hang of it. Make sure to be car...
In this tutorial, we learn how to clean and repair gutters with Mike Kraft. Damaged gutters can mean leaking roofs with water dripping everywhere. To fix this, you will need: buckets, a shovel, gutter sealant, a trowel, wire hooks, garden hose, nozzle, and gloves. First, place your ladder up to your house so you can easily reach the gutters, being careful not to touch any electrical wires. Next, clean the debris out of the gutter with the trowel and place into a plastic bucket. When finished,...
This next tutorial is going to be showing you how to take care of a problem that is very common amongst drivers. If water has ever spilled on you from inside your car, it's probably from your HVAC. When you use your A/C, condensation builds up as well, and this usually goes down a drain. But if it gets clogged then you might have a problem.
If you plan on buying a new or used dryer or are already in possession of one, then it's time to install it. But if you don't know how to do so, then this tutorial will be a guide to help you out.
Just like a car, a lawn tractor contains a battery that is used to help make the vehicle start and move. without it, you would have a very expensive mower that is pretty difficult to move. So if your battery were to ever die, you may need to replace it, or easily charge it up.
Just like a car, a lawn tractor comes with many parts that are usually found on a car. One of those parts is a battery. This is needed to get the lawn tractor started and ready for use. BUt like the car's battery, it can go dead sometimes and leave you in a sticky situation.
