Many Americans have high cholesterol and the foods we eat are often the cause of the problem. In this episode of Ask Amy, learn how to choose your foods wisely and actually lower your cholesterol by eating better. You don't have to sacrifice everything you love for your cholesterol, but adding in some of these healthy alternatives will certainly help.
For this Final Cut Studio video tutorial, Zach King will teach you how to create and manage text in Final Cut Pro. To create and manage text, just go to the Video Generators Tab in the Viewer window, go to Text, and choose your favorite option, or just the plain old Text. Check out the rest of the process in Final Cut. Let the Final Cut King show you how!
A sure fire way to force your spectator to choose a particular card. These forces are used in many card magic tricks. Easy to perform and can be mastered pretty quick. This is a classic "Pick a card, any card!" style trick.
Like Brazilian waxes and sex toys, the thong is not for everyone. But it can serve a purpose—and no, it's not peeking out from low-slung jeans, flashing too much information. All you need is a selection of thongs and a butt!
Aperture's compare mode lets you keep one image fixed in the viewer while you cycle through your other images for easy side-by-side comparisons. This feature is useful for choosing the best out of a group of similar shots.
iMovie makes it easy to share your movie on a portable device like an iPod, PDA, or phone, so you can show your friends your new movie wherever you go. Just export your movie to whatever device you choose.
You can order high quality Kodak prints of your photos right from iPhoto. Just choose the ones you want printed, enter the number you want, and pay.
When you add accurate information about each song, it'll be much easier to browse and find songs in your library. Choose a song, go to the file menu, and click "Get info." You can even add comments of your own to a song's information. These are great tools you can use to organize your music.
With iDVD, there are lots of great themes to choose from, and you can customize your DVD menus even more.
LiveType ships with many sophisticated design elements so that you can add movement to your static text. You can access them in the media browser. Choosing, editing, applying, and previewing an effect is easy using the media browser and canvas. Live fonts are as easily manipulated as effects. Explore textures as well to make your titles professional and sophisticated.
Use LiveType to create professional titles in your Final Cut Express project. Match the properties to those of your Final Cut Express project, add text, choose a font, and format your text using the inspector. The title shows up on the canvas and in the timeline. You can also add sophisticated backgrounds, effects, and animation.
You will always remember your first kiss, so try making it a good one. This how-to dating advice video will show how to prepare for that first kiss you have been waiting for. To practice kissing you will need a partner, a suave technique and a mirror. Choose some one who will is willing to kiss you and be courages when going in for your first kiss.
Choosing the right closet organizers can make organizing your closet a lot easier. So, Meghan Carter visited Master Simplifier and owner of the organization firm White Space, Cynthia Ivie, to discover which type of closet organizers work best.
This video looks at ways to insulate garage doors to help keep the shop cool in the summer, and warm in the winter.
Gary Vaynerchuk and the WLTV team have a lot to celebrate and today’s show uses some bubbles to do that! Watch as Gary helps you learn how to pick a good champagne (remember this means they have to be from FRANCE).
Board game enthusiast Scott Nicholson reviews a new game each week showing you the pieces and rules of play, as well and demonstrating the game with friends. This weeks game, Adel Verpflichtet or Hoity Toity, is about choosing actions and collecting artwork; and is a very involved game overall.
If you're interested in joining or creating a fantasy football league, take a look at this guide on how to use leagues in ESPN Fantasy Football and learn the differences between the leagues. You can choose to play in a public or private league, depending on if you want to limit your fantasy league to your friends and family or if you want to play against other team owners you meet online.
If you're using Adobe's Photoshop CS5 and want to change the color of someone's dress in a photo, this tutorial will show you how to do it. This how to is detailed, and shows a step by step guide for going from red to green, blue to yellow, basically any change you want to make! Photoshop is a powerful photo editing tool and with this trick you can choose the color of people's clothing instead of being stuck with what they were actually wearing.
All you need is a regular mechanical pencil and a bunch of staples. Then follow this short tutorial and learn how to turn your basic pencil into a staple-shooting gun. Make sure the pencil you choose can easily have the cap screwed off.
Because Call of Duty: Black Ops doesn't stack killstreaks in multiplayer mode, it can be more difficult to go flawless. Make sure you pick a gun that you are comfortable with, and also choose a map that will help you.
Start playing one of the most popular browser based science fiction games DarkOrbit! This tutorial gets you started, showing you how to create an account and choose your faction (Mars, Venus or Earth). Then the basic system is demonstrated, so you can start exploring space!
This is all about how to make a corset. First you're shown how to trace the pattern onto your chosen material, and then you're shown each step along the way to make a sexy and well fitting corset or waist cincher.
If you're new to archery, this video is for you. Archery experts show you the different weights of arrows which you can choose to fire, and demonstrates the benefits and drawbacks when it comes to a heavy arrow versus a lighter one.
Having music to listen to helps a workout go by, but you can also use music and the beats to enhance your workout. This tutorial shows you how to choose the right music and set up a playlist that will motivate you to work out!
This tutorial is for PC users who have both iTunes and an iPhone, and shows you how to get iTunes ringtones on your phone for free. All you really have to do is convert your chosen track to the right format, then clip and download onto your iPhone!
Access your favorite FM radio station with your Motorola Q! This tutorial also shows you how to load your favorite music onto your cell phone, and then choose segments to turn into ringtones, which you can personalize further by assigning them to individual callers.
This tutorial shows you how to import an external image into your Adobe Flash CS4 animation project using Action Script. Choose any image you like and incorporate it into your current project using the steps outlined in this tutorial.
Hardened steel is very durable, but nearly impossible to work with at home. If you are trying to choose a piece of steel and can't tell if it's hardened or not, you're in luck, because this video contains a quick method for doing so. All you do is try to file an indentation in the steel with a file. If that doesn't make a mark, you've probably got hardened steel.
If you want to get really good at playing the ukulele, it stands to reason that you'll need to, like, have a ukulele. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground, which presents an overview of how to select the right sized uke for you. For more information, watch this free video ukulele tutorial.
New to the world of DSLR video and need a hand distinguishing between different lens types? This video offers some pointers for would-be shooters. For details, and to get started using different lenses with your own Canon or Nikon DSLR, watch this video guide.
This is a great way to liven up your home! A basket bouquet can bring any room to life. To get started, you'll need a basket of your choice, liner, some moss and an assortment of plants. Get some simple advice for choosing your basket and how to get the right plants to compliment your basket.
Need a hand figuring out whether you should buy a laptop or desktop PC when buying a Windows computer? This clip presents an overview of the pros and cons of each. For more information, and to decide whether you'd be happiest with a Microsoft Windows PC or laptop, watch this home-computing how-to.
If you've been playing Just Cause 2 and love flying all the various aircrafts in the game, then you'll love this next achievement.
In this tutorial, learn how to find a successful agent that can advocate well for you and truly believe in you as an actor. Learn how to choose the right agency, agent and team to help your career. Hosted by a successful manager, this tutorial will help you know exactly what to look for when making this important decision.
Sometimes there is a part of the photo that needs a little more emphasis than other bits. In this tutorial, you will learn how to use the photo editing program, Lightroom, to add focus and emphasis to certain parts of your images. Learn how to strategically darken and lighten areas of your photos to highlight whatever you choose. This clip is hosted by a professional and you will get tons of great advice.
In this tutorial, Paul Pacult tells you everything you need to know about selecting and drinking a fantastic scotch. Scotch is a drink best enjoyed slowly and for this reason you will want to make sure you choose a tasty option. Follow along and learn the ins and outs of single malts so that you can sit back and enjoy this truly masculine beverage.
In all likelihood, there is no living person who knows more about hitting a baseball than former NL MVP Jeff Bagwell. This video features the man himself discussing the mental aspects of hitting, including getting over a slump and learning how to choose your stance properly. Watch this video, there is no one more qualified to teach you about hitting than this.
Picking a secure password is not only important for protecting your privacy, it's also very easy. Provided, that is, that you know how to go about it. This free video lesson from CNET TV will walk you through the process. For more information, and to get started creating and using high-security passwords yourself, watch this video tutorial.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 19th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the CHOOSE and RANDBETWEEN functions to randomly generate words.
If you're getting into belly dancing, you should know before getting to thick into it, you have choices. Learn the differences between tribal & Egyptian style belly dancing as well as the differentiating costume that accompanies each style of dance.
