How To: Tone your abs with high bar alternate knee cross ups
Learn how to do high bar alternate knee cross ups. Presented by Real Jock Gay Fitness Health & Life.
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How To: Get strong hips with single leg cable swim strokes
Learn how to single leg single cable swim strokes. Presented by Real Jock Gay Fitness Health & Life.
How To: Work your back muscles with narrow grip seated rows
Learn how to do narrow grip seated rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Work your upper body with plyometric clap push ups
Learn how to do plyometric clap push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do weighted stability ball crunches
Learn how to do weighted stability ball crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do stability ball push ups
Learn how to do stability ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do Superman holds with freestyle kicks
Learn how to do superman holds with freestyle kicks. Presented by Real Jock Gay Fitness Health & Life.
How To: Hold plank position while doing a cross kick under
Learn how to hold plank position while doing a cross kick under. Presented by Real Jock Gay Fitness Health & Life.
How To: Do dumbbell skull crushers
Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do triceps bench dips with feet on floor
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Do seated dumbbell shoulder presses
Learn how to do seated dumbbell shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do speed end of bench tricep push ups drop set
Learn how to do speed end of bench tricep push-ups drop set and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Do alternate front lunge holds with quick dumbbell row
Learn how to do alternate front lunge holds with quick alternate dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
How To: Get CyanogenMod's Old Swipe to Adjust Brightness Gesture in Your Status Bar
LineageOS is great and all, but custom ROMs were at their peak when CyanogenMod reigned supreme. It had all sorts of innovative features that have since been copied by Google and Samsung and the like. But one thing that still hasn't been adopted into stock Android or One UI is CM13's easy way to adjust screen brightness.
How To: Customize Your Apple TV's Name
Your Apple TV is just that — your Apple TV, which means you probably want to personalize it a bit, to make yours stand out from everybody else's. And the easiest way to do this is by renaming it. If you live in an apartment building, this will help differentiate your Apple TV from your neighbors' when trying to use AirPlay.
News: Android Gingerbread Will Crumble on WhatsApp in 2020
It's the end of an era. Facebook's WhatsApp just announced that older Android devices equipped with the Gingerbread operating system will no longer be able to use the messaging app as of February 1, 2020.
News: Osterhout Design Group Just Raised $58 Million—We'll See Why at CES 2017
As we slowly approach its January 3 start date, CES 2017 seems to be shaping up to be an exciting year for smart glasses as well as augmented and mixed reality.
How To: Hide Home Screen Text Labels on Your iPhone or iPad in iOS 10
There's not much you can do to customize the look and feel of your iPhone's home screen, at least when it comes to official options provided by Apple. But thanks to a new bug discovered by YouTuber iDeviceHelp, you can now hide text labels for app icons and folders on your iPhone or iPad, and this hack doesn't even require a jailbroken device.
News: Life-Size Gummy Chicken Might Be the Creepiest Jelly Candy Yet
We've seen many things get gummy-ized over the years—worms, insects, Coke bottles, glass cleaner, Legos, brains, Nutella, and even tiny LEDs—but nothing compares to YouTuber and WonderHowTo favorite Grant Thompson, aka The King of Random, who made one helluva creepy gummy chicken that's just as big as the real deal.
How To: For Perfect Sunny-Side Up Eggs Every Time, Whisk Them (Seriously)
Don't Miss: How to Make Perfect Poached Eggs, Every Single Time
How To: Hack Hackademic.RTB1 Machine Part 1
Welcome hackers. Hackacademic.RTB1 is vulnerable machine for training our skills.This machine can be download from free from here. There is many tutorial how to hack these machine but i did always be my self.
How To: No Iron, No Problem! A Stupid-Easy Way to Get Rid of Wrinkles
We've all done it—you're rushing out the door when all of a sudden you notice your shirt is embarrassingly wrinkled. Sure you could break out the ironing table, wait about 100 years for your iron to heat up, then carefully go over every last inch of fabric. But you're lazy, terrible at ironing, or, if you're like me, both. So don't work harder, work smarter!
Food Tool Friday: One Knife to Rule Them All
When I was a senior in college, I shared a two-bedroom, one bathroom, microscopic kitchenette suite with three other girls. We all loved to bake and cook but were fully aware that we were in for a crowded year. We needed to use space efficiently, which meant carefully picking what kitchen equipment was absolutely necessary. As a full knife set was out of the question, we settled on a Shun Classic Ultimate Utility Knife whose praises my father had sung for a long time.
How To: Clean bObi's Brushes, Dustbin, and HEPA Filter
Every bObi robotic vacuum works best with a clean dustbin and brushes. Luckily all of bObi's parts are easy to remove and wash, so you can do so whenever you notice large amounts of debris collected.
How To: Easily Replace a Damaged Laminate Floor Plank
Laminate floor planks look beautiful and add elegance to a home. However, if a plank gets damaged, it detracts from the beauty of the flooring. Do you call in a professional and pay tons of money to replace the plank? Thankfully, no. There actually is an easy way to replace a damaged laminate plank if you are ready to spend some time and have a little bit of patience.
How To: Keep Cool Outside with This Overhead DIY Water Misting Rack
Summer is here, and with the season comes more freedom and searing heat. It's the ultimate between-a-rock-and-a-hard-place situation. You want to be outside and enjoy the sun, but you don't want to be over-powered by it. Thankfully, you can create makeshift misters on the cheap to enjoy the summer heat right on your deck.
How To: Set Up TouchPal & Other Third-Party Keyboards on Your iPhone in iOS 8
Rather than just use the stock Apple keyboard, iOS 8 now lets you use keyboards from TouchPal, Fleksy, SwiftKey, Swype, and more. I'll be showing you how to set up a third-party keyboard on your iPad, iPhone, or iPod touch, as well as giving you a firsthand look at TouchPal's keyboard for iOS 8.
How To: Make Heart-Shaped Cupcakes for a Valentine's Day Surprise
Learn how to shape and decorate cupcakes with heart-shaped patterns for your loved one with these simple tips and decoration ideas. These hearty cupcakes make a perfect Valentine's Day gift, or for any special day where a little love is needed.
How To: Make a Dry Erase Calendar for the New Year 2014
The new year is just around the corner so it is the perfet time to make an easy DIY calendar that will keep you organized on 2014!
How To: Get into a Train's Cockpit on GTA 5 Online for a Different View of Los Santos
Want the best view of Los Santos in Grand Theft Auto 5 without having to purchase a plane or steal a chopper? You can enjoy the sights of the Los Angeles replica by hopping on one of the trains rolling around the city—and forget about riding in one of the cars, we're going straight into the cockpit.
Christmas Treat: How to Make a Rice Krispies House
This was my little cooking project for the holidays, I hope you like it! For this recipe you will need:
How To: 10 Holiday Life Hacks You Need to Know for a Merrier Christmas
Holidays can be challenging, especially around Christmastime—but not if you invoke your inner MacGyver spirit. In my latest "life hacks" guide, I show you 10 amazing tips and tricks that'll hopefully make your holiday season a little more merry.
How To: Switch Between Running Apps on Your Samsung Galaxy S3 Without Ever Lifting a Finger
I've covered a few multitasking app switchers before, but none of them are as sleek and smooth as the aptly titled Switchr, a new app developed by Mohammad Adib that lets you move from one app to another quickly and smoothly—just like how I switch between my women. Well, not really, but I would.
How To: Do Beach Effect Nail Art Design
Beach Effect Nail Art Design Tutorial For Beginners!!!!! Sunset the palm trees and the birds..perfect for canvas. Well why not to try it out on nails. This perfect picture has been produce on the nails in a very simple and easy way. Just watch the tutorial to know about this !! Step 1: Apply Base Color
How To: Make Your Own GoPro Camera Pole Mount (AKA GoPole) Using Sugru and a Stick
The GoPole, a telescoping extension pole designed specifically for GoPro cameras, allows you to capture unique and up-close 180 degree POV shots of your most awesome adventures. This tool is especially great for extreme sports like skateboarding, skydiving, surfing and snowboarding—all sports that are hands-free and allow you to take pictures without much problem.
How To: Black and White Dotted Nails
This is a very easy and yet catchy looking nail art design that I really wanted to share in a tutorial with you all girls out here ! Check out this video and please let me know what you think !
News: Fashion Magazine Covers
So i'm a 14 year old photography and art student and one of our topics was to create a final piece that reflected the covers of popular magazines. We had to link our magazine cover with our chosen topic and mine was fashion and the environment.
Today's Tidbit: Thoughtful Christmas Gifts Are Cherished, Good Deals Get Regifted
As we approach the holiday (i.e. gift-giving) season, don't forget to make sure to include the usual notes in your gifts indicating that they can be returned. Otherwise, you'll just cause the recipients to save your gifts until they can be properly regifted onto some other ungrateful chump.
How To: Step Up Your Yard's Game with These Concrete NES Stepping Stones
In the mid-80s, the Nintendo Entertainment System was released, and it not only revitalized, but also revolutionized the video game industry. With games such as Super Mario Bros., Legend of Zelda, and Metroid, the NES went on to become the best-selling gaming console of its time. Even though the console is several decades old, it is immortalized in the world of gaming and will forever be known as the standard for gaming consoles. As if that isn't enough, Instructables user fungus amungus has ...
How To: Make potassium permanganate with Dr. Lithium
Watch this science video tutorial from Nurd Rage on how to make potassium permanganate with Dr. Lithium with potassium nitrate and manganese dioxide.