It couldn't be any simpler than this. You don't need to fuss around to learn Japanese phrases. This instructional video makes it easy as possible by quickly showing you the correct way to say hello in Japanese. It only takes three seconds to pay attention and listen carefully!
Check out these hurling drills for practicing the lift and striking directly off the hurley.
Sarah Austin from Pop17 has been getting a lot of emails recently about how she makes her live show. Well, this is how she does it, so listen up carefully. She covers everything from the audio to lights and green screen.
THE FERRISWHEEL!!! Lifts and THROWS are a great way to spark up a dance routine! Practise in a large open space and be safe!!!
Trance music in it's pure form is a dark, brooding music that can bring you down just as fast as it lifts you up. If you produce trance and have been trying to nail the synth pluck / lead that gives so much of trance it's brooding vibe, watch this video to learn how to make a patch on a MicroKorg that sounds just right.
Replacing the rear wheel bearings on a car is a great place to start for at-home mechanics, as you don't need to fully lift the car or work with any really complicated parts. This video will teach you everything you need to know to change out the rear wheel bearings on any Toyota car.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how to lift the ball off the table for aerial shots, which look really flashy and will score you goals if you can pull them off.
ShapeWriter is the iPhone version of Swype. With this app you can type texts extremely fast without ever lifting your finger off the keypad! In this tutorial, learn all about how to type at the speed of light using ShapeWriter and send messages so fast you'll wonder why you ever bothered to type things out in the first place. Have fun!
Love to eat but can't cook? Watch this cooking how-to video tutorial to learn a quick and simple dessert. Watch as out hosts show you how to make banana's foster.
All you need is you, a friend and a victim and it's as simple as that! Just make sure your friend isn't THAT heavy. Brian Brushwood of Revision3's Scam School shows you this bar trick and how to fool your friends into thinking you have magical super hero strength.
Looking to create the look of a blockbuster Sci-Fi epic, for the price of a student film? This Indy Mogul Backyard FX video will show you how to build incredible looking science fiction armor out of foam for about eighty dollars. Be sure to follow these instructions carefully and be patient.
Make a lovely and elegant silver ring out of jewelry wire. By using a small crochet hook and carefully crocheting your wire, you can create a beautiful ring which looks like it has been made with silver filigree. You don't need anything more!
In this video, we learn how to get started using strala yoga with Tara Stiles. This type of yoga combines different poses to help you achieve better health. Start off in the plank position on a flat surface, keeping here for several minutes while breathing deep. Keep your belly lifted, lift through the top of your head to the rest of your body. Doing these exercises can keep you healthy and motivated to do workouts and eat healthy during the week and weekend. This will help you relax and feel...
In this tutorial, we learn how to do a hamstring workout at home. First, you will need to have a workout bench and a dumbbell, then lay on the bench and grab the dumbbell with your feet. Then, lift up the dumbbell with your feet and bring back down, pointing your toes and moving slowly. Make sure the dumbbell stays straight up and down when you do this. Use slow form with no jerking, then when you are finished, release the weight. The next exercise you can do is hang from a bar, then lift the...
In this video tutorial, viewers learn how to suture. Begin by lifting up the skin on the far side of the laceration with the tissue forceps and insert the needle with some distance far away from the wounded edge. Then lift up the skin with the near side laceration and mirror the course of the needle. Now move somewhat to the right of the subsection of this stitch, parallel to the incision line. Place the second subsection of the horizontal macro-suture like the first part. But this time from ...
If you're a fan of braids, try these ones on for size. Not only will you learn one kind of braiding technique for your hair, but you'll learn three different ones: A stylish fishtail braid, a four-stranded flat braid, and a four-stranded round braid. Watch carefully and you could style you hair with these lovely braids, too!
In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...
In this video, we learn how to do a Pilates glider. To start, lay down on a flat surface on your stomach, with your legs flat and touching, and your arms out in the air horizontally. Now, inhale deeply and when you exhale, bring your upper body into the air, using your core to lift, not your legs. Stay in this position for one inhale, then exhale and come back down into laying position. Keep a long line between your neck and head, don't lift the head too much. To make this harder, you can mov...
This video shows viewers who are interested in learning how to belly dance, focusing on the techniques of hip lifts and drops. After slowly shifting your weight from one hip to the other, make sure that your head stays at the same level by placing your hands on your head as your weight shifts. After making sure that you are now bouncing your head as you move, practice moving your arms in time with your motion. Your arms should move in opposite directions from each other, with one arm being lo...
It happens to the best of us. You've toiled in the kitchen all day, carefully cooking a delicate soup, only to find that there's too much salt! You don't have to throw it out. You can save that soup from its own saltiness. This video will show you how to cure oversalted soups and gravies.
This video shows you how to hand knead dough in the traditional French way. Your goal is to introduce air into the dough to add strength to it. Have a little flour on the table surface. Lift up the dough and slap it down on the table, trying to capture air into it as you let it fall. Do this for twenty minutes. Make sure that you make a quarter turn of the dough each time you lift it. It needs to be thrown about 600 times and when it is ready the surface will be smooth, with no bits hanging f...
In this video Brooke Burke demonstrates how to do leg lifts. This exercise targets the abs. Lay your mat on the floor. Lie on your back with your hands on the floor. Raise both legs together, keeping them straight. Do it slowly to make it a little harder, and lower them again but not right to the floor. Do this ten times at first, then aim for twenty times. Keep your lower back on the ground. Rest a little. Now to make it even more difficult, do it very slowly, counting down from five until o...
Learn how to cast on to knit using a circular loom. Start at the beginning with an empty loom and wrap your yarn around the beginning peg. Working to the right, wrap the yarn behind each peg, and around in a clockwise fashion. Do the same on the next peg, until you have returned to the beginning again. Repeat this process for the second row. Take your tool, which will come with the loom, and lift the bottom stitch over the top stitch and off the peg. Work all the way around the loom to the be...
Lose your double chin with a simple neck exercise. Cynthia Rowland, anti-aging expert, demonstrates some exercises for strengthening the neck muscles, thereby reducing the double chin.
This video shows a quick way to lift your sagging jowls with face exercises. This video targets the platysma and sternomastoid muscles at the front of
In this video Ron Hazelton tells you how to build a craft table. By following each step carefully you will have a sturdy and proper table. Some of the things you will need are laminate, trim, nails, screws and stringers. Using these steps and creativity putting together a craft table is made easy.
-Fold paper where you want it cut -Take a wet piece of string and insert it in the fold, pressing it firmly
Triceps curls target the muscles at the back of the arm, building muscle mass and toning. Learn how to do triceps curl exercises in this strength training video. Take action: extend arm above head & elbow at 45 degrees, move slowly, lower weight and extend up, fix your upper arm in place, and lift to 7/8 of full extension. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-cou...
Tone your neck muscles with this barbell workout. Learn exercises and stretches for your workout routine in this fitness video. Take action: use a partner or safety machine, place pad of barbell on head, flex neck to lift head straight up, keep lower back straight, and move slowly. Tom Clifford, hte instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer...
Triceps extensions for seniors target the triceps muscles of the upper arm to build muscle mass and tone. Learn how to do triceps extension exercises for seniors in this strength training video. Take action: use sturdy chair, keep back straight and abs tight, use light weight, lift elbow and hold in place, lower the weight, extend 7/8 of full potential, and contract triceps. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern ...
Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...
Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...
Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...
Stressed? This video shows you how Tapping (EFT, or Emotional Freedom Technique) could help. Notice if you find yourself feeling differently about stressful situations after applying the technique. Sometimes the change is dramatic - although sometimes it is subtle so note carefully any changes. THis is a style of self-hypnosis and acupressure.
In this video by PDA Parts, learn how to take apart and disassemble your Apple iPhone 2G (or, 1st generation iPhone, the same phone). By taking the back off and opening your iPhone, one can replace a broken screen. It is wise to listen to these instructions very carefully, as a small mishap can ruin your phone. Also, it should be noted, by doing this any Apple warranty will be void.
Ever wonder how to make futomaki sushi and California rolls? Cut ingredients for filling. Remove both ends of cucumber. Make 6 cucumber sticks. Cut avocado in ½, twist, remove seed. Remove peel. Slice into thin pieces. Cut shiitake mushrooms into fine strips. Cut barbequed eel lengthwise. Using 2 eggs seasoned with salt and sugar, make egg omelet. Heat pan; add a little oil. Pour 1/3 egg mixture into the pan and when almost cooked gather on far end of the pan. Re-oil pan. Add 1/3 mixture of e...
Learn how to do dumbbell regular 21 curls to preacher curls. Presented by Real Jock Gay Fitness Health & Life.
Both bObsweep Standard and Pethair models have two bumper sensors inside their covers. Whenever Bob runs into an obstacle, the sensors tell Bob to back away.
The bumper for bObsweep Pethair and Standard are installed the same way. It holds the sensors that allow Bob to see any obstacles in his path. If a repair of the wall detection sensors is needed, the steps for replacing the whole bumper are the same when working on either bObsweep model.
Give your iPhone 4 a real makeover. This video will show you how to take apart an iPhone 4, which allows you to replace the front screen and back cover. The iPhone 4 is a sophisticated, and expensive, piece of equipment so be sure to watch carefully and do your mod the right way.
