Marni Wasserman at the Toronto Vegetarian Food Fair demonstrates how to make non-mushy quinoa. The trick to making quinoa that doesn't come out in a big clump is to dry roast it. Take the quinoa and put it into a pot and put it over heat. Move the grains around until all the water is evaporated. You'll smell the nutty aroma of the quinoa as it's being dry roasted. Once the quinoa is dry roasted, add two cups of water to one cup of quinoa. Let that come to a boil with a little bit of sea salt ...
Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a complex carbohydrate. Quinoa is simple to cook and cooks similar to rice. Use two cups of water for every one cup of quinoa. The quinoa will triple in size. To cook the quinoa grains, first, wash the quinoa in a strainer to remove the remaining bitter flavor. You can cook and steam quinoa or use a cook...
In order to cook rice and peas, heat oil in a pan and add chopped onions and garlic. Then cook for two minutes. Then add 2 cups of long grain rice and stir the ingredients. Lower the heat and add jerk marinade, thyme (dried & fresh). Then add spring onions cut them in half. Next add 2 cups of coconut milk and 2 cups of water. Then add a tin of boiled kidney beans or another type of beans of your preference. Cover and cook for about 20 minutes and your dish is ready.
Makoto Trotter, naturopathic doctor, explains how to cook quinoa and buckwheat for breakfast. Brown rice takes 45 minutes to boil, so if you want a faster-cooking whole grain, try quinoa and buckwheat. Quinoa comes in black and red varieties. It takes 10 to 15 minutes to cook, as does buckwheat. To prepare quinoa, be sure to wash it carefully to avoid a bitter taste. Use 1 cup of quinoa to every 1 1/2 cups of water. Once it boils, turn it down to simmer for 15 minutes. You can eat quinoa as a...
Bread is beloved by many for its ability to complement just about any Italian bruschetta, spinach dip, or onion dip. Sandwiches couldn't be sandwiches without bread, and bread is a required foodstuff in a healthy diet. But purchasing the right bread for you requires more than just throwing what's on sale in your cart. In this video, you'll learn which types of bread are best for your health.
In this video, Nick walks you through all of the new Daylight 2 from CSTools. CSTools is a free plug-in set for Cinema 4D. Daylight 2 features more realistic area shadows, but you need to work to get rid of the grain - this video will show you how!
Learn how to remove grain and noise from garbage mattes when working in Nuke 5. Whether you're new to the Foundry's popular node-based compositing application or a seasoned post-production professional just looking to better acquaint yourself with Nuke 5's new features, you're sure to be well served by this video tutorial. For more information, including a detailed overview, watch this free video guide.
Want to add some grit to your pristine digital photos? It's easy. In this free Photoshop lesson from Nicole Young, you'll learn how to add dirt and grain to your images by using layer styles in Adobe Photoshop CS4 or CS5. For more information, including step-by-step instructions, watch this graphic designer's guide.
In this great 10 minute video you'll learn everything you need to grow the best broccoli sprouts possible. The "sprout people" take you step by step on growing your very own broccoli grain sprouts. After this video you'll be sprouting all over the place.
My French press is one of the most important tools in my kitchen. It's indispensable, and it's no small exaggeration when I say that I use it on a daily basis thanks to my coffee addiction. However, it gets used for a lot more than just my morning cuppa (and my second morning cuppa, and my late morning cuppa, and my... well, you get the picture).
It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.
Vegetarian food gets a bad rep for being tasteless crunchy granola hippe glop, but there are lots of good stuff to be said about vegetarian dishes flavored with the right spices.
In this FCP video tutorial, you'll learn how to fix grain problems after the fact. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.
Sure, they have personal trainers and chefs to help them shed their postpartum pounds. But here are a few of their other secret weapons.
A cutting board is essential — even if you only ever cut drink garnishes, slicing limes on a dormroom desk is pretty gross.
Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.
When eating healthy, try this strategy to feeling fuller on fewer calories. Fill half the plate with fruits and vegetables. Fill another quarter of the plate with whole grains. Use the last quarter of the plate for a good source of protein such as meat, nuts, tofu or beans.
This instructional video will teach you how to enhance your footage [remove grain, bring out more color] with after effects. So enjoy this tutorial, and you don't need any additional plug ins, just the built in tools of after effects.
Perhaps best known as the stuffed grape leaf, which is more precisely called warak areesh, yaprak dolma or sarma. This is a great vegetarian recipe. You will need grape leaves, long grain rice, parsley, tomato, mint, green onion, yellow onion, cayenne pepper, salt, lemon juice, and olive oil. Watch this video cooking tutorial and learn how to make Mediterranean stuffed grape leaves.
This Final Cut Studio software tutorial shows you a trick on how to achieve The Film Look on your videos. You will need the climatic glow plug-in from River Rock Studios to create this soft film look effect in Final Cut Pro. The final small addition to the film look effect will be creating and adding some grain.
Watch this how to video as Manjula prepares a classic Indian dessert. Today she shows you how to make kheer, or Indian style rice pudding.
Learn from Green Deane about Amaranth, a long-cultivated but also wild vegetable and grain.
This is the first step in tanning hides and making leather the old fashioned way. Sometimes called braintan, smoke tan, Indian tan or home tan. Watch this demonstrator scrap the hair and grain from the hide.
This video from the magazine Extreme How-To shows you how to install a new insulated basement floor. You'll be using insulated subfloor, tongue-and-groove natural cork panels, and modular carpet tiles. Make sure that you take all necessary precautions. Just follow along with the video, and make sure you make the correct measurements and installation. You'll have a beautiful finished floor in no time!
Mark Donovan, of HomeAdditionPlus.com shows how to install a carpet stair runner on a straight hardwood staircase.
bObi has a mop cloth and trailing bar that can be used any time you want her to wash tile or hardwood flooring.
Whether the divorce rumors are true for Eva Longoria and Tony Parker, there's one thing for certain— she will always have beautiful hair! And apparently, so will Victoria Beckham.
We can't guarantee you'll look exactly like Penelope Cruz after completing this makeup look, but we can guarantee you'll learn her makeup tricks and secrets.
Firstly, looking like modern screen siren Eva Mendes requires confidence. Lots of confidence. The stunner has posed nearly nude for Calvin Klein and doesn't flinch at wearing extremely form-fitting, low cut frocks at red carpet events. Plus, the girl loves having fun with her makeup.
Kim Kardashian is one celebrity who knows how to work what she's got (and it doesn't hurt that she's utterly gorgeous, either). With darker, bronzy skin, perfect, sharp cheekbones, and gorgeous, huge eyes, she always chooses to highlight these features when she's on the red carpet.
You're already spending a ton of money on your dress and everything else for prom, so why spend even more on getting your hair done? You can make sure you look beautiful for your special day at home and still look like a million bucks! In this tutorial, curl your hair in a Hollywood glam style that is actually quite easy to do.
Davis Factor of Smashbox Cosmetics dishes on how models and celebrities on the red carpet pull off that perfect picture. Take some tips from this professional and look like a million bucks in your next photograph.
The katana (also known as the samurai sword) originated in Japan's Muromachi period (1392–1573). These curved blades are known worldwide for their elegance and craftsmanship. But if you can't afford your own antique model you can create your own reproduction using junk you've probably already got in your garage.
If you're into knitting and crocheting, you probably know it all. But what about a broomstick lace crochet? If you haven't attempted this fine crochet pattern, you must… now! Broomstick lace crochet forms a visually interesting and beautiful stitch.
Worried about your baby or toddler either wrecking or wrecking themselves in your home? Baby proofing time! Make sure your house is safe and secure for your child when they start exploring their turf.
If you or anyone in your family suffers from allergies, there are some simple ways to make your home more hospitable.
Modern milking parlors use machines, but milking a cow by hand is an ancient art. Here’s the "udderly" perfect way to do it.
Doctors and nutritionists recommend we eat whole wheat and sprouted grains rather than white or enriched bread because it's healthier for us, but we know you probably don't follow that rule when you're starving and run into a convenience store for a quick snack (Ho hos, anyone?).
In this video, we learn how to make tropical fried rice with shrimp and sweet plantains. You will need: 1/2 c mushrooms, 1/2 purple onion, 1/2 c carrots, 1 clove garlic (minced), 4 scallions (thinly sliced), 1 tsp ginger (minced), 2 tbsp soy sauce, 2 tsp toasted sesame oil, 3 tbsp peanut oil, 2 beaten eggs, 1 ripe and sweetened plantain, 4 c cooked long grain rice and 1/2 lb of seafood or chicken. Peel and slice your plantains, then fry them inside oil until they are dark brown and set on a p...
This how-to video shows you how to make boiled wheat. To do this, take some wheat and put it in a pot. Pour some water into the pot and put it on a stove in order to boil it. After about 45 minutes to an hour, you will now have lovely boiled wheat grains. You can use this dish as a side dish. You can also use it with natural yogurt, fruit, and cinnamon for breakfast. Another alternative is using milk, peanut butter, and honey. You can also use it with a salad. Just add lintels, parsley, salt,...