How To: Tone your deltoids with speed tube shoulder presses
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single leg power hops with a stepback lunge twist while holding a weight. Presented by Real Jock Gay Fitness Health & Life.
Skill books, which have been carried over from Fallout 3, are a great way of getting an edge on your skills by adding an extra 3 to the skill that the book is associated with! In this two-part video you will get the locations of all the skill books in the Mojave Wasteland!
Would you rather sweat down the road with your legs constantly moving, straining to get you to work, or school, or wherever, or would you rather sail down the road with no work and a loud noise filling your eyes? No work, loud noise? Okay, build a friction drive motorized bicycle.
In this Family video tutorial you will learn how to teach kids how to eat right. First you got to educate your children. Robin from greensmoothiegirl.com presents this video along with her kids. The 1st step is to educate the kids. For example, in the video, she explains the functions of the parts of a wheat kernel. She tells them that the white bread is made up of only the glue from the kernel which carries no nutrients. Whereas, the brown bread is made out of the whole kernel and it carries...
With all the documents ready, we need to fill our wallet with money for the travel. This video discusses various ways of filling the pocket. That is how to prepare the money for international travel. Over the years credit cards have been widely used by many travelers, which is safer than carrying cash. In this case we need to contact the credit card provider well in advance and notify them about the travel. Also we need to learn about the various fees applicable to international purchases. Th...
Everyone loves the beach, but some like driving, too. The best thing is to only drive on the sands where it's legal. And you may need a permit to do beach driving. But driving on the beach is a hoot. Getting stuck in the sand – not so much. Keep moving forward with these tips.
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
Impress your friends by actually knowing what to do with those darts—other than winging them toward the wall—next time you're at a bar.
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Malevolent hackers can divert your incoming calls and texts to any number they want, and they don't need to be a criminal mastermind to do it. Even friends and family members can reroute your incoming calls and messages so that they know exactly who's trying to reach you, and all it takes is seconds of access to your iPhone or wireless account. These secret codes can help uncover them.
SSH local forwarding is a must for covering your tracks and getting out there to do your work. Also called SSH tunneling, this process will put one or more steps between your machine and the machine you're working on, for security and other purposes. It can be a bit daunting for newbies to get down, and that's where Punchabunch comes in.
The airline is not your friend. It will do anything it can to gouge your dignity, time, and most of all, money. One of the biggest scams to get a few extra bucks out of you are those dreaded baggage fees. If the lines, security, "random" screenings, and unwanted fondling aren't bad enough, you have to pay them to check your bags (which, most of the time, is done poorly). Flying truly is the most inconvenient way to travel.
There was recently a case that came to national attention where a gentleman was arrested at an airport for having a watch that looked like a bomb, among other things. As it came out, the watch was, in fact, not a bomb, and the man was just an artist who was probably trying to make a statement of some sort. Well, that message was lost amongst the hail of people shouting that either he had been stupid for bringing that watch on the plane and so deserved to be arrested, or that it's a free count...
What's nice about Minecraft 1.3 is that it makes minecart stations so simple. Before, you needed redstone and buttons and powered rails in order to make a good minecart station. Now you hardly need anything at all! That said, if you want to be snazzy, all of the minecart stations we covered in this earlier article are still completely functional. You may also want to check out this article on how to make empty minecarts come back to you, if you want some extra bells and whistles.
If you like to carry your team by doing a ton of damage, and you like the idea of flying around in a flying machine, try out Corki, the Daring Bombadier in League of Legends. In this champion spotlight, Phreak from Riot Games builds Corki with a Trinity Force to do a ton of damage and attack quick. He also overviews what abilties, masteries, and runes to get on Corki.
Orianna is a unique champion that focuses her abilities on the use of a ball she carries with her. The ball allows you to pull off some pretty cool tricks, including slowing your opponents in an AOE around it and harassing with it during the laning phase.
Skarner is a crystal scorpion style champion in League of Legends that fights in melee range. Take a look at this guide from Riot Games to learn how to use his abilities, including his ultimate--impale, which allows you to drag your opponent with you.
Are you looking to play Hai Guzarish? Come on, who isn't!? Well, this clear, straight forward how-to walks you step by step, note by note and chord by chord through this classic song. Stop pounding your head trying to figure out how to play this song and just watch this instructional music video. You'll impress your friends, family and total strangers when you pull out this little diddy. Once you learn this you'll know one more set of chords for telugu songs.
Whether you call it a survival backpack, bug out bag, get home bag, or 72-hour kit, having a backpack full of survival gear is a must for anyone concerned about disaster survival. This video series will show you how to pack an ideal survival backpack that contains everything you need to survive for 72 hours or more in an emergency in a package you can carry on your back.
In this tutorial, we learn how to do the Jedi Master achievement in The Force Unleashed. You will start off by doing the final battle, which is what you need to get the achievement. This is a straight-forward fight, where you need to defeat the opponent. He will have a lot of help and can do a lot of damage to you if you aren't careful. If you hurt him while he's pretending to be you, it will hurt yourself. Do several different hits and try to knock him off the edge. When you have defeated hi...
n this tutorial, we learn how to balance chemical equations. This is a straight-forward concept to balance out both sides of the equation of chemicals. To start, you will need to analyze how many atoms in each chemical you have on each side. Once you do this, you will need to find what you can multiply by on each side to make them equal to the other side. Once you do this and have equal atoms on each side, then the equation will be equal. Remember that you cant have a half of an atom, so that...
In this tutorial, we learn how to turn an old scarf into a purse with Threadbanger. First, you will grab your old scarf and tie it at the ends, making a knot. After you have tied each of the ends, bring the opposite ends together and tie them together into a knot. After this, do the same on the other side. Now, you will have two handles and a hobo type of purse to carry around! This is a great way to use a scarf that you aren't going to wear. You can make this however you would like using dif...
If you think about it, your face is just another canvas, with makeup being the paint. You add highlights here to bring parts you want to emphasize forward, bronzer there to create fake shadows, and draw on patches of color (lips) or lines (eyes) to make things either pop or recess.
You should encrypt everything. These are what you need: BackTrack 4,0, modify IP tables, Python and ARPspoofing. Program the PC to flip to forwarding mode. Adjust the programming in the IP tables. You are convincing the host and the client that the man (PC) in the middle is the host and capture passwords, user names and other information from unsuspecting clients. This program strips the "S" from "https" which make your computer vulnerable to hackers. You need to observe the address bar and m...
In this video, we learn how to protect yourself and your mattress from bed bugs. These bugs live in your bed and hide anywhere in your home and even hotels. To see if you have them, you will see blood stains on your mattress and look on your skin for any bites you may have. If you suspect you have them, you should call a professional to help take care of the problem. Check the edges and corners of your bed to see if you have been infested with bed bugs, and look at the label as well. Be caref...
With all the little gadgets people carry around these days, those little cigarette lighter outlets just don't cut it for in-car power sources anymore. Unfortunately, that's often the only option our cars and trucks come with.
You don't need to spend mad amounts of money to carry a chic purse. While every gal covets her Dior satchel and Chanel quilted purse, toting around a bag you made yourself speaks volumnes about your ingenuity and individuality.
If you're a first year medical student, this is one of the skills you will be learning when training to become a doctor or physician— the ophthalmoscopic exam, which is an instrument for visually inspecting the retina and other parts of the human eye. Every doctor will carry an ophthalmoscope around in his/her pocket daily, so it's necessary that this would be one the first things you should learn in medical school. See how to examine the undilated eye, in five steps.
With thousands of beauty companies out there, we can generally find at least one lipstick shade that makes us look more dazzling than New Year's Eve. But sometimes, whether you need to match your lipstick to your dress or just can't seem to find The One, you need a specific color that no brand carries.
This video teaches you how to do the popular dance, "the jerk". First, you step on your left foot with your right foot up behind you then you jump and land on your right foot with your left foot up behind you. Then you jump on your left foot, jump on your right foot and jump up on your left foot. Then you jump on your right foot, jump on your left and land on your right foot. It's like a square. Then the creator of the video shows all of the steps in fast forward. Also there is a montage of p...
This video is about professional/business letter folding and mailing. Before starting this process your hands should be clean and dry so as not to ruin the look of the letter. To fold the letter correctly, you must take the bottom 1/3 of the letter and fold it upwards towards the letterhead - it should be folded about halfway to the top. Then crease the fold. Next you fold the top down and crease that fold also. To mail, you must place the lettehead, head down, face forward into the envelope....
Yume from Ji Style demonstrates an emo hairstyle. Start from the back of the head and move forward. Rub gel in your hands and scrunch it using an upward motion so that it stands up all around the head. Once hair is sufficiently spiked, coat it with hairspray. For the sides and top, back comb hair with gel to tease it and add a lot of volume. Make sure you work from the back and the sides to crete a three dimensional look. Focus the back combing at the roots. Continue coating with hairspray as...
This how to video will show you how to get the Obedience School trophy in God of War 3. This is useful if you want to get all the trophies in God of War 3. In order to do this, you will have to hit circle, or b, to pick up a dog and kick it. There is a chamber in Poseidon's area in which you have to encounter many of these dogs. The dogs will keep spawning if you do not move forward. You will have to pick up and kick 50 dogs through the portals in this case. Try and get 50 of these dogs befor...
We all want to put our best face forwards on our social networking profiles. Facebook, MySpace, Twitter and all the rest are the best places to show great photos of yourself. You never know who might be looking. Employers, potential suitors, ex-high school classmates.. they are all snooping to see what you're doing and how you look these days.
A wallet is something everyone carries around. Stand out with this wallet which you can make yourself! Start with a regular eight and a half by eleven inch sheet of paper. Fold it in half width wise. Then open it out again. Next fold the paper into fourths by folding the halves over. When you open the sheet back out you should have four equal, long rectangles. After that, take one edge of the paper and fold it over half way into one of the four rectangles. Watch the rest of the video to compl...
brian13311 the shows us how to use the music controls feature on an iPhone. With iPhone you can touch your music while a song is playing. You can tap the album picture/art on the screen and it will show you the controls. It will show you shuffle, repeat and the scrubber in which you can forward or rewind. Tap again to hide them. Tap the list button to see other songs on the album. Tap a song to play, of course you can rotate iPhone to the landscape orientation any time to view your albums and...
In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tight, and step back away. Feet shoulder width apart, chest up, head up. In a sitting motion, come back down and then back up. Drive through the heels, abs tight. Down and up. Remember to keep chest and head up always and s...
Spread out three cards for the spectators to see and memorize. Then place these selected cards back in the deck. Now place the deck in the open palm your left hand. Use the fingers of your right hand to create a magic like actions on the deck of cards. The spectators shall gulp in horror because what happens is that the cards start moving itself on your left palm. First of all the deck shall move towards the right and leave a card at the right side of your hand. Then the deck shall move itsel...
In a previous video by NurdRage, he showed you how to make manganese sulfate ("How to make MnSO4 from MNO2 (two separate ways)"), but there can be situations where the iron in the precursor would carry over and contaminate the product. Recrystallization doesn't work for this high level of contamination, so a different approach is needed.