Is your wedding coming up in a few months? If you're like the greater population of brides, whittling yourself away with all the planning, decorating, and selection of dresses isn't enough to match your standards.
Exercise is not enough for losing weight if you're still getting the supersized Big Mac meal at McDonald's. Food is almost more important than exercise when trying to drop those lose 5, 10, or 20 pounds. But how do you eat right if you're constantly on the go?
This video describes how to exercise in such way to maintain or promote defined chest muscles. It is explained that the chest muscles should be worked hard enough to actually gain muscle mass. Next, it is explained that muscle mass is lost as you age and the skin loses elasticity. The video explains how to counteract the effects by building muscle to maintain a defined appearance. The video describes that chest exercises should be done in sets of 5-8 reps. The video next explains that when pe...
In this video, we learn how to lose weight using the liquify filter on PhotoShop. Before beginning, open up PhotoShop and the image you want to adjust. First, click on "filter" then "liquify". Next, use the forward warp tool and adjust the size of the brush to the body part you want to change. click on the body parts to make them smaller. Push in the body parts you want to be smaller, pushing in small parts one at a time. If you do too much, the picture will become blurry and it will not look...
This video teaches you how to focus on your abs with breathing exercises. If you can do this exercise in small increments throughout the day you will lose inches and see dramatic results. She first tells you to places your hands on your stomach. Then breath in through you nose, pushing your chest up and out. Exhale through your mouth, pulling your belly button in toward your spine. Your shoulders should come forward and your hips should come forward a little bit, like the closing of a clam-sh...
In this video we are about to see how to plant a garlic in your garden. First of all we should decide on the type of garlic to be planted where and write it down or else we will lose track of it. Garlic always like an area of full sun and a composite mixture of soil. She has double dig the ground and added organic mixtures to get the soil nice and lose and also for it to be fertile. Remove the garlic cloves one by one using your fingers or knives (a better way). Then always garlic is planted ...
Good Housekeeping is known for its helpful tips for women. It brings useful tips for women who are dieting. In the following some tips are given to loose weight:
In this video tutorial, viewers learn how to hit long irons. Viewers are taught how to swings a golf club by learning how to hit long irons. The long iron involves less lofting, which tends to hit the ball farther. Users should always maintain posture. Do not shift your body when you swing. Relate yourself to a discus thrower. Feel like you left knuckle is dragging on the ground. Losing your posture will result in losing your power when you swing. This video will benefit those viewers who enj...
In this video we are shown a workout that targets your stomach and helps you to lose belly fat and tighten your lower abs.
In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...
This video describes the ways people hold onto fat. There are three main types of bodies. There are naturally skinny, round with an easy time gaining weight and overly round with a hard time losing weight. Each person is different but in certain body groups there is an easier time to maintain a lean appearance. Fat cells in your body also play a part in you getting fat and staying thin. It is said that all of your fat cells have been fully grown in your puberty years. There are some new studi...
Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
This video shows the viewer how they can appear to lose weight by simply wearing different clothes. There are a number of suggestions in the video. The first is to wear a belt as this draw attention away from the hips. The second is to wear an outfit with short sleeves as this makes the outfit both office appropriate as well as giving the thinner look. Another suggestion is to wear a cardigan with long sleeves, or bell sleeves as this outlines the silhouette. The final suggestion is to wear h...
Anytime you leave the country for a country that speaks another language, it's important to learn the phrase, "I'm lost". Learn how to say that, along with other phrases that will help you on your journey such as "How much?" and "What does that mean?". Work on your Polish pronunciation by repeating this short video until you get it down right.
Sometimes it's more than just inconvenient when your electronics lose power. Sometimes, losing power could be dangerous. Never worry about a dead cell phone again! Charge your portable electronics by harnessing the power of the sun.
Love taking pictures with your phone on the go? Many people do, especially because it's difficult carrying around a bulky camera everywhere they go. But how do you transfer these images to your computer, where you can store them for future use or for Facebook photo albums?
In this video, we learn how to understand subject pronouns in Spanish. Subject pronouns are pronouns that stand in for the person that is going to carry out the action in the sentence. In English, sentence pronouns are things like "I", "you", "he", "she", "we", and "you guys". In Spanish, pronouns change to "yo", "tu", "usted", "el", "ella", "nosotros", and more. Whenever you talk about a verb in a sentence, it will change what the subject pronoun is and how it's said in the sentence. Make su...
In this tutorial we learn how to rig a fly line. Start by preparing the floating line or sinking line to accept the fly. Carefully unwind your leader, then fasten it over the perfection loop and thread it through the fly line perfection loop. This should make a nice tight knot so you have a nice tight fly. When finished, you can remove the leader then coil it back up and make three loops and save for use later on. It's also smart to carry a pack of weighters in your vest so you can throw them...
In this tutorial, we learn how to create fiber art journal pages with Elin Waterston. First, think about the theme of your book then layout what theme you want for your book. This will carry out through your entire book, so choose something that works. Stick text onto the fabric, then add stitching to help the fabrics to stay together. This journal is a fun project to do by yourself or with other artists. Make sure you unify your book with the subject and take your time in making the theme ti...
In this clip, learn how to recreate those adorable little aliens from Toy Story on your very own fingers! Get creative with your look by carrying around these cuties all day long. This look is great for wearing to the theatre to see Toy Story 3, on a trip to Disneyland or just around the house. Apply these guys to your little girl's nails and watch her friends scream in envy. Have fun!
Yanik Chauvin teaches us how to safely pack photo equipment for travel in this tutorial. First, remember to have good insurance on all your equipment, just in case something does break. To pack your things, use a backpack that is specifically made for cameras. Also, arrange for the lens not to be attached to the body of the camera while traveling. If you have to have it attached, make sure there is something under your lens to protect it from any additional shock. If you don't have a backpack...
Have you ever gotten to the checkout at the supermarket and dropped your coupons all over the floor? If you are learning how to be a coupon diva, you are going to be carrying hundreds of coupons. In this clip, learn how to make a perfect coupon binder so that you are organized and neat, and can approach the supermarket prepared to save. This easy fix is explained in detail in this clip so you can get started.
Making your own clothes or items from scratch has its advantages. One being able to wear clothes that don't cost very much and will fit you perfectly and the other being that you can design them to look like whatever you want.
There are numerous tools that can be added to a collection that make house projects so easy to complete. One of those tools is a router. This device is perfect for making your own crown molding, grooves, and indents. But carrying it can be a pain.
Seriously gals, how easy is this? Unless you're a bum living in a box under a bridge, you can probably muster up the simple tools needed to make this makeup organizer. All you need is Elmer's household cement and six office stamper covers.
Windows are an important part of a car that everyone should have. Sure feeling the wind against your face is great and all, but what happens if the wind is carrying bugs, water, or even other foreign objects in the air? The windows are there to protect you from anything that might be harmful. So in this video tutorial, you'll be finding out how to install windows in a classis VW Beetle Bug with no problems. Good luck and enjoy!
In this video, learn how to make a pouch. This fabric tote is perfect for a small clutch, or carrying toiletries like makeup and accessories from place to place. Whatever you wish to use it for, there is no doubt that this purse is adorable, so check out this clip and learn to make one all on your own.
This video is about Annual percentage Rate(APR) and the Effective APR rate.The video begins with an example of a credit card which has a APR rate of 22.9% and daily periodic rate of 0.06274%.You can get the APR rate by multiplying the daily peiodic rate with 365, which in this case will be 0.06274*365 which is equal to 22.9.If you convert the daily periodic rate into decimal values , it will be 0.006274.So for example, if you have 1 dollar in your balance on day 1, on day 2 you will owe 1.000...
Mellerobot teaches you how to style an easy French braid headband. You start with short hair and use a rubber or a scrunchie to tie your hair in the back. The hair above the forehead is parted to the side. Grab a strand of hair by the parting and start a normal braid. Every time you braid outward, grab another strain of hair. The braid looks better if it's not perfect. Carry on until you've braided your whole fringe. Pin that with a bobby pin. You can wear this with your hair up or down.
This video tutorial will show you a detailed way to make fire with steel wool and a battery. This is a great way to start fires on camping trips or for emergency situations. Just makes sure you carry some steel wool and a 9V battery on you at all times, or maybe just in your rucksack or glove compartment box in your vehicle, just in case. You never know when you're going to have to start an emergency fire with steel wool and a 9-volt battery!
A basic overview of the rules of rugby. This is a two part lesson on the rules, positions, drills and game play of the sport of rugby.
This is a rugby tackle tutorial from RugbyDevelopment.com Learn the building of the front row using a walk around bind for stability. Get on your toes so that you are almost falling over. The balance position happens right before you engage.
This is a rugby tackle tutorial from RugbyDevelopment.com This is how to build the second row onto the front row using a walk around bind for stability through the rows. Get into the bind before the guy in front of you crouches.
This is a rugby tackle tutorial from RugbyDevelopment.com Watch a simple handling drill to develop short accurate passes and support lines. Look for the outside channel to shuttle to the second attacker.
This is a rugby tackle tutorial from RugbyDevelopment.com Learn basic foot position and alignment for the tackle. Develops into two player tackle. Don't go into the square position too soon. This is a two person takedown. Lead with the shoulder.
Learn some other tackle technique for players defending around the fringes. From a low position he's looking to get him off his feet. Attacker must stay as close to the ball as possible. The defender is looking to get his weight on top of the attacker.
Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.
James shows us how to prevent stinky pits without using deodorant, but instead the Japanese Urawaza secret of baking soda and lemon.
If you want to keep listening to music on your Android smartphone or tablet using the Spotify app, take a look at this video guide from Cnet on how to use Spotify in offline mode. This will let you keep listening to music while in an elevator or when you lose a data connection.
If your phone won't boot or you need to dig deeper into the Android operating system on your Motorola Droid Bionic, this tutorial on booting the Bionic into recovery mode should help you out. Just be careful, because a factory reset on the Verizon Wireless smartphone will cause you to lose all of your data.
