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How To: Diet like a man

Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While genetics and gender do have a lot to do with how easily weight can be lost, these tips will help you keep the weight off. Watch this video weight loss tutorial and learn how to diet like a man.

News: Officials Shocked to Find West Nile in Las Vegas Mosquitoes

Las Vegas is known as the city of sin, a place for gambling, fine dining, and decadence. Now, you can add another notable characteristic to that list: West Nile. You may want to hold off on scheduling your trip to the Sin City — or at least stock up on bug spray — because health officials have reported that mosquitoes in Southern Nevada have tested positive for the virus.

How To: Revive a Dead Hard Drive

We depend on our hard drives for our data storage and if they stop working, our important data can be lost, this could cause many problems like losing school projects making us to do them again, losing jobs and other problems . So here is a tutorial, on how to make a dead hard drive work again.

How To: Keep socks paired and never lose a sock ever again

It happens to the best of us—missing socks. No matter how hard you try, no matter how careful you are when doing laundry, you always end up with that one sock who's lost its soulmate. And what do you usually do with that buddy-less sock? Throw it away? DON'T! This video will gives you some tips on how to keep your socks from disappearing, like A). don't throw away your sock because you might find its missing mate later, and B). roll your socks to keep you from losing one when not in the laund...

How To: Activate Linux windows without losing selected text

In this video, we learn how to activate Linux windows without losing selected text. To avoid losing the texts, you can just click on the title bar so that the highlighted part doesn't remove. If you don't want to do this, there is an alternative. Simply mouse over the text that you have highlighted and scroll with the wheel that's on your mouse. After this, right click on the text and then you can copy what you need to. Now, you can go back to the other window you have open and paste it in, t...

How To: Teach kids how to eat right

In this Family video tutorial you will learn how to teach kids how to eat right. First you got to educate your children. Robin from greensmoothiegirl.com presents this video along with her kids. The 1st step is to educate the kids. For example, in the video, she explains the functions of the parts of a wheat kernel. She tells them that the white bread is made up of only the glue from the kernel which carries no nutrients. Whereas, the brown bread is made out of the whole kernel and it carries...

How To: Negotiate your salary without losing the job

This is a video tutorial in the Business & Money category where you are going to learn how to how to negotiate your salary without losing the job. You want more salary but, the company wants to pay less. How do you come to an agreement where both sides are happy? George Black, CEO of RSA Corp, gives tips on how to facilitate salary negotiations. The most important tip is he who mentions money first loses. So what you need to do is say "I am very interested in this position and I would serious...

How To: Lose belly fat without doing sit-ups

In this video, we learn how to lose belly fat without doing sit-ups. First, you will want to compare full body exercises to crunches to see which one will make you work harder and cause you to burn the most calories. It's obvious that the full body work out is going to cause you to burn far more calories than doing crunches will burn. It takes hard work and a lot of cardio to lose belly fat, but it is the only thing that is going to work, crunches will only help you to tone your abs, not help...

How To: Do sit ups to lose love handles

In this video, we learn how to do sit ups to lose love handles. First you will need to lay down facing the ceiling and cross your arms over your chest. Raise your body up using your stomach and try to touch your elbows to your knees. Continue to do this and remember to breathe while you are doing this. Do as many crunches as you can, and try to do different variations to change things up. When you are finished, do more exercises and stretch your body out. Doing these every day can help you lo...

How To: Lose belly fat for women

In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...

How To: Determine the right length for your trekking pole

Trekking poles make carrying heavy load across long distances on foot, like you do when you're on a backpacking trip, much easier. This video will help you make sure you're getting the most out of your trekking poles by teaching you how to make sure that your poles are the correct height for the situation that you are in. Get the most out of your modern hiking technology!

How To: Count calories to enable weight loss

This video gives tips on how to count calories in order to take responsibility for the food that you eat and your weight. Pick a daily calorie count for each day. Set a goal. That goal can be anywhere. You can set it at 1200 or 1800. It doesn’t matter. Weigh yourself regularly.

How To: Find your lost iPhone or iTouch

Here you will be shown how to find your iPhone or iPod Touch if you were to lose it. Add this application so that you will be able to find your iPhone or iPod Touch if you were to lose it. Go to the App store and do a search for "If Found". it is a free application by MobilityWare. Install and type in the needed information. Use this as your wallpaper. The person who finds your phone does not know your code, so they will not be able to see your personal things. All they will be able to see is...

How To: Lose belly fat with hardcore stomach workouts

Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...