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News: foraging for food

Are you hungry? One of the great things about Los Angeles is the abundance of food. I'm not just talking about restaurants. You need to get out of your car, and walk around your neighborhood. You could make a great meal just from what you find out on the streets. It's free, and most of it's organic. Just be sure to wash any dirt off of your treasure before you bite.

How To: Do a pullover back exercise with a medicine ball

If you are looking for a different exercise to work the back muscles, try the med ball pullover. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.

How To: Do a lat pulldown with resistance back exercise

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown with resistance tubing is a great way to target the back muscles.

How To: Do an alternating dumbbell pullover back exercise

If you are looking for something different for the back muscles, consider the alternating pullover exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Here is how this exercise is done:

How To: Do a lat pulldown exercise for the back

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown is a great way to target the back muscles. The following are instructions for performing this exercise:

How To: Do a cable pullover back exercise

The cable pullover is a great way to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.

How To: Do one arm lat pulldowns to work the back

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a refrigerator or a car door, you are primarily using your lat muscles. The one arm lat pulldown is a great way to work the back. The following are instructions for performing this exercise:

How To: Do a dumbbell pullover back exercise

The dumbbell pullover is primarily going to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Instructions for the dumbbell pullover are listed below:

How To: Do the dumbell fly exercise

This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Do a chest press exercise with resistance tubing

This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Do a seated chest press exercise with resistance bands

The seated chest press can be done from any chair with a seat back. This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Do a pec fly exercise with resistance tubing

The pec fly with resistance tubing is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis (hence "pec" fly). This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Pause Music with Your Pixel's Motion Sense Radar Gestures

When Google first launched the Pixel 4, it was and still is the only phone in existence that uses a radar system for motion gestures. Yes, that radar — the same kind of motion-sensing technology used in the military for years — is available on our phones. The Pixel 4 did come with a gesture to let you change songs without touching the phone itself, but you can now pause your music just the same.

News: Elon Musk Tweets—Telsa Model 3 Is Coming in July

We've had to resort to actual spying to get information on the highly anticipated Tesla Model 3, but today Elon Musk himself gave out some exciting news. The Model 3 is going to be officially unveiled in July, according to Musk's Twitter. Musk also revealed that Tesla will unveil their electric semi-truck in September. It will be interesting to see if Tesla plans to add Autopilot to that truck and get themselves in the autonomous truck game with Otto.

News: Hackers Hijack Jeep, Taking Almost Full Control of the Vehicle

Charlie Miller and Chris Valasek conducted an experiment earlier this month that ended up with a Jeep in a ditch, although the driver didn't drive it there. The two remotely hijacked the car, controlling it through a laptop and a cell phone. FCA says vehicles from the 2013 and 2014 model years with 8.4-inch touchscreen are affected. That includes Ram pickup trucks, the Dodge Durango, the Jeep Grand Cherokee and the Viper. Some 2015 Chrysler 200 sedans are also affected.

News: William F. White's Student & Filmmaker Open House! | Gear Guide

William F. White International Inc. is more than just a place that rents out lights and cranes and generators and dollies and green screens and camera cars. They've also got heaps of training and certification programs that can help you become a more knowledgeable set denizen. And every fall they throw their doors open to young filmmakers and students so they can get their hands on some pro-level gear and talk to some experts with field experience, and maybe win a rental voucher. Gear Guide w...

DIY Portable Power Pack: Turn Your Backpack into a Solar-Powered Gadget Charger

A smartphone is pretty much useless with a dead battery. When you're out and about, it can be hard to find a place to plug in (if you remembered your charger, that is). But this DIY solar panel backpack made by electrical engineer Theodore Protasiewicz will help you use the scorching sun to your advantage and make sure that your gadgets are always ready to go. Theodore started with just a normal backpack, some solar panels, 18 gauge wire, and a USB port and hacked it into a traveling solar ch...

How To: Use The DROID 2 Smartphone From Motorola (25 Video Tips)

The DROID 2 from Motorola came out last August, but it's just now exploding— literally. The 33 News reported yesterday that a Motorola DROID 2 smartphone exploded in the hands of Aron Embry from Cedar Hills, Texas. He was making a phone call outside his home when he heard a POP sound— blood was dripping down his face and the glass was broken around the phone's speaker— his DROID 2 cell phone actually exploded against his ear. He ended up getting 4 stitches and a CAT scan, but thankfully, he d...

News: jackass guys

Jackass guysI have been laughing my ass off watching you since episode 1. I have many prank ideas for you but the best one is to have vallet parking for bam and return his car to him in horrible condition, possibly a different car, only to find out he was set up. Im sure we can adjust this idea to perfection.I'm a college student in michigan and I turn 21 in 2 weeks on october 6, but can't afford to go to vegas as planned, and spending my 21st birthday with all you guys would be an experience...

News: Gorilla Man in Hollywood

I've got this awesome looking gorilla suit, that I use to mess around in, and it always has good results. For some reason people are just afraid of the suit. I think its because it looks so real, or that the face has an eerie stare. Some people don't even know what it is till its too late. Anyways, this thing is loads of fun and I still use it to this day.

News: new one

First take a picture of a friends car. Second upload the picture to either ebay or any other place like that. Third drive the car to some were he or she will not find it. Fourth make sure you show the picture to your friend with he or she realising you did it. Fifth as he or she is looking every were like websites and other places get one of your other friends to buy it.Sixth get your friend to drive it somewere were your other friend is so that he or she can see it. Seventh try to make sure ...

News: Pregnant Lady in a Car

Go to a car dealership dressed as a pregnant woman and ask to test drive a nice car. Once in the car start chatting with the car salesman and suddenly pretend to feel pain and start fake contractions. Pull over the car and start screaming. Make the salesman feel scared and worry about the car. Start having fake blood squirt everywhere and complain about how it feels like you are being eaten. Eventually have a fake devil baby come out of a dress or skirt (could just be a doll). Pretend that yo...

How To: Keep your battery in good condition

If there's one thing in life you should know, it's how to take care of your car. Getting around town is one of this hardest things to do unless you have a car. Automobiles transport us to work, to school, to shopping centers and they even take us to our impossible in-laws, but they can't and they won't if they aren't maintained properly. So, if you think you need a little help to keep your vehicle in tiptop shape, who better to teach than the team at NASCAR? These NASCAR racing experts will h...