How To: Do dumbbell walking lunges
Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...
Learn how to do single-leg twisting dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do reverse dumbbell flys on incline bench. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated arnold presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed dumbbell twisting curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
This wonderful easy vegan scones serves 12 people. The prep time for this yummy scookies takes 8 minutes and cooks in 10 minutes.
Prepare this yummy easy vegan chocolate cake which serves 8. It only takes 15 minutes to prep and 45 minutes to bake.
With the first pop-up showroom for North's Focals smartglasses opening its doors next week, customers are now able to purchase the smartglasses at a drastically lower price tag.
If waveguide display maker DigiLens has its way, enterprise businesses and consumers will soon be able to purchase smartglasses for less than $500 — as long as they can supply their own computing and battery power.
The Galaxy S9's Super Slow-mo feature comes packed with tools that help you tweak your slow motion clips like a pro. Among these is the ability to convert your slow motion videos into GIFs with a user-friendly interface. As a result, it's incredibly easy to go from recording to GIF conversion and on to sharing in a few taps.
It always helps to be prepared for the worst. This applies to our phones now more than ever, as we depend on them to be our record keepers for text messages from friends, family, and coworkers. If you ever lose or severely damage your phone, having a backup of your precious texts gives you the peace of mind of knowing that you can always get them back.
It will likely take a few more years before smartglasses are ready for primetime as component makers achieve the innovations necessary for consumer-centric device designs. Nevertheless, two technology companies are making steps in that direction as Qualcomm is rumored to be working on a chip dedicated to AR & VR headsets, while DigiLens has reduced the size of its waveguide displays for motorcycle helmets.
There's always been a clear divide between flagship and midrange phones. Flagships will run you at least $700, while midrange typically falls between $250 and $550. The main difference is the processor, with midrange phones sporting a 600-series Snapdragon and flagships rocking the 800-series. Now, Qualcomm may have just created another smartphone tier with their newly-unveiled 700-series chip.
In 2017, after purchasing a majority of the 600 MHz frequency, T-Mobile began a massive rollout of the new LTE Bands across the US. However, there are currently only two devices that support the frequency, also known as LTE Band 71. Thanks to a recent FCC listing, we've learned this number will double when the Galaxy S9 and S9+ debut next month.
Transparent display maker Lumus has reached a deal to license its augmented reality optical engine models to Quanta Computers for mass production of displays for consumer smartglasses.
Yogurt is more than an excellent source of protein, calcium, and gut-healthy probiotic bacteria. A protein isolated from probiotic lactobacillus bacteria in yogurt is capable of inhibiting drug-resistant bacteria.
Sleep lets our body processes rest and restores us for the next day, so a bad night's sleep can ruin the following twenty-four hours and even make us feel sick. Now, new research published in the journal Sleep cements the idea that loss of sleep actually leaves us vulnerable to sickness.
For those familiar with my old YouTube series, New in the Store, you will be excited to know that I am starting something very similar here on NextReality that's a bit more broad in scope. Have You Seen This? will take a look at HoloLens applications that are new in the Windows Store, as well as some that may not have gotten the attention they deserve.
Collecting Pokémon in Pokémon GO is only half the fun. Once you've reached Level 5, it's time to get your Pokémon ready to do battle with other Pokémon. This is where Gyms come in.
One of the best qualities about fresh bread (such as sourdough) is a thick, crispy crust—which is easy to create in a commercial oven, but can be tricky for home cooks to replicate. Luckily, the the trick to baking a professional-style crust is a simple one—just bake your loaf with steam using one of these three methods to achieve the perfect, crispy crust.
Welcome back Java programmers! In this tutorial we'll being going over Variables/DataTypes and Type-casting
The software released in the 2015 iterations of the Samsung Galaxy line of devices—the S6, S6 Active, S6 Edge, S6 Edge+, and Note 5—have some pretty neat camera features that give these devices arguably the best smartphone camera on the market today.
In the last tutorial, we learned how to make functions and how they work on the high level. This time, we will take a peek under the hood again, stare deep into its soul and see its ugliness face to face to see how it works in the lower level.
In the tech world, it's all too common to slap a fake label and packaging on a lower quality product, especially SD cards. If you've ever bought an SD card on the cheap from a slightly-less-than-reputable source (or even a reputable source, in some cases), how do you know if it's the real deal?
Sadness won over the worried world with her downtrodden, mopey attitude in Inside Out, the widely popular animated film from Pixar and Disney. She's relatable, helping us to connect with all of our bouts of tears, sour attitudes, and blue feelings—and this Halloween, you can embody Sadness with this easy DIY makeup tutorial via Rotoscopers.
Homemade ice cream is so good and you can make it with just a few ingredients and no special equipment. Most cookbooks and magazine recipes expect you to have an ice cream maker at home, but you can imitate the churning effect of an ice cream maker by shaking or tossing around the ingredients inside a tightly sealed ziplock bag.
The smartphone has become one of the basic reasons for sore eyes. If you are addicted to your beloved smartphone, there is a fair possibility that your eyes will be paying off its expensive price. If you use your smartphone, tablet, laptop or any other similar gadget consistently, you may experience tired, dried, itchy eyes and also severe headache. Your vision can also become blurred by the time, which it means it is affecting your eyesight. However, you can lower down your eye strain by mak...
The Nexus 6 is one of the few devices on the market that sports a 1440p "QHD" display. This means that the amount of pixels displayed is higher than almost any other smartphone, which sounds great on the surface, but is not without its drawbacks.
Having someone send you flowers will almost always lift your spirits. Wilting, dying flowers, on the other hand, aren't so great to look at and smell even worse. While there are time-honored tricks to keep flowers alive longer (change the water regularly, put a penny in the bottom of the vase, and cut stems diagonally are three that come to mind), it turns out that a few items in your kitchen are pretty useful at making sure those blooms stay perky.
Depending on who you ask, the OnePlus One smartphone has so far been either a bit of a letdown or a rousing success.
Tequila is a hard liquor that's often been misunderstood. Produced from the agave plant, this aged spirit has complex flavors that bloom the longer it's aged and can rival the finest scotch.
Apple has begun selling their new iPad mini at stores around the world starting today. The mini, a smaller and cheaper alternative to the larger iPad, has a starting price of $329 and is expected to sell around 1 to 1.5 million units in the first weekend, far below the 3 million iPad 3s sold last March (who all probably want their money back). Something that's sure to be brought up in the following days, as with most new devices, is the battery life. As we previously provided you tips on savi...
The most complicated logic-gate to build in Minecraft is the XOR-gate. (Well, actually it is the XNOR but it is just a XOR with a NOT at the end.)
Watch this video's explanation on how to make a paper rose from a napkin in a very simple manner. Use a paper napkin which is quite large to enable you to make a better looking rose. Turn the napkin around your finger a number of times to form the rose bud. Fasten tightly the lower end of the rose bud by turning the paper a number of times and open up the rose bud in shape. Use the loose end of the paper napkin to make the leaf. In order to do this attach it to the lower end of the rose bud a...
John Leeke demonstrates using steam to remove heavy paint build up from wood surfaces in this five minute video. Steam paint removal softens the paint film so it can be more easily scraped away. It works well with the heavy paint buildup commonly found on the exterior of older buildings during house restoration and historic preservation projects.
Everyone remembers the day Tupac Shakur sadly passed away at the hands of gunfire, but his memory and music live on, and so does his ruggedly handsome look, which you can recreate in a 2Pac portrait. Merrill K shows you how he draws Makaveli in this drawing tutorial, so grab your art supplies and follow along. Pause the video when needed.
Inspired by the glittery, flickering lights she saw as she drove through the city at night, Michelle Phan came up with a luminous and sexy makeup look, which she presents here in this tutorial.
One of the most famous and repeated chemistry experiments involves money. Some would say this is more of a trick than an experiment, but you can be the judge of that. No one can just turn pennies into silver or gold coins, but someone with a few chemicals can. So, if you want to cooler cents in your pocket, try out this chemistry trick yourself. Nurd Rage (Dr. Lithium) shows you how to turn pennies into silver and gold coins using zinc.