For most of us, working out at the gym is a time we have to schedule outside of our other work and family commitments. But how about making exercise your job? No, we're not talking about becoming a pro athelete. Rather, if you become a personal trainer you can work out, help others work out, and get paid good money while doing it.
Is it two hours before that big frat Halloween party, and you've got little cash and very few places you can go to pick up a last minute costume? Then check out this tutorial to learn how to make a prank pizza zombie face mask.
In this tutorial, we learn how to understand a securitization. This is a type of structured finance that has three key elements. the first is that there is a pooling of credit sensitive assets. In pooling the assets, you introduce diversification. The second element is to transfer credit risk to the third party and make rules around whether there has been a true transfer of credit risk. The third element in this is trenching of liabilities. This means when cash flows are transferred to a spec...
We swear we see someone order this dish every time we go to a Thai restaurant. Sweet sticky rice blended to a perfectly fluffy and chewy consistency, a sprinklin of sesame seeds, and juicy mango slices make this Thai sticky rice dish delectable.
In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...
If you own a motorcycle that needs some maintenance, taking it to the dealership is going to be costly. But doing it yourself, can be a great way to save on some cash.
In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.
Are you sick of all those tutorials that are packed with expensive products? Well, you're in luck! In this video, learn how to make an exotic Arabian style with budget makeup. Just because it's from a drugstore doesn't mean it isn't gorgeous! So, gather what you have and save some cash and get started with this exotic makeup style. You will definitely impress anyone you meet and no one will even tell the difference!
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 45th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to perform debt analysis with the following input variables: % Down Payment, APR, Years, Points, Extra Fee. See how to calculate Amount to Borrow, Monthly Pay...
It is apparently all about the "P-Trap". If you have a hard to unclog drain in your sink, watch this tutorial for tips on how to fix it.
During this time of economic burden, people are being more frugal than ever. People are now more careful about how they take care of certain items and how often they purchase them. In this tutorial, if you are looking for a way to save some cash as well as store some, this video tutorial is right up your alley! Find out how to use duct tape in order to make a cool looking wallet. It's easy and can be a fun activity for you to perform. Enjoy!
Why pay all the money for destroyed designer jeans when you can get that same look for free? Using simple tools you find in your house you can get that ripped looked for any pair of your jeans. After this quick video, you will be on your way to great looking jeans without a trip to the mall. All you need to get started is a razor, scissors, and a piece of cardboard. So save yourself some cash and create the destroyed jean look yourself.
Here are step-by-step instructions on how to write a check. 1. Date the check, and ensure it is dated for the day you intend the recipient to cash it.
Interested in using fiberglass? In conjunction with the 405th, an online e-zine dedicated to Mjolnir Armor costuming for the Xbox Halo video game series, this tutorial shows you a step by step process of how to layer fiberglass on the inside of a costume mask. Materials needed include latex gloves, respirator or ventilation mask, fiberglass resin, fiberglass cloth, scissors, and a foam brush. Be sure to give up the cash for a great ventilation mask... some of these materials can be toxic to y...
If you've ever set foot inside an IKEA or opened up a home decorating catalog/magazine before, then you know that hanging lamps are like the skinny jeans of home decorating: Everyone needs at least one.
This software tutorial will show you how to lower a car in Photoshop CS3. Using very basic Photoshop methods, you will learn how to make a car look lowered with professional results. This Photoshop tutorial is best viewed at full screen.
This travel tutorial video explains the visa procedure for a tourist visa into Ghana. The process is simple. Visa costs include the following:
Watch this painting tutorial and learn a method to paint acrylic paintings using an imaging editing program called Gimp. No drawing skills required. If you want to learn how to use acrylic paint but don't want to spend a ton of cash on supplies, here's how. The supplies are student grade and inexpensive. You can get them all for under $15. Learn how to become a better painter & be sure to stay tuned in for all 6 chapters!
Do you need some extra cash? Is your clutter piling up on you? The perfect summer solution is a how-to on throwing and attending a yard sale. This week we show you how to prep and carry-out a successful yard sale, and show you how to spot a score. A few key points will help you spot the key piece for your wardrobe or next DIY project, whether it involves a yard sale or garage sale or what.
You'd like to treat your friend to a drink from the vending machine, but you only have enough cash for one soda. What do you do?
Chrome yellow and electric combine to create a ravishing, attention grabbing makeup look. PRODUCTS USED
Finding a film projector for those who still shoot film, or those who still house film can be tough. They're either sparce or extremely expensive. In this six part tutorial, learn how to make your own DIY homemade film projector for your home without shelling out tons of cash. This presentation is hosted by Dan Mikesell at Pratt Institute.
In this video tutorial, viewers learn how to build great lower abdominal muscles. This exercise is done on the floor. Begin by lying down with your back on the floor. This exercise is called a lower leg curl with a heel press finish. Place the hands flat and palms facing the floor. Bring the feet up in a curl and extend the feet on the top of the rep. As your extend your legs, contract down on the muscles in your stomach. This video will benefit those viewers who are interested in health and ...
Learn how to do a floor bridge hold. Presented by Real Jock Gay Fitness Health & Life. Benefits
This exercise forces you to contract your lower abs so your lower back will stay flat against the floor and...This exercise builds up the lower and upper abs.
The time to wait for an absolutely killer phone from Samsung is over. They've released a giant of a phone known as the S20 Ultra, and at least on paper, it's a grand slam. But only a few months ago, Apple released its first "Pro" iPhone, and it was giant in its own right. So which is better?
Just like cash, bitcoin is used for everything from regular day-to-day business to criminal activities. However, unlike physical cash, the blockchain is permanent and immutable, which means anyone from a teen to the US government can follow every single transaction you make without you even knowing about it. However, there are ways to add layers of anonymity to your bitcoin transactions.
If you've recently damaged the wheels on a lower rack of a GE dishwasher, there's no need to fear. Replacing the lower wheels on the lower rack is an easy fix that anybody can complete. The wheels are important for the rack since it helps ease the strain on people's back and makes putting dishes to wash easy. If you need help figuring out which wheels you need or how to install them, check out the video above. Enjoy!
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
After practicing, the hipster stretching sequence outlined by yogi Sadie Nardini in this two-part yoga instructional video is something you can use to help build flexibility in your inner thighs and quads.
Fire that golf ball! Long drive competitor Vince Howell demonstrates his technique for hitting the golf ball a long way by firing his lower body. To hit the golf ball farther means you have to manage your upper and lower body. Just watch to see how to hit a golf ball far with lower body help.
A great percentage of sport climbing accidents happen after the climber reachs the anchor. Next to belayer miscommunication not having a system is the next killer.
This video teaches you how to apply make up for a vampire look. Start by applying black eye-liner to your upper and lower lash line. Make sure to apply it pretty thick. Next, blend out the liner with a flat brush. Blend up on the upper lash line so that the liner is covering the eye lid. Blend the lower lash line downwards. Next, take a fluffy brush and dark red eye shadow and apply to the inner half the upper lid and also to the lower lash line. Add the same shadow to the inner corners of th...
Learn how to do lower back extensions. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Whenever you work out, you put yourself at risk of injury. Of course, that doesn't mean you should stop your wonderful jump lunges and push ups; it's just that you should be careful when doing certain moves so you don't injure yourself and prevent yourself from working out for a while.
Breast cancer is scary, and is affecting more and more women every day. But, did you know that you could eat certain foods and decrease your risk of disease?
Many Americans have high cholesterol and the foods we eat are often the cause of the problem. In this episode of Ask Amy, learn how to choose your foods wisely and actually lower your cholesterol by eating better. You don't have to sacrifice everything you love for your cholesterol, but adding in some of these healthy alternatives will certainly help.
The Pilates Stomach Series is also known as the “fabulous five,” because of the wonderful way the five movements tone the tummy. You will need a mat, floor space, and some flexibility. Pilates tip: If at any time your lower back comes off the mat, bring your legs higher as you extend. If your neck begins to hurt at any point during these exercises, simply lower it to the mat.