How To: Do power cable chest presses with front lunge
Learn how to do a standing power cable chest press with alternate front lunge. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a standing power cable chest press with alternate front lunge. Presented by Real Jock Gay Fitness Health & Life.
Mr. Trailer gives instructions on how to play a fun game called Farkle. Players will need five dice. He recommends casino dice which come in a pack of five. First roll the dice to see who goes first. The objective is to get ones, fives, triples, or straights. You have to get 650 to get on the board. Keep score on paper to keep track. Once you get on the board you can "stay" or roll again. Triples are 100 x the number. For example three 6's would be 600, a 1 would be 100, etc. Mr. Trailer has ...
Craps is a fun casino dice game that anyone can play with a few tips. Learn how to play and win at craps like a pro in this free video series.
Laura Joy has bartended all over Los Angeles, Orange County, and the Inland Empire at a wide variety of functions ranging from private parties to casino parties to large-scale events. She is going to demonstrate how to mix some basic vodka drinks.
First of all you have to take a plane wooden board which is about one foot and square shape, and place it on the floor. There should be a holder in the middle for inserting the rod. Now take a rod which is about four feet in length, and then insert it in the holder. Now use a tape and stick the rod firmly to the holder. Take two red color balloons and two blue color balloons which are joined at their ends. Now pass over these balloons two or three times at the ends so that the red and blue ba...
This video describes how to create intricate nail painting designs. The first step is to choose a background color. You can either choose a lighter background color so the darker designs you paint over it will stand out, or a darker background color so the lighter-colored designs will stand out. For this specific design consisting of 3 flowers and a few dots, the former will be used. Next, take globbing paper and glob it with some white polish. Use a nail dotter to apply the polish from the p...
You need four persons to play doubles. One person shall be on the forehand side while the other person shall be on the backhand side. Same thing for applies for the opposite team. You need to be in your side of the court. Either you should be on the right or the left side of your court. However you have the option to move or switch sides at any time. When you are doing the service then your partner must stand in the service box with his back towards the back wall. The opposite team must stand...
One of the key fundamentals to playing a successful game of golf is to master your grip on the club. Stand in front of the club with your hands relaxed at your sides and let the club fall into your hands. Next, bring the club around front and set it down. When you position the club to hit the ball you will see two to three knuckles of your left hand. Your right hand will be hanging relaxed at your side. Bring your hand up like you are shaking hands with somebody. When you look down, the V sha...
Learn how to make a bike repair stand with this video! Create the legs: 1. Two sets of 8 and 10 inch piece of steel pipe, a 90 degree angle, an end cap and a T pipe are the starting materials. About 0.5 inch diameter pipe is fine for the project.
Impress your friends when camping by bringing your own makeshift oil lamp! Perfect for blackouts, camping, or even creating ambiance, keeping an oil lamp around is a handy idea.
When used together with the "sit!" command, "stay!" can form the foundation for more complex tricks.
Do you constantly let people walk all over you? Go from doormat to dominator with this advice. You Will Need
Want to learn what it really means to put your faith in someone else? Try a trust fall, where one person falls backward, depending upon another to catch them.
Save yourself back pain and injury by learning the correct way to pick up heavy objects. Watch this video to learn how to lift a heavy object.
Learn how to decorate your graduation cap. Customizing your graduation cap is a way to stand out among the sea of identical, ill-fitting graduation robes.
Learn how to play "Let The Flames Begin" by Paramore, an acoustic guitar tutorial. Follow along with this demonstration, lyrics here:
Learn how to play "Don't Forget" by Demi Lovato, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Learn how to play "She Is" by The Fray, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Dhokla is a gujarati snack item traditionally made from rice and daal. Try this super simple, super quick recipe using sooji (suji, semolina or cream of wheat). Watch this how to video and learn to make Instant sooji dhokla, serve with tea and impress your guests with your Indian cooking.
Learn how to use a heavy boxing bag to do speed alternate gut punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball chest passes. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a single cable scissor squat and row. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable Russian twist. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do tube reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball scoop tosses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell squat thrusts with shoulder presses. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench straddle hops and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell butterfly swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits
Zombies are all the rage these days, but what if you don't want to be just a normal zombie? Stand out amongst the different costumes this Halloween by following this makeup guide on dressing up as a zombie bride. You'll need to be willing to spill a little blood on a wedding dress to get the real corpse bride look though.
If you are insterested in modding your Call of Duty: Modern Warfare 2 Clan Tag, watch this video. Download the files and follow along with the helpful instructions in this video guide. Your COD clan will stand out from the rest.
Brighten up a rainy day with a beautiful painted umbrella. You'll stand out from the crowd, even in a downpour, if you follow this video's instructions on making stencils to decorate an umbrella. Heads will turn when you show off your fun design!
OK, are you looking to jump in your time machine and dance the Achy Breaky Heart line dance. Well, this how to video will prep you for your trip to the past. Get you comfortable shoes, gather up your friends who are eager to dance this country classic, and start heart breaking today! One, two, three, four, leave your horse outside the door. Don't get down, stand up! Oh Billy Ray, we'd never break your heart! Even after you wrote this song.
PICC stands for a peripherally inserted central catheter, and is usually inserted somewhere in your patient's uppper arm, giving access to the larger veins in the chest region. PICC lines are often desirable because they are the least risky way of giving central access to the veins near the heart, especially when your patient will need to have one for an extended period of time. This tutorial shows you everything you'll need to know about how to properly and safely insert a PICC line into you...
Every girl dreams of achieving glamour with ease like the fabulous Taylor Swift. Her signature red lipstick makeup look helps her to stand out from the crowd. Watch this video to learn how you can get Taylor Swift's red lipstick look without looking like a clown.
Start planning your Thanksgiving feast before it's too late! And if you're looking for something besides the usual turkey fare, but can't stand the idea of a turkey-less Thanksgiving, then we've got the perfect solution for you…
In this clip, Athena Jezik demonstrates a stomach massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
In this clip, Athena Jezik demonstrates a face massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.