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How To: Make a 400-watt video light for film or photography

Bring a little life to your films, or maybe a little "light". Watch this video to see how to make your own 400-watt video light for film or photography. You can make this video light with mere parts from the local hardware store, such as plastic paneling (which is cheap, easy to cut and non-conductive), zip ties, 4 plastic bulb sockets, lamp cord (like Romex), a cheap plug, and good and cheap diffusion. With all of these materials, you'll have your own homemade light for any film or photo pro...

How To: Twirl nipple tassels with Polestars in Burlesque dance

Just for you Katja our experienced head teacher of Polestars is going to reveal the mystery behind nipple tassels and twirling. She will show you step by step instructions how to make them twirl so that each of you could taste this saucy skill! Katja starts the movie with getting in an appropriate standing position before going through the different twirling techniques inwards and outwards! Following her tips with your own nipple tassels on will bring you lots of giggling and unleash your inn...

How To: Setup VNC on your computer for your Mac Mini server

How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.

How To: Open hips with prenatal yoga poses

This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...

How To: Alleviate back pain with prenatal yoga

Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...

How To: Do 4 types of dumbbell punches

Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.

How To: Tag your name using LED light throwies

This is a complex process, but the guys at Graffiti Research Lab have armed you with detailed written instructions and this video on how to create a night writer. This is a more complicated version of their LED throwies that allows you to catch a tag in lights. You'll never need an airpline skywriter again!

How To: Replace old ceiling fans with newer kid-friendly fixtures

Are your ceiling fans wobbling too much? Making more noise than you can stand? Seem unsafe? Are boring your kids? Then it's time to upgrade to a newer ceiling fan, but don't worry— you can easily DIY it! This video will show you the step-by-step procedure for removing your old ceiling fans and installing new kid-friendly ones. This added (and functional) fixture will help cool your house while adding a fun decorative touch to your home. They're great for kids!

How To: Replace an old doorknob and install a new front entry handleset

Tired of your old front entry doorknob? Get rid of it in lieu of something a little classier (and safer). A handleset is the perfect way to make your front door stand out, and this video will show you how to install one— specifically, Schlage Plymouth Handleset. You'll need a phillips head screwdriver, tape measure, battery drill, 3/8" drill bit and a Sharpie or other marking device. To see how to install the matching deadbolt, click here.

How To: Shoot your baby's photos like a professional

In this tutorial, we learn how to shoot your baby's photos like a professional. If you want to take great photos of your baby but don't want to pay a professional, just use these quick tips. First, determine the type of flash you should be using on your camera. Use the manual that comes with your camera to find the right settings for you depending on where you're taking the pictures. You can also edit the pictures on your computer to make the colors stand out and the image more crisp and clea...

How To: Understand Ohm's Law

This video teaches the basics of Ohm's law, which is an important equation in electrical engineering. The three variables which are used in this equation are V, which stands for voltage, I for current, and R for resistance. The equation for the law itself is I=V/R. This law defines the relationship between these three very important electrical properties. The host of the video further explains what voltage, current, and resistance are and how they work in relation to an electrical current. Gi...

How To: Understand subject pronouns in Spanish

In this video, we learn how to understand subject pronouns in Spanish. Subject pronouns are pronouns that stand in for the person that is going to carry out the action in the sentence. In English, sentence pronouns are things like "I", "you", "he", "she", "we", and "you guys". In Spanish, pronouns change to "yo", "tu", "usted", "el", "ella", "nosotros", and more. Whenever you talk about a verb in a sentence, it will change what the subject pronoun is and how it's said in the sentence. Make su...

How To: Shoot deceptive & multiple camera angles

This video tutorial is in the Film & Theater category which will show you how to shoot deceptive and multiple camera angles. Camera and shooting techniques can add to the magic of your videos along with some simple special effects. One of the techniques is called the Zolly. It adds drama by creating a disorienting visual effect to the viewer. By zooming out a camera while using a dolly to move in, the subject stands out as separated from the background and appears to be floating towards the c...

How To: Do a workout for teens

In this video, we learn how to do a teen workout for ages 10-17. The first exercise you can do to warm up is lift a barbell on both arms while leaning down. Then, do sets of twenty push-ups and go back to dumbbell arm raises. After this, use push-up stands to do more push-ups, going slowly and keeping the body stiff. Next, lay down flat on the ground and raise up two dumbbells with each hand above you, going slowly and keeping arms straight. Next, using a wide grip, do pull ups on a bar for a...

How To: Do the back handspring in gymnastics

In this video, we learn how to do gymnastics with back handsprings. First, you want to stand straight and bend your knees slightly. Point your arms out in front of you and tense your body up. Back up a little bit, then swing your arms and jump backwards, landing back onto your hands and flipping straight up. A common mistake is bending your knees too much and jumping straight up, rather than backwards. This will take a few tries to finally get, but once you have it your body will start to mem...

How To: Create a web logo with Photoshop Elements

In this video, we learn how to create a web logo with Photoshop Elements. First, go into Photoshop and select the text tool to enter in your logo words. Now, put your picture logo underneath it and change the font and size that you want for your text. Change the colors as you prefer, then place the logo in the background of your image and create a new layer. Place the icon behind the text so that the text is what stands out the most. Now, use FTP to place this logo up onto your website and sa...

How To: Make an origami 3D penguin by Kawamura Akira

Our little sister nearly burst our eardrum when she squeled in glee at seeing cute as a button baby penguins tap dance and jive in the movie "Happy Feet." Baby penguins, being rather spherical in shape and super fuzzy, often become a little girl's favorite animal, and it's easy to see why.

How To: Simulate a shotgun kickback effect

In this tutorial we learn how to simulate a shotgun kickback effect. Start off by purchasing a harness from a department store. Next, take the harness and strap it onto the actor. After this, have the actor put his shirt on and then cut a hole in the back for the hook in the back of the harness. Now, have the actor bend slightly forward, then pull in the actor quickly. Next, have another actor kick or hit something where the other actor would be standing. Combine both of these clips together ...

How To: Execute parkour style precision jumps

In this video tutorial, viewers learn how to perform parkour precision jumps. Commonly, precision jumping involves jumping from a rail or ledge onto another rail or ledge. To execute this maneuver, users need to stand with their weight on the balls of their feet and stare precisely at the landing spot. As you jump, you fully lock out your knees and hips, so that you are fully extended and open to jump. When in midair, tuck in your arms and legs and land on the rear balls of your feet. This vi...

How To: Learn the "Fight Song" for cheerleading

In this tutorial, we learn how to learn the "Fight Song" for cheerleading. Start off by trotting with your right leg first, then clapping for an 8-count. On 1 you will hit a high touch done. On two, you will make a t and on three you will look to the left. On four you will make a high beam, then on five you will step out, and on 6 you will do a high kick. For counts 7 and 8, you will stand ready. The rest of the turns involve spinning for eight counts, then you will yell "go big blue". When y...

How To: Use a wide or telephoto lens for portrait photography

Mark Wallace shows us how to use a wide lens for portrait photography. A longer lens minimizes distortion in your picture and it maximizes what type of view you can see, so you can see more of the thing you are taking a picture of and less of the background. These lenses help keep the picture clean and uncluttered. You can see the difference between a wide and short angle lens by taking pictures with them and looking at the differences between them. There is also a zoom available, which makes...

How To: Lift a dropped motorcycle

In this video tutorial, viewers learn how to lift a dropped motorcycle. Begin by turning off the motorcycle engine. Make sure that you don't have any health issues including a bad back or knee. Check the motorcycle to see if there are any leaking fluids. Make sure the bike is on an incline or decline. Pull down the shift lever to put it in gear and pull the side stand down. Now put your body against the motorcycle seat. Use your hands to grip the motorcycle ad legs to lift it up. This video w...

How To: Perform a standing balance Pilates exercise routine

This clip offers an overview of a Pilates exercise routine that puts vectors of force through the hip joints and pelvis. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructi...

How To: Do a total body stretching routine with a towel

In this tutorial, we learn how to do a total body stretching routine with just a towel. Start off by gripping the towel shoulder width apart and pull your arms apart while tensing your body and hold this for around 20-30 seconds, the try again. For the next exercise, bring the towel behind your head and face your hand behind you and pull the hand with your right and left while maintaining a 90 degree angle with the hand that's above you. The last exercise take the towel and stand on one leg. ...

How To: Wrap a wooden staff in rope

In this Outdoor Recreation video tutorial you will learn how to decoratively wrap a wooden staff in rope. First make the clove hitch at one end of the wooden staff, and tighten it firmly. Pass the rope around the staff and take the working end of the rope above the standing end, take another turn and pass it under itself. Push the knot to the end of the staff and tighten firmly. Next step is making a spiral hitch. Take the other end of the rope to the other end of the staff, put a half clove ...