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How To: Do dumbbell reverse raises

Learn how to do dumbbell reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do dumbbell step-ups

Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Do a split

Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.

How To: Do standing squats with heavy weights

This example of a set of standing squats will help you to improve your own heavy weight exercising methods. Watch this instructional fitness video to do a set of standing squats with a set of dumbbells to work on form and posture.

How To: Do a pull-overs, sit ups & stand up with medicine ball

Learn how you can do pull-overs, sit ups and stand ups using a medicine ball with this fitness tutorial. These are great exercises for your abdominals and obliques. Watch this how to video and you will be able to get in shape with pull-overs, sit ups and stand ups with medicine ball.

How To: Make a wig stand for your cosplay wigs

If your into anime and manga, and even cosplay, then you probably have tons of homemade wigs laying around.

News: Verizon Acquires Jaunt After Startup Moves from VR Services to Augmented Reality Focus

It looks like Jaunt's pivot from VR to volumetric captures services for augmented reality experiences has paid off.

News: University of Washington Researchers Demo Ability to Generate 3D Augmented Reality Content from 2D Images

After joining Google and Huawei in underwriting the UW Reality Lab at the University of Washington in January, it appears Facebook is already seeing a return on its donation.

News: New York Times App Lets You See a Higgs Particle Reaction from the Large Hadron Collider in Augmented Reality

Although it's impossible (at least for now) to travel back in time to see the Big Bang, The New York Times has provided its readers the closest simulation of the experience via its latest augmented reality feature.

News: This Augmented Reality Black Friday Ad from Footwear Retailer DSW Is Like a Scene from 'Black Mirror'

If you're looking into buying shoes from DSW on Black Friday, then you can save an extra 20% — but only if you smile more.

News: VR Veteran Jaunt Develops Portable 3D Capture Service for Volumetric Augmented Reality Content

Better known among consumers for its virtual reality apps, Jaunt is now pivoting toward solutions for augmented reality developers.

News: New AR Exhibit in London Wants to Bring Awareness to Wildlife Preservation

Technology and nature, typically thought of as opposites, are coming together in a new London exhibit.

News: Scientists Solve Smartphone Glare Problem by Imitating the Eyes of Moths

I can't stand trying to use my phone in direct sunlight. It drives me crazy — I just want to get through a game of Sonic, but I can't see where I'm going. No one has it harder than I do. But my troubles might soon be over, as researchers are developing anti-glare films for smartphones, based off of the eyes of moths. Weird.

Brief Reality: New Game Underverse Takes a Stab at the Pokémon GO Gaming Model

This week, augmented reality spawns in the world of online role-playing games with a soft launch down under from an indie game developer. Meanwhile, in Asia, another startup wins a coveted award for its AR headset. Finally, an established player in the mobile AR touches up its feature set with an app update.

News: Uber Finally Turns Against Levandowski to Save Its Own Skin

Uber's legal team may have finally sold their engineering golden boy down the river as their war with Waymo continues. Anthony Levandowski isn't your average sacrificial lamb either — given the alleged stealing and all that — but Uber seems set on distancing themselves from this whole fiasco as fast as they can.

News: Scientists Create World's Smallest Snowman—He's Just 0.00012 Inches Tall

Frosty the Snowman is a fairy tale they say, but this microscopic snowman is very real and just broke the record for the world's smallest snowman. (Though, it's not Guinness-official yet.)

News: Trimble Releases SketchUp Viewer, the First Commercial HoloLens Application in the Windows Store

Visualization is one of the obvious commercial applications for technology such as Microsoft's HoloLens. The ability to see the assets of a project in different scales—from micro to larger-than-life—with a quick air tap will play a large part in the coming augmented reality revolution. Whether the assets are art for a game, interior design, raw financial data, or architecture, data visualization will play an important role in the future. This is due, in part, to our ability to absorb informat...

How To: Make an Elegant No-Gas, No-Electricity Heater for the Winter

The weather outside might be frightful, but heating bills are downright scary this time of year. Heat is absolutely essential during the winter season, but it's also really expensive. If you aren't blessed with a fireplace or unlimited disposable income, fear not, because you can still heat your home on the cheap using flower pots and tea lights—even if the power goes out.

How To: 5 Quick & Easy DIY Tech Projects That'd Make Great Last-Minute Christmas Gifts

One good thing about having friends who are constantly on their phones and tablets is it's easy to figure out what to get them for Christmas. Everyone hates getting gifts that just sit around, so it's always nice to get something that improves an item you use on a daily basis.

How To: Change Automatic Transmission Fluid and Filter on 1966 Mustang

You jump in your car and notice that is feels like it is slipping out of gear or shifting in and out of neutral. What could the problem be? One problem may be that the transmission fluid and filter need to be changed.

How To: Keep Tall Boots from Slouching (And Organize Your Closet Chaos)

During the colder months, it seems like almost everyone wears boots. Even when it's hot out, people can be spotted with knee-highs and westerns. Whether it's for fashion or because you live in a place where 3 feet of snow is common, a good pair of boots (or five) is nice to have.

How To: Turn a Cardboard Box into a Cheap DIY Smartphone Projector

Smartphones and tablets are great for watching movies and videos while you're out, but at home, the screen is just too tiny. There are quite a few projectors on the market that work with mobile devices, but they can get pricey.

How To: Make a Cheap, DIY Fog Machine for Your Halloween Party

Need to add some spooky ambient fog to your super-scary Halloween party? Rather than shelling out money for a fog machine you'll probably only use once a year, make a trip to the nearest drug store and pick up a bottle of glycerin, a gallon of distilled water, a 2-liter bottle of cola, a disposable mini-pie tin, and a big candle in a jar.

How To: Build a Simple Paper Bridge as a Science Experiment

Every day we pass bridges, whether it's a foot bridge, a highway overpass, a span over water, or a viaduct over a valley. We pass on these structures without even thinking of the engineering genius that went into their design and construction, let alone the science behind their strength.

How To: Tie on a scarf like Brigitte Bardot to fix a bad hair day

Turn bad hair days into sexy mama days by checking out this video on how to camoflauge bad hair days with a stylish scarf. No crazy professional hairstyling skills here - just some ingenuity and careful placement of the scarf over the unruly portion of your hair.

How To: Do the shoulder stand exercise in yoga

Ready to stretch out and relax? Yoga will help you out. Yoga's been known to help with flexibility and health. This is a perfect exercise to start out with. Watch this video to learn how to do a basic shoulder stand.

How To: Build a powerful AMD technology-based desktop Home Theater PC (HTPC)

HTPC. It stands for Home Theater PC. Some refer to it as simply a Media Center. But no matter what you call it, you're going to learn how to build one today. Why would you want to do that? Because one of the main advantages of creating your own home theater system is that you are control, not only of the cost, but the features and functions, as well.

How To: Set up the Epson Duet Ultra Portable Projector screen

In this video tutorial, viewers learn how to setup the Epson Duet Ultra Portable Projector screen. Begin by laying it down and remove the strap. It includes a floor stand or wall mount. Then take out the 3-legged stand and open the legs. Now slide the screen on top of the stand and expand the screen horizontally to a preferred size. The standard size is 4:3 and wide-screen is 16:9. The bright white screen is for optimal image display. This video will benefit those viewers who have this projec...

How To: Make pork loins with bourbon BBQ sauce with Betty

In this tutorial, learn how to make a delicious Southern BBQ treat with Betty. Betty shows you how to make pork tenderloins at home with a bourbon BBQ sauce from scratch. Soon, you will enjoy these melt in your mouth tenderloins at every picnic!

How To: Box a tablecloth for catered events

Boxing a table doesn't mean getting into the ring, but it does require a certain degree of skill to successfully complete. Boxing the tablecloth is a great technique for any occasion or party, and every caterer should know these moves.

How To: Burn fat with a plyometric weight loss routine

How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:

How To: Make amazing Hawaiian BBQ chicken

In this clip, Chef Jason Hill brings you down to Hawaii and gets a piece of chicken from a North Shore roadside huli huli stand. This chicken is so amazing, that Chef Hill nabs the recipe and shows it to you in this clip. This recipe is very tasty and serves up great fresh off the grill. If you would like to bring a little bit of the tropics to your next picnic, try this dish out - you won't be disappointed!

How To: Perform CPR on an adult [signed] (British Red Cross)

Everyone should know basic first aid, and the hearing impaired are no different. Deaf people can save a life just like any other, so this video is designed specifically for the hearing impaired, in sign language.

How To: Decorate a princess birthday cake

This video illustrate us how to decorate a princess birthday cake. Here are the following steps: Step 1: First of all colect all the ingredients that is ready made cakes, gems, choclate syrup, strawberry syrup,candytsicks, frost cream,ribbon, eatable doll face.

How To: Write a letter of intent for the JET Programme

The JET Programme is a teaching exchange program between the USA and Japan. If you are accepted into this program, you will get the exciting opportunity to travel, teach and live in Japan. This is a dream come true for a lot of people, and applying to this program is similar to applying for college or a job.

How To: Play "Clair de lune" on piano — Measure 1

Begin playing the first measure in Claude Debussy's "Clair de lune" masterpiece. This song has stood the test of time, and influenced musicians around the world. This makes it a really good piece to begin learning piano with. This video covers Measure 1.

How To: Make chicken in Chinese black bean sauce

In this video from BBCFood we learn how to make chicken in Chinese black bean sauce. He uses chicken wings. Cut the wing at the joint using a cleaver or knife. Now in a bowl add the wings, add 1 tablespoon of light soy sauce, and 1 tablespoon of rice wine. Mix it very well together. Let it marinade for about an hours. You'll need a pound of chicken for this recipe. Now with the black beans, use 1 1/2 tablespoon chopped well. To cook, use a Cantonese wok with a wok stand. Heat the wok, then ad...