The Smith machine shrug is a great way to target the trapezius muscle. Despite popular belief, the trapezius is not part of the shoulders. It is a back muscle that allows the shoulders to move in different directions (e.g. elevating and lowering the shoulders).
The reverse barbell shrug is an excellent way to work the trapezius muscles. This exercise is sometimes referred to as "behind-the-back shrugs." The reverse shrug minimizes the momentum that can be generated with traditional shrugs to the front of the body.
There is something about being reminded about something you already know that is annoying beyond belief. It's like someone telling you that your shoes are untied while you are kneeling down to tie them. That same logic goes for our smartphones as well.
When arch-skeptic Michael Shermer has you in his crosshairs, the act is over. Criss Angel has been debunked on WonderHowTo many times before. But this disclosure of the famous spoon bend is unlike the others.
Learn about witchcraft beliefs, casting spells, and using spell books in this free witchcraft for beginners video series. Practice witchcraft - Part 1 of 24.
I write this post as an afterthought on the recent mass burnings of the Quran by U.S troops. Let me lay down the facts first to clear any misunderstandings:
It's no secret that water and electronics don't mix well, but somehow, people always manage to combine the two. I've had my fair share of water-damaged electronics, everything from cheap headphones to a desktop computer. My devices are getting dunked in water so much, it's like doughnuts in coffee. And I know I'm not the only one. That jam session with your favorite song will end really quick when your iTouch is chilling in the toilet bowl.
Immigration is a serious political issue in the United States, and those who oppose or support stricter immigration laws are often outspoken and candid about their beliefs, imposing their will on future legislation to not only politicians, but the general public—the voters. And what's the best way to reach the public? Entertainment.
My name is Mike Goedecke and I am your professor for Production 476 / 690. I have been in the production and post-production field for over 20 years.
The Fog of Will Suki = a chink in the armor, a psychological weakness. Doubt.
Nana korobi ya oki (resilience, unflagging effort) is the core belief of Seido Karate. It assumes that life is challenging and that we sometimes fall, unable to meet the challenge. Still we get up, undaunted, embracing our own spirit, our own capacity to prevail. The alternative, to stagnate or dwindle in spirit and action, is simply unacceptable.
According to Wikipedia, to be called "the Stradivari" of any field is to be deemed the finest there is...
As Hummer puts it, it's "The Ultimate Gadget for Grown-Ups." Dr. James Brighton from Britain's Cranfield University has converted a full-size Hummer H3 into a working remote control vehicle.
I read Timothy Keller’s The Reason for God on the recommendation of a philosophical friend and before I had finished it I was adding Keller’s The Prodigal God to my list of books to read. Keller has a gift for succinct and wise writing. I believe he truly has his finger on where society currently is spiritually, and where it might be going. In The Reason for God, Keller says that our society is both more spiritual and more secular than it has ever been. The book is a great look at the Christi...
Jet engines combine oxygen from the surrounding air with on-board fuel to burn at very high temperatures and create thrust in the direction of the flame. Rockets, which we will learn about in a later post, are similar but carry oxygen internally and can therefore function in space!
Having bills to pay is one of the worst parts of life, especially around the holidays. And if you're extremely unlucky, you might also have to pay some hefty medical bills. This can put a heavy damper on plans, wants and needs. What's worse? The people that you owe money to are pushy and always bother you to pay in a more timely fashion, or worse, pay bigger premiums.
If you haven't had a pile of pipe and fittings to play with before, it's hard to see what is so cool about a plain, plastic pipe. All it does in the house is carry the poop away. Really, who cares?
Chi gyo ichi nyo is a familiar expression in the dojo. The word chi means knowledge. Gyo means doing, or action. Ichi nyo means inseparable. Action and knowledge are one! Acting without adequate knowledge or understanding is a constant source of frustration and problems. In our lives we are often busy and active without really understanding the basis of our actions and their full impact. Some people practice karate without really knowing why they are training. In class they do the techniques ...
10 Ways to Make Your Goals Easier to Achieve Do you have goals in your life? Most people do. You may want to lose weight, advance your career, or make your relationship better. You think about where you want to be and then find a way to get from where you are to where you want to be.
Does this video prove that otherworldly intelligent life has visited Earth? No. It does not prove anything other than there are designs ‘etched’ onto the surface of a field. Does the video immediately above prove that otherworldly intelligent life hasn’t visited Earth? Yeah, you saw it coming; no, it proves nothing more than humans are able to ‘etch’ designs in a field of grain.
SHAITAN n pl. -S an evil spirit 60 points (10 points without the bingo)
At the beginning of every class, or almost every class, we do a series of exercises. The Japanese word for this sort of calisthenic exercise isundo. These exercises derive from the Goju style of karate created by Miyagi Sensei in Okinawa in the early part of the 20th Century. In devising these exercises Miyagi no doubt borrowed liberally from the Chinese, whose influence on the southernmost island of the Japanese archipelago was immense.
So you've found yourself opting to be a vegetarian. The transition into a new way of eating and living is not always easy and as a result people often ditch their vegetarian goals and revert back to their previous eating habits. Here are some steps to ensure a successful transition to vegetarianism:
It's that time of year again when pizza boxes line the room and buffalo wings stain the couch. When cases of beer sit in the cooler and the big screen TVs are fired up and properly calibrated. When two of the best football teams vie for the championship title and the Vince Lombardi trophy.
You walk over to your laptop, wiggle your mouse to wake up the screen, then fire up your browser to come visit Null Byte. Catching the article about Anonymous and how they presumably will not take down the Internet, you find yourself wondering... how would someone take down the Internet? Could they even do it?
Do you do last minute cramming before you go to the dentist? No, I don't mean reading up on orthodontia in hopes of having an intellectual conversation about crowns with your dentist (how you can talk at all with all those tools in your mouth is beyond me, though dentists always ridiculously try).
Laptops are almost a necessity in today's society. It doesn't help that a laptop that can actually increase your work productivity will put at least a $1,500 dent in your wallet. I'm sure you have searched around to try to find factory direct deals, or (shiver) even looked at used laptops, but that isn't the way to go. You need something that actually has a warranty, and good performance, but at the same time, doesn't require you to sell a kidney. This can cause quite a dilemma, as it can tak...
Fire. It’s everywhere— always has been. From the Ordovician Period where the first fossil record of fire appears to the present day everyday uses of the Holocene. Today, we abundantly create flames (intentionally or unintentionally) in power plants, extractive metallurgy, incendiary bombs, combustion engines, controlled burns, wildfires, fireplaces, campfires, grills, candles, gas stoves and ovens, matches, cigarettes, and the list goes on... Yet with our societies' prodigal use of fire, t...
Apple's big iOS 17 software update for iPhone was released on September 18, and it will continue to test iOS 17 point releases as betas beforehand until iOS 18 comes out next year. But does your iPhone work with iOS 17 or any iOS 17.x releases to come? Apple kicked three iPhone models to the curb, limiting them to the latest iOS 16 updates.
Via WonderHowTo World, SCRABBLE: Dirty SCRABBLE. Everybody likes to play dirty, but we're not talking bluffing with fake words or closing up the board—we're talking actual "dirty" and offensive words.
Dirty SCRABBLE. Everybody likes to play dirty, but we're not talking bluffing with fake words or closing up the board—we're talking actual "dirty" and offensive words.
