Cast Assist Search Results

News: True Grit (2010)

Here are the movie trailers and tv spots for the Feature Film "True Grit" Here are a few movie clips from the feature film "True Grit" True Grit is an upcoming 2010 Western film, written and directed by the Coen brothers and starring Jeff Bridges, Josh Brolin and Matt Damon. The film is an adaptation of the 1968 novel by Charles Portis which was previously adapted for film in 1969. Filming began on March 2010 with an anticipated release date of December 25, 2010. Bridges will play U.S. Marsha...

HowTo: Top 15 Alice in Wonderland Halloween Costumes

Alice in Wonderland's colorful cast of characters offers a whole slew of options for Halloween! Lucky for us, WonderHowTo's tenebrism has compiled a thorough, Tim Burton-inspired guide for transforming into Alice, the Queen of Hearts, the White Queen, the Cheshire Cat, or the Mad Hatter. Below, a few of tenebrism's selected videos; be sure to click through for all top 15 make-up and costume looks.

The Recursive Pizza: A Pizza Made of Lots of Tiny Pizzas

What if you had a pizza made up with tons of tiny, little pizzas (20 to be exact!)? For all pizza lovers out there, that would be one magical, delicious work of art. And for all the art lovers out there, if you're looking to get into what makes this piece heady, check out the interview with artist John Riepenhoff.

News: The Idiot Box

This prank starts with a small plexiglass box (about 12in X 12in X 12in) with a round hole in the top big enough for someones hand/arm. Next, Knoxville goes around collecting the other cast member's valuables (car keys, wallets, phones, etc.) and places it in the box. The kicker is, the box is filled with scorpions. A scorpion sting won't kill you, but who the hell wants to get stung by a scorpion? Knox can then look on in laughter as they try to get their valuable out of the box.

Cyrus: The Puffy Chair meets Money and Famous People

Cyrus comes out tomorrow, having wowed people at Sundance and at SXSW where the directors, the Duplass brothers, had earlier success with their mumblecore feature The Puffy Chair. It's very funny, and very well made and it should be of particular interest to lo/no-budg filmmaking dudes and dudettes because it is literally the model of what can be done with talent and hard work.

News: Alice in Wonderland Synopsis

From Walt Disney Pictures and visionary director Tim Burton comes an epic 3D fantasy adventure ALICE IN WONDERLAND, a magical and imaginative twist on some of the most beloved stories of all time. JOHNNY DEPP stars as the Mad Hatter and MIA WASIKOWSKA as 19—year—old Alice, who returns to the whimsical world she first encountered as a young girl, reuniting with her childhood friends: the White Rabbit, Tweedledee and Tweedledum, the Dormouse, the Caterpillar, the Cheshire Cat, and of course, th...

How To: Do a front shoulder raise arm exercise

The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:

How To: Do a hip roll ab exercise

The hip roll is great if you are looking to target the midsection. This exercise is used to target the oblique muscles, which occupy the sides of the midsection. The job of the obliques is to assist with rotation of the torso, as well as basic abdominal contractions.

How To: Do an oblique twist ab exercise

The obliques are used to assist with rotation of the torso, as well as basic abdominal contractions. This exercise is great if you want to target the oblique muscles. Unlike traditional abdominal exercises, the oblique twist works other muscle groups as well.

How To: Do a heel toucher ab exercise

Here is a simple exercise. Heel touchers are primarily used to work the oblique muscles. The obliques are used to assist with rotation of the torso, as well as basic abdominal contractions. The obliques are commonly referred to as the "love handles." It is important to note that even though the heel toucher is an oblique exercise, the entire abdominal area is being worked. A workout mat or soft surface is recommended.

How To: Do a lying-sideways side crunch ab exercise

There are many variations of the side crunch exercise. This exercise works the oblique muscles. The lateral flexors of the spine (quadratus lumborum) are also involved in this exercise. The obliques are commonly referred to as the "love handles." They are used to assist with rotation of the torso. They are also instrumental during abdominal contractions.

How To: Do a dumbell side bend ab exercise

The standing side bend is similar to the side crunch exercise. The only difference is that the upper body has to resist gravity in the side crunch exercise. Side bends require weighted resistance to resist gravity, but the movement is virtually the same as the side crunch. This exercise is supposed to target the obliques, but the lateral flexors of the spine (quadratus lumborum) are also involved. The obliques are commonly referred to as "love handles." They are used to assist with rotation o...

How To: Do a supine leg raise

The supine leg raise is often used to target the lower abs. However, when the legs are elevated from a supine position, the hip flexors become the prime movers, not the abs. Leg raises can put stress on the lumbar spine. Thus, alternative exercises are recommended. It is also important to note that the midsection is not divided into lower and upper halves. The rectus abdominis is one muscle.

How To: Do step ups for aerobics

The step-up is a great exercise for the muscles of the upper leg. It effectively works the thighs, hips, and butt. The calf muscles work as synergists during the step-up exercise. They assist with balance. The step-up exercise can either be done one leg at a time or alternating between legs.

How To: 9 Unconventional Uses for Paper Towels

Paper towels are great for absorbing your kitchen spills, but did you know that they're also perfect for cooking bacon in the microwave? Simply place bacon side-by-side on a layer of two paper towels and place two more paper towels on top of the bacon. Zap in the microwave at 1-minute interval for 3-4 minutes until desired crispiness is reached. No greasy pan-cleaning to worry about afterwards.

News: Bubba's Night Out

Johnny Knoxville should dress up like a hard-core redneck and go to the hardest gangster rap club in LA and try to blend. It would be hilarious if he tried to pick-up on pretty ladies and deliberately got out on the dance floor for a dance. A disguise of corse will be needed and should consist of usual redneck clothes complete with mullet in tow. At some point he should act so drunk that he somehow takes over the DJ table and and puts on any George Jones song. This prank could possibly includ...

How To: Create Realistic 3D Shadows

Setting up shadows takes just as much time and attention as setting up lights. You can think of all of your illumination as one half of your lighting design, and shadows as the other, equally important half. Shadows can add richness to the tones and shading of your image, tie elements together, and improve your composition. Besides their artistic importance, rendering shadows is a key technical area to master. This chapter will explore both the visual and the technical sides of shadows and oc...

How To: Bind Off on a Purl Stitch

You've come to the end of your work and are ready to BIND OFF, but you're on a PURL row. What to do? You've learned how to BIND OFF on a knit stitch, but this is something new. Usually you will do the BIND OFF stitch on a knit row, but now your pattern is telling you to BIND OFF on a Purl row. Sometimes, like in ribbing, you will need to do both. If you've never bound off purling here are the instructions to follow.

How To: Use a choke collar to train a dog

Eric R. Letendre talks about choke collars and some of the problems with using them to train your dog. Learn how to put on a choke collar properly to assist with training and prevent injury to your dog. Use a choke collar to train a dog.

News: Gardening's Here!

Finally! Gardening! Many have been waiting for ages for this invention to come true, and now it has! Come experience it for yourselves in the Test Realm (instructions on getting there will be added)! When you enter, go the Moolinda Wu and she will teach you how to start gardening. Easy as that! You can plant many things, and monsters drop seeds, too. You can plant indoors or outdoors. Garden now on the Test Realm!Here's the complete article Professor Moolinda Wu wrote:

How To: Knit a Lacey Eyelet Rib Pattern

There are not many stitches that are more beautiful than this LACEY EYELET RIB STITCH. And, there are few that are easier. Most knitters are apprehensive about knitting any lace patterns, and truthfully, many are difficult because of so many rows. This one, however, consists of only 4 rows. You can use either side of the work and it is a lovely stitch to know. You can use it for a beautiful scarf or for just about anything for a baby. I've made many baby sweaters and blankets using this stitc...

How To: Knit The Raspberry Stitch

There are many beautiful stitches to learn in knitting. Some are harder than others. Some look hard, but really aren't. The RASPBERRY STITCH (shown in the header) is a quite easy. Once you get into the rhythm of doing it and practice for awhile you'll agree.

How To: Tie a blood fisherman's knot (barrel knot)

What's the easiest way to adjoin two fishing lines? The blood knot. And no, you're not going to cut yourself, that's not why it's called the "blood" knot. It's also referred to as the Barrel knot, and is usually used for monofilament nylon lines. Wade Bourne of MyOutdoorTV will show you how to tie the blood knot.