To use yoga exercises to wake up and stay awake at work, begin by doing breathing stretches: i.e. cow to cat stretches. Inhale, expanding your chest out for the cow stretch, and exhale concaving your chest into the cat stretch. Next, do side stretches from left to right. Repeat these. Next, add 4 punches: left jab, right jab, undercut, and undercut. Extend your arms fully. Repeat all of the steps together.
Creating a game using Flash CS4 and Actionscript 3 is a great way to start the gamemaking career you've always dreamed of. If you want a game company to hire you, it will really help if you have at least one simple, creative game in your portfolio. If you want help with this undertaking, this seven-part video series will teach you how to create a simple spaceship shooting game from start to finish. The first three videos cover physics topics like acceleration, friction, and velocity, the adju...
Hordes of women live and die by their Clarisonic brushes, which they claim speeds up their cell turnover rate and decreases hyperpigmentation as well as old acne scars, creating fresh, youthful skin. But Clarionic newcomers may find this vibrating brush to be a little intimidating.
In this video, learn how to access a computer program online that will allow you to convert your MP4 files to basic MP3's. This is great if you would like to download items via iTunes but do not want to play them on an Apple product. For example, if you use a Zune, non-Apple MP3 player, cell phone or any other device to listen to music, you will need to have these files saved as MP3's. Follow along and learn exactly how to do this.
Want to write Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will help you on your merry way to accomplishing just that. Specifically, this lesson will demonstrate how to make a simple animation loop. For detailed instructions, watch this programmer's guide.
If you're a novice looking to learn how to use Microsoft Excel, a video series from digital spreadsheet guru ExcelIsFun is a great place to start. But which of his many series should you choose? The one titled "Excel Basics," that's which! This free video MS Excel lesson, the very installment in said tutorial series, covers the following topics:
Are you a major networker with a cell phone full of digits? Are you horrible at remembering names and often times look at incoming calls with a look of confusion? There's a way to remember them from this day forward. Once you get a number, snap a picture of them and set it up as their caller ID. When calling, their photo will appear giving you a hint who it is! In this video courtesy of Best Buy Mobile, learn how to set a photo as caller ID.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 532nd installment in their series of digital spreadsheet magic tricks, you'll learn how to count blanks in a dynamic range using the COUNTIF, INDEX, MATCH, COUNTA and OFFSET functions. Learn about the difference between an empty cell and a blank. Also see how to create dynamic ranges with INDEX and OFFSET (Index:Index).
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 28th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the INDEX, RANDBETWEEN, COUNTA, IF, AND, & VLOOKUP functions together to select a random employee from a list, determine if they have meet the given criteria and then conditionally format the relevant cells according to the result. Learn to love digi...
This how to video shows you how to sort data in Excel in a custom order. First, open a spread sheet in Excel. Select a column of cells with words that you want sorted. Click the office button and select Excel options. Go to edit custom list. You will see different custom lists. Click import to import your selection as a custom list. Next, you can go back to a sheet with those words that you want sorted and click the sort command. Select custom list on the order tab and select your new custom ...
To sort data in Excel spreadsheets, have each category (for example, first and last names) in a single column. Click on any cell in the column you wish to sort. Be careful not to highlight the entire column, or results will be sorted only in that column. Click on DATA on the ribbon at the top. To sort in descending order, click on the z-a button. For more detail, click on the main SORT button, and you can specify which columns you want sorted and how. For instance, you can sort by descending ...
First, open the Excel worksheet you have previously created that you would like to create a table for. Click on any of the cell that contains data for your table. On the menu found on the upper portion of the application, go to the Insert Tab. Find and click Table. Your entire worksheet will now be selected. When a prompt window appears, click OK. Your table should now be created automatically.
In this tutorial, you will learn how to install Windows XP or Windows 7 onto a Netbook using the WinToFlash program.
Rooting a cell phone can give you so many different perks and advantages that you wouldn't normally have. But at the same time it can also cause damage to the phone itself that it may even cease to function properly causing any money that you spent, to go down the drain. This tutorial shows you how to root your T-Mobile G1. Be careful and good luck!
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 192nd installment in their series of digital spreadsheet magic tricks, you'll learn how to extract the middle name in quotes from a cell that has last, middle and first name using Excel's in-built text-to-column tool.
In this video, the instructor shows us how to tell if a device (cell phone or other device) is tethered or un-lockable. Before you begin, you must download a tool called f0recast onto your laptop or desktop computer. After the application is downloaded, you must plug in your device to your computer (Windows only). Once you've done this, a window will show up from F0recast that will show you all of your phone's information. This includes if it's lockable, if it's tethered, the serial #, model ...
Namuoc demonstrates how to create a line chart in Excel. To create a simple line chart in Excel 2007, first highlight the cells in your worksheet that you would like to include in the chart. Then, select the insert tab on the top of the worksheet toolbar. Next, click on the line option. Select the two dimensional line graph option from the given choices. Move the chart to a new sheet. Label the new sheet in the appropriate field and click the OK button. Your line chart will now be created usi...
First open up system preferences, select Blue Tooth and click the plus at the bottom. Make sure that your phone has Blue Tooth on and wait for your phone to pop up. Click continue and enter the number 71057113 onto your phone in the space provided. Once your phone is connect to Blue Tooth, this space should be there. After clicking pair on your phone a Bluetooth set up assistant window should pop up. Click on the x, then click on the settings after selecting your phone. Even though it says no...
New to Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 182nd installment in their series of digital spreadsheet magic tricks, you'll learn how to create formulas with workbook references. See how to make a formula that looks at a range of cells in another workbook.
In this video tutorial, viewers learn how to save a wet cell phone. Begin by taking the battery and remove all electrical power. Now wrap the phone in a dry washcloth and cover it with aluminum foil. Then put it into an oven for 5 hours at a low temperature. It is recommended to heat it at about 125 degrees. Another method is to put the phone into a container filled with dry, uncooked rice and leave it for 1-2 days. This video will benefit those viewers who have accidentally dropped their pho...
This video shows you how to bypass expensive texting charges and use this free and easy way to text people without the need to download apps, go to websites, or jailbreak your device. Works on basically any cell phone. No need to ever pay $20.00 for unlimited texting with AT&T, watching this you'll be able to text for free whenever, and whoever.
Learn how to delete the game history on your Xbox 360 from Ryan Treit in simple steps. You can get rid of the nasty unused game history from your Xbox 360 by following the steps below: 1. First go to your profile, press the guide button and then slide to the left one tab to Games and choose 'Achievements'. 2. Now a list of all the games you used will be displayed in order. 3. Select the game you wish to delete and press the X button and select 'Yes' to delete the game history. 4. Delete all t...
This video shows you how to use Skype on a Nokia N900 cell phone. Skype can be activated from the Settings menu of the phone. You must scroll down to "VoIP and IM Accounts" and then select "Skype". After that, you must either log in to your Skype account or create a new one. If you don't have an account, then you must create one and you'll be able to sign in right away. Once you have logged in, you can create and edit contacts. Once that is done, you can use Skype to contact people. Skype set...
This six-minute tutorial shows you how to use the logical IF function with letter grades in Excel. The video features a sample table with a sample assigned grading scheme ranging from A to F, which is a common application of the logical IF statement in Excel. After the data is added to your Excel table, use the IF function in the respective cell or column by inputting the logical test, the value if the test is true, and the value if the test is false. In addition to showing you how to use the...
This video explains how to create a database text alert using Google Forms. In Google documents click on new, then form. After naming the form and typing in that standard text messaging rates apply, our presenter selects multiple choice yes or no options. Select it to be a required question so that the user can make sure they understand terms. You can choose to select any or all of the questions to be required. You can then type in various questions for the user to answer-our presenter wants ...
This video goes through the step by step process of doing long division with remainders. Multiple examples are used throughout the video to give the viewer a better idea of how to properly complete the difficult task. Perfect for anyone learning long division for the first time, or for anyone attempting to relearn long division after forgetting how to do the process (an all to common occurrence in a world with calculators on every cell phone).
Windows Movie Maker can be used to make HD movies. This step by step clip shows you how. The first step is to import your picture or video and make sure they're in your timeline. When you've finished editing, go to tools and options and choose the advanced tab. In video properties there's video format and aspect ratio. Select NTSC and 16:9. If you're using a cell phone or video camera, you'll be using 4:3 which is pretty small for YouTube and similar sites in order to get full screen. Save th...
In this video tutorial, viewers learn how to convert music to ringtones using iTunes. Begin by finding a song. Right-click and go to get info. Go to Options and change the time to any 40 second period (check both boxes). Covert it to AAC. Delete New Version, but keep file. Then close iTunes. Find AAC song file and drag it to the Desktop. Rename from .M4A to .M4R. Double-click and it will open in iTunes under ringtones tab. Sync just like you normally would. This video will benefit those viewe...
This video provides detailed instructions on how to hack into the game credits of 'Shopping Cart Hero 2'. The first step in this process is to complete the first level of the game in order to gain in-game funds. The instructor then shows how to use a cheat engine when buying an item in-game to change values within the game to whatever you choose allowing the player to have unlimited funds and buy everything they want within the game. This means that the shopping cart can easily receive every ...
In this installment of the Excel Basics Series you'll learn how to use formulas to calculate an annual interest rate, as well as breaking it down to a monthly rate and an effective annual rate. A general knowledge of Excel is helpful for navigating the menus in Excel, but if you pay attention during this presentation you'll pick up the skills quickly! Several ideas covered in this video are Formulas with cell references, how to find various Excel functions to use in formulas, and the Effect f...
If you want to manage what sort of data is entered into your Excel spreadsheet, data validation will help you to accomplish just that. In this Excel tutorial from ExcelIsFun, the 549th installment in their series of Excel magic tricks, you'll learn how to use data validation to full effect in your Microsoft Office projects.
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck.
No need to spend money at the beauty shop when you can make your own green tea facial scrub at home. This video tutorial demonstrates how to mix together a homemade facial scrub that you can store and use multiple times. This homemade mask is inexpensive and great for getting rid of dead skin cells (which can pile up giving you a dull complexion). By using the scrub when it is slightly warm, it opens pores allowing the nutrients of the mask to cleanse deep within.
In this Excel basics video, the instructor talks about the basics of charts. There is an enormous difference in how you make charts between Microsoft Excel 2003 and 2007. In both the versions, to make charts the first thing you do is highlight the data cells in your workspace. Now use the toolbar and click on the charts button there. Now Excel automatically generates the charts based on the data and the column and row names. But there are various changes between the charts produced in the dif...
Learn how to use Excel stylistic and number formatting by watching this video. You'll learn how to format a cell. These have different types of formats like general, time, date, etc. You'll also learn how to create a table. There are different types like names, values, time and time etc. Learn to create names like employee name and fill in the borders, and create thick lines. Watch this video for more information!
Learn how to lose belly fat quickly and naturally, in less than eight minutes! Using cartoon clips and simple definitions, this video explains how fat cells work and details the risks of carrying around extra fat. It explains what happens as we age, and how muscle burns fat away. Simply put, the more muscle you have, the more fat you burn. It explains which cardio and abdominal exercises are best to help you achieve your goal of a fit and trim body.
Maybe you learn best by seeing things worked out in front of you and what you just saw in class today about Electronic action potential of neurons didn't quite sink in. Not to mention the test that you have coming up this week is going to be an in-depth analysis of your knowledge on this material. Let Khanacademy be your guide! For less than half the time it takes to sit through the Professors class, he explains the function of Neurons, how action potential works and sends you on your way to ...
In this Excel basic video the instructor show how to setup a page in Microsoft Excel. Now you before go to a page setup, first you have to make sure that all the cells are visible in a spreadsheet by extending or contracting the size of different columns. You can also select all columns and make their column width a constant. Now go to the orb and select a print preview to get a preview of how the print out is going to be. Now after checking it out you can make necessary changes in the origin...
This is a very informative video; it shows you how to listen to music on your phone, for free. Yes for free. This service allows you to listen to any music you want for free just by signing up. This video shows you step by step how to listen to music for free on your computer or your cell phone. The service even allows you to buy music at a super cheap price (most songs for less than 50 cents.!!) This video shows you step by step how the site works and allows you to become very familiar with ...
This video by makemagazine demonstrates a weekend project on how to make a LED light brick. The materials required for this project are listed on the link to the make magazine page in the info box or it can be orders as a kit from the make magazine store. Take the PCB (printed circuit board) and first solder the Resisters and Capacitors as shown. Next test the LEDs and separate them using a button cell batteries. Solder the LED, PIC micro-controller, DC power connector and tilt switch followi...
