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How To: Whoa—You Can Make Sprouts from Lentils, Almonds & More!

The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!

How To: The Tricks to Making Delicious & Tender Kale Salads Every Time

Kale is the new baby spinach: it's taken over salads everywhere, and for good reason. This nutrient-dense vegetable is a member of the brassica family, which also includes cabbage, broccoli, and watercress. Recent studies show that people who eat more brassicas tend to have less cancer. Not only that, but kale and other brassicas can actually clear air pollutants from your body.

Fear the Itch: Prevent Mosquito Bites by Avoiding These Foods & Activities

There are many, many home remedies out there for relieving itchy mosquito bites. Everything from mud to banana peels and basil leaves to Alka-Seltzer tablets can help curb the itch. But before you even have to resort to any of those methods, you should be thinking about prevention. Wearing white clothing can help to keep mosquitoes aways from your skin, and there are many plants that will help mask your mosquito-attracting smell. But there's even more ways to keep those bloodsucking bugs away.

How To: Everything You Need to Know About iOS 8 Beta 2 for iPhone, iPad, & iPod Touch

Apple has released the 2nd beta of iOS 8, exactly fifteen days after the first version was unveiled at WWDC and subsequently released to developers. I've already shown you some of the new features of iOS 8, like location-based app alerts, randomized MAC addresses, hidden Safari tricks, and a slew of new things in the Messages app. But if you've had the chance the explore iOS 8, let's go through some of the changes that Apple has made to the latest iteration of its mobile operating system.

Your Fridge: You're Using It Wrong

When you come home from the grocery store, you probably put away every single fruit and vegetable in the bins and drawers in your refrigerator. Any fifth grader knows that fridges work to preserve food, thus everything should go in there, right? Nope!

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Get Out of Your AT&T Contract Early Without an Early Termination Fee (ETF)

Earlier this month, AT&T quietly introduced a new "Mobility Administrative Fee" which levies a $0.61 monthly charge to all postpaid contracts. While it's a seemingly small amount on an individual basis adding up to $7.32 per year, with its huge customer base, AT&T stands to make around half a billion from the tight-lipped move. AT&T has stated that the fee will "help cover certain expenses, such as interconnection and cell site rents and maintenance" that's consistent with other phone carrier...

How To: The Good Samaritan's Guide to Returning Lost Smartphones

Sometimes, doing the right thing is way more difficult than it should be, like trying to return a lost smartphone. Despite having the best intentions, it's often hard to track down the rightful owner, especially if the device is armed with a passcode. On the other hand, there are plenty of people who see an unattended iPhone or Samsung Galaxy S3 as a chance for profit. In 2011 alone, the number of lost and stolen cell phones in America was worth over 30 billion dollars. That's right, billion....

News: Why LEGO's New Monster Fighters Screams Steampunk DIY

For those who don't know, LEGO recently came out with a new line called Monster Fighters. This set is about fighting monsters, sure, but it's about fighting classic monsters in a Steampunk universe. Just look at this promotional picture from the LEGO site: That LEGO dude (properly called a minifig) is wearing a vest, pocket watch, bowler hat, and a mean smirk. Not to mention that he has a robotic leg. You won't find the word "steampunk" anywhere in this marketing campaign, but I call Steampun...

How To: Build an Emergency Rucksack with a Poncho & Rope (The Horseshoe Pack)

There’s a good chance that you’ll be alone in life one day, and no... I’m not talking about a couch-bound, dateless loser with a pocket pussy and a bag of potato chips. I’m talking about alone. In the wilderness. Hungry. Cold. Lost. You can’t stay in one place too long, so it would be nice to have something to carry your belongings in. Maybe it’s post-apocalyptic land where you’re the sole survivor, and all the backpacks and rucksacks in the world are but mere ash. Either way, knowing this si...

How To: Set up hands-free calling in a 2010 Lincoln MKZ

In most states, it's illegal to drive while talking on your mobile phone, but that is easily remedied with hands-free calling. If your cell phone comes equipped with Bluetooth, you can sync it right to your 2010 Lincoln MKZ using Ford SYNC. This video shows you the steps to connecting your phone up in your vehicle. Now you'll have more hands for coffee and cigarettes and donuts.