How To: Do single-dumbbell front lunge and power row at bottom
Learn how to do single-dumbbell front lunge and power row at bottom. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-dumbbell front lunge and power row at bottom. Presented by Real Jock Gay Fitness Health & Life.
Here is a take on a cheap but very romantic valentines gift that your loved ones would truly enjoy. Here's how to make your perfect chocolate dipped strawberries. Gather the ingredients that you'll be needing: a batch of chocolate chips (dark and white chocolate) and 16 oz strawberries. Prepare also the following cooking utensils: 1 pot and 2 heat proof bowls along with a laid out foil or wax paper (whichever is available to you). Start by cleaning and rinsing strawberries along with their st...
Ah coconuts, such a delicious...seed? Yeah, it's technically not a nut, but who cares. It tastes excellent once you get it open, which is no easy task. Ever wondered how to open a coconut without resorting to hammers, screwdrivers, chisels, or other unwieldly tools? Filmed in Hawaii at the Polynesian Heritage Centre this video explains how the Polynesian people do it - and it's so easy once you know how.
In this video, a method to play SNES games on the Xbox is demonstrated. Basically, one must set up a Windows Media Center, download and run ZSNES within it, then connect to the WMC with the Xbox. Watch the video to see how it works! And be sure to download ZSNES.
Looking to get extra distance from your swing? Who isn't? In this video golf tip, Mel Sole identifies five keys to help you tap into your power, and provides a drill that focuses on the center of your power source: hip rotation.
Jnana yoga refers to wisdom and discernment in meditation. Learn how to practice Jnana yoga in this video lesson. To practice Jnana yoga you should center on a question, reject all knowledge, and meditate on intuitive knowledge. With the steps from this how to video you will be able to practice Jnana yoga.
Shot at the Brambuk National Park and Cultural Centre in Australia, this video shows how to properly throw a boomerang. Take a look this video and give it a try.
The kitchen is the command center in many households where paper clutter piles up. This how-to video offers easy and inexpensive ways to organize all your paper clutter in the kitchen.
Teach your students about centripetal force with this science video tutorial. It will show you how to use some masking tape and a ball to demonstrate how centripetal force works.
Watch this instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is a demonstration of mindful prostration - a preliminary Buddhism meditation technique which also creates a sense of respect for the meditation practice but, most importantly, it creates clear thought centred on the present reality.
This tutorial combines a few other cigar box juggling tricks to pull off some tricks.
Watch this demonstration of ombre fabric dyeing. Ombre dyed fabric has two different colors at either end which gradually fade out and meet in the center.
In this how-to video series, learn how to make artificial flowers out of tissue paper from artist Neha Ahuja. Neha will demonstrate all the steps for making artificial flowers including how to combine tissue paper to make artificial flowers, how to fold the tissue paper, how to make the flower petals for fake flowers, and how to make the stem for a fake flower.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA professional, shows you how to perfect crisp contact and compression with the ball.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA Professional, shows you how to achieve proper swing plane and great golf ball flight.
Take a lesson from CPGA Professional and Director of the Richmond Hill Golf Learning Centre, Shawn Clement, who shows you how to get the feel for the short chip shot close to the green.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA Professional, shows how the right grip will set up the arms and putter to hang in balance properly from the shoulders to track on the target line on it's own.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and Canadian PGA Teaching Professional, shows you how to perfect your fairway wood performances.
When iOS 17 first came out, the iPhone's Clock app received a giant new feature, one that lets you set multiple timers and keep track of them on the Lock Screen, Notification Center, and Dynamic Island. Now, the iOS 18 software update gives us something just as exciting for the stopwatch.
What started as an accessibility setting for hearing aids turned out to be a super helpful tool for anyone with a good set of Bluetooth headphones. The problem is that most iPhone and iPad users still don't know about it. If you're one of them, you need to see what this underrated gem in iOS and iPadOS can offer you.
Your iPhone's Control Center is your main hub for quick access to controls like brightness, volume, Wi-Fi, and Do Not Disturb, but if you're using iOS 14, there may be a bunch of screen real estate taken up by blank squares. If that wasted space is bothering you every time you just want to use your flashlight, there's a quick way to get rid of those empty tiles for good.
It's pretty clear with all of the annoying "Get YouTube Premium" pop-ups that litter the YouTube app that Google really wants you to pay for its Premium membership tier. That's why you'll see that "Get background play with YouTube Premium" ad after closing YouTube with a video playing — even in iOS 14 which supports Picture in Picture playback. But there are workarounds for background listening on iPhone.
If you've jumped on board HBO Max to watch more than just HBO's content, such as DC films, Looney Tunes, Turner Classic Movies, Cartoon Network, and movies from Warner Bros., there is a downside to HBO's improved service. Namely, you cannot use it on all of your devices yet. The most notable omission is Roku players and TVs. But there are workarounds you can use until an official app comes out.
For the first time, you can officially use a computer mouse with your iPhone, thanks to Apple's new Accessibility settings in iOS 13. It works for all types of Bluetooth mice, so if you have one, it'll already work. Plus, those with wireless receivers and even wired mice are supported by using a USB to Lightning adapter.
While the iPhone XS actually comes with a smaller battery than the iPhone X, Apple claims it, along with the XS Max and XR, offer users longer battery life than last year's first Face ID model. While that may be true, your new iPhone still ships without meeting its full battery-saving potential. There are, however, steps you can take to make sure your X, XS, XS Max, or XR makes it from morning until night.
While there are over 100 cool features iOS 12 has to offer, there are some things Apple has made more annoying on iPhones or just has not addressed yet.
Whether you're in high school or college, you no doubt will have your iPhone in your pocket all day long. To make your iPhone last the whole time and even help you out with your studies, these are the accessories you'll want to get your hands on.
Six people have died from fungal infections in Pittsburgh hospitals since 2014—that fact is indisputable. The rest of the situation is much vaguer. A lawsuit has been filed against the hospitals on behalf of some of the deceased patients, alleging that moldy hospital linens are to blame. While the lawyers argue over who's at fault, let's look at how this could have happened.
Everyone and his mother (and grandmother) has a chocolate chip cookie recipe that he swears is the absolute best recipe, guaranteed to produce a chocolate chip cookie so good it will make you weep with joy. The problem with that is that everyone—relatives included—has a different idea of exactly what constitutes a perfect chocolate chip cookie.
While most of your iPhone's features are intuitive or well-covered across the web, there are some features hidden deep within iOS that you probably never even knew about. (These could also apply to an iPad or iPod touch.)
These instructions are applicable to both bObsweep models. Follow the video or text descriptions to replace the disinfecting UV lamp on your automatic vacuum.
It was the star of the show, but now that Android L has been released for preview to Nexus 5 and Nexus 7 owners, there's a lot that Google didn't tell us about their latest mobile operating system, rumored to be called Lollipop.
There are definitely some great things about iOS 7, but like any good piece of software, it's got some things to kink out—and how wallpapers work seems to be one of the biggest issues, since it's so much different than in previous iOS versions.
Today's project will show how you can convert your laptop, smartphone, or tablet computer into a makeshift projector—just in time for March Madness! It's super cheap to build, and can add a little bit of creative fun to your next sports party.
For those of us on a diet, choosing between brownies and cupcakes for our dessert becomes a nightmare of fiendish proportions. Which is why it's just so much easier to breed the two together and form delicious brownie cupcakes.
It seems like there's never any breaks in air travel when it comes to money. The airfares just keep rising, and now most major airlines charge for all checked baggage, so carry-ons are the way to go. But you need to know how to take it easy with your packing list. Pack light and travel without the burden of that extra $15 or more per bag.
Botanically, tomatoes are fruits, but an 1893 Supreme Court decision changes that. They were ruled to be considered vegetables, allowing for a higher tax to be placed on imported tomatoes. Seems silly now. Tomatoes are rich in vitamins A, C, and K, as well as lycopene, a cancer-fighter. Enjoy tomatoes throughout the year by canning your summer harvest.
This video instructs you on how to clean the trackball on the Blackberry Bold 9000. Begin by turning off your Blackberry and removing the battery. Using a torque T5 screwdriver, remove the 6 screws around the edge that hold on the cover. Remember that doing this will void your warranty. Once the cover is removed, use your screwdriver to lift off the circuit board. Be aware that the USB port can get stuck. If that happens just push the port down slightly and you should be able to remove the ci...
In this video Jennie shows us how to make a perfect spiral paper rose. All you need for this is a piece of 6X6 inches of paper, scissors, some glue and, if you really want to be creative, some ink. For starters you're going to need a 6X6 inch piece of card stock. Jennie chose a double-sided card stock because she thinks it will look more interesting but you can also use a plain piece of paper. The first step in creating your rose is making a spiral patterned cut alongside the paper. The ideal...
This video demonstrates how to install trailer lights on your boat's trailer. In order to determine what size replacement kit you will need, you must figure out the width of the trailier at the widest point. First, remove the old lights. Use a large slotted screwdriver to remove the cover. Don't forget to wear eye protection. Next, use vice grips and a wrench to remove the exposed stud. Using a wire brush, remove the salt and loose corrossion. Then grease the threads of the studs. You are now...