Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...
Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
You don't have to be a frequent flyer to know how indispensable navigation apps have become. Many of us rely on these apps for traveling from state to state and getting around in foreign cities, but even more of us count on these apps to beat rush hour traffic and find the quickest routes to school or work. So naturally, we all have our favorite mapping apps, but which one is truly the best?
While clicking random links on the internet probably isn't the best idea to begin with, now you can rest easy knowing that your iPhone won't repeatedly dial 911 after tapping a malicious link in Twitter, Facebook, or other apps that use iOS's WebView.
The worldwide health crisis around the coronavirus has gripped the live events industry, particularly in the tech sector, with the cancellations of Mobile World Congress, the Game Developers Conference, Facebook's F8, Google I/O and now South by Southwest.
Self-driving car models and fleets get most of the media attention, but it is the suppliers that design and make the technologies underpinning the driverless revolution, says Guillaume Devauchelle, the vice president of innovation and scientific development for leading tier-one supplier Valeo.
US blood banks have assured the American public that they have the tools to prevent a Zika contamination, despite the rapid spread of the disease.
There have been seven more people sickened from four states since the I.M. SoyNut Butter E. coli outbreak was announced earlier this month. The Centers for Disease Control and Prevention and Washington Department of Health have confirmed the I.M. Healthy SoyNut Butter was the cause of the outbreak in an update today.
This video shows us how to draw a spiral staircase in a very simple way. Firstly a horizontal line is drawn and upon that a rectangle is drawn. Then four lines are drawn from the four corners of the rectangle and all this four lines are meeting at the same point on the horizontal line which was drawn previously. Then another rectangle is drawn behind the rectangle intersecting the four lines drawn from the four corners of the rectangle. And at the rare end, numbers of lines are drawn in betwe...
Glass shelves add a elegant beauty to your home, but imagine how much more elegant and sleek they would look if they were simply floating against the wall. Floating glass shelves are the innovative way to create stylish wall arrangements.
Choking is the mechanical (either by foreign object or compression) obstruction of outside air flowing into the lungs. Learn about choking, including emergency treatments like CPR, in this medical how-to video. Remaining calm and performing one of the procedures below could help someone who is choking.
Septic shock is a serious and often life threatening emergency medical condition in which the blood pressure is extremely low. Insufficient blood therefore reaches the body tissues and this means that not enough oxygen and nutrients are delivered to the body. Medical shock is a serious circulatory condition not to be confused with emotional shock or surprise. Learn more about shock and the symptoms in this medical how-to video.
Spider bites can range from harmless to fatal, spiders themselves coming in many varieties. you're bitten by a spider, you should wash that area carefully with soap and water and do this several times per day until the skin is healed. You can also apply an ice pack wrapped in cloth or a cold wet wash cloth to the area that has been bitten. Learn more about spider bites in this medical how-to video.
Despite longer live spans, almost half a million people die of healthcare-associated infections (HAIs) each year, many of them preventable.
The herpes simplex virus (HSV) can cause devastating complications for infected newborns whose mothers have genital herpes. Understanding risk and research can help you, and your baby, when the time comes.
For regions that experienced a boom in mouse populations last year, scientists say 2017 could see a surge in cases of Lyme disease.
With the whirlwind of noise surrounding the COVID-19 virus sweeping the nation, it's not hard to default to panic mode. One of the best ways to avoid panicking, however, is to follow trusted sources of information and avoid all of the opinions and trolls that don't reflect reality.
Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of allergies, medications, immunizations, hospital visits, and other health information from your doctor or hospital.
There is a reason the Amanita phalloides mushroom is called the "Death Cap." It can kill you. Mushrooms are a type of fungi, an organism that produces thread-like mycelia that often produce spores. Spores allow the fungi to reproduce. Molds, lichens, and yeast are all fungi, but the most visible fungi are mushrooms. Some fungi are delicious, but others can cause disease or, and still others, like Penicillium, can cure it.
While no longer native to the United States, hospitalization from malaria occurs in this country more than most would believe. Why is that, and what can you do to protect yourself when you travel abroad to regions where malaria is active?
Cats give us so much—companionship, loyalty, love... and now the bird flu. Several weeks ago, a veterinarian from the Animal Care Centers of New York City's Manhattan shelter caught H7N2 from a sick cat. According to a press release from the NYC Health Department on December 22, "The illness was mild, short-lived, and has resolved." This isn't the first time cats have passed infections on to humans, but it is the first time they passed on the bird flu—avian flu H7N2, to be exact.
If you upgrade to an iPhone 12, 12 mini, 12 Pro, or 12 Pro Max, you can take advantage of super-fast 5G speeds, but which 5G network are you actually getting and is it better than the others? Depending on your carrier, you may see 5G, 5G+, 5G UW, or 5G E in the status bar next to the signal strength, and there's a pretty big difference between them.
As government officials scramble to contain the new coronavirus outbreak with bans on large gatherings, travel restrictions, and school closures, the rest of us have to worry about how we're going to safely purchase water, toilet paper, groceries, and other household goods during the global COVID-19 pandemic.
After jumping to the head of the class of augmented reality journalism in 2019, USA Today is continuing to push the medium forward in 2020.
Apple has billed ARKit as a means to turn millions of iPhones and iPads into augmented reality devices. The refrain is similar for Kaon Interactive, a developer of product catalog apps for businesses.
Princess Cruises' Coral Princess voyage disembarked in Fort Lauderdale on Saturday, March 18, after a 10-day cruise in which 182 people were sickened with symptoms of vomiting and diarrhea. According to federal health officials, a norovirus is suspected for the outbreak.
I.M. Healthy Original Creamy SoyNut Butter was recalled on March 4 after being linked to 16 Escherichia coli cases in nine states. Montessori of Alameda preschool in Portland is the latest victim in a multi-state E. coli outbreak caused by the nut-free butter.
Here on nullbyte we always hear mention of hacking being used to shut down power grids or attacking SCADA and other such cyber warlord activities, but ive never seen a TDos post come up.
Thomas Ridgewell, more widely known as TomSka, is a popular Youtuber who creates over-the-top, ridiculous, and overall pretty funny videos—but sometimes they don't make sense.
Starting your own seedlings is a great way to save money, have a wider selection of varieties and gain personal satisfaction. Here are easy to follow tips on getting your seeds off to a great start.
Google has just launched a new revolutionary augmented reality game for Android called Ingress. Their new mobile game centers around the fight for control of the minds of everyone here on Earth. It's a freaking worldwide fight—from your smartphone! While augmented reality in is nothing new in the smartphone gaming world, it has never seen the likes of this. With an almost Halo-like storytelling, Ingress seeks to bring out gamers all across the globe to perform physical activities by transform...
In the first part of this series, we took a factual and technical look at the history of the Internet. I explained how all of these wires and servers got here in the first place. Obviously, a firm did not just create and build the Internet around 1995! Now that we know how the Internet came to be, we can get into the really fun stuff—what the Internet looks like now! Well, that's not quite the network design I was talking about, but it does show what the Internet looked like back in 2007 befo...
If you don't work in construction or are a woodworking master, you probably aren't entirely sure what all those marks are on a tape measure. Sure, you likely know the basics, like there are 12 inches to a foot, but what are all those little tick marks for? Don't let all those little lines dissuade you from using a tape measure. Follow these guidelines to help you read all those little ruler marks.
Many of us know that you can make a few bucks from Amazon by helping the company sell its wide array of products, but now there's a very different way to make a buck with the company, and it involves 3D technology.
Simulated training can help soldiers and sailors learn how to use their weapons safely, but simulations can sometimes lack the stressful environment of a real firefight.
On the surface, AppleCare+ seems like an expensive and gimmicky option to tack onto your already pricey iPhone 11, 11 Pro, or 11 Pro Max. Upon further inspection, however, you'll see that its seemingly expensive price tag is chump change compared to the fees you'll have to pay if you end up having to repair your premium device outside its one-year warranty.
Augmented reality gaming developer Niantic has decided to give its players the opportunity to make their mark on Pokémon GO with a PokéStop nomination system.
In Indianapolis, two-year-old Kenley Ratliff has passed away from what is suspected to be Rocky Mountain spotted fever (RMSF), a tick-borne illness. The young girl fell ill with a fever, and just a week later, passed away. Now her family and doctors are looking into the cause of her death and warning others to check themselves for ticks this summer.
Replacing your iPhone fingerprint sensor has been one of Apple's most cruel tortures. It's a slow and painful process made worse last year when Error 53 messages started appearing on the phones of users who had tried to repair their sensors outside of Apple. The error rendered the phones essentially useless. Since then, Apple has provided fixes but is now finally making it much easier to replace your iPhone fingerprint sensor with the releasing of "Horizon Machines" to official repair locations.
This just in! Some of Frito-Lay's chips might be bad for your health for reasons other than the fact that they're deep fried potatoes.
