In 1782, an English plumber named William Watts came up with a clever method for making shotgun ammo. Watts constructed a six story "shot tower", consisting of a series of perfectly lined up holes, drilled into all six floors of the structure. Watts then poured molten lead through a sieve from the top story, through the holes of each floor, finally landing on the bottom floor in a pool of water. The cushioned impact resulted in a perfectly formed bullet.
The prone (face down) bridge or plank is a great exercise if you are trying to develop the core. This exercise is unique in that it is done from a static position. There are no repetitive movements. The prone bridge strengthens the lower back, as well as several muscles in the upper body. If you are new to exercise, consider starting with a modified version of the prone bridge, then progress to a full bridge. A workout mat is recommended.
The modified prone (face down) bridge or "plank" is a great exercise if you are trying to develop the core muscles. This exercise is unique in that it is done from a static position. There are no repetitive movements. The modified prone bridge strengthens the lower back, as well as several muscles in the upper body. A workout mat is recommended.
The reverse leg kick is perfect for working the glutes/butt. It is very easy to perform, and is one of the few exercises that works the glute muscles exclusively [with assistance from the hamstring muscles].
I assume at this point you have already completed your control panel using Part 1 of this How To guide. Now, if you are anything like me, you couldn't fight the urge to play, and you have your panel sitting on saw horses in the living room.
Apple announced today at WWDC that Apple Maps is about to get a lot more detailed with its inclusion of floor plans of shopping malls and airports. This will be a welcomed feature to Maps as users will be able to quickly see which stores the malls have and how to get to them easily. The feature will also allow consumers to know exactly where their gates may be to get to their flights faster, or where to grab coffee. These maps will be created for cities such as Boston, New York Chicago, Hong ...
Tell the awesome person in your life how much you love him or her by writing a secret Valentine's Day message in invisible ink, which can then only be revealed by heating the paper over a flame or a hot light bulb.
You don't have to be a professional artist to make sweet crafty gifts out of the humble Sharpie pen. On a budget, you can easily make personalized yet visually pleasing gifts for your favorite people out of Sharpies and a blank canvas in the form of ceramic mugs, T-shirt, tote bags, canvas shoes, ornament balls, lampshades, and more.
Don't you hate Googling or Yelping venues just to find the answer to a simple question? Well look no further, this guide has all you need to know about your favorite venues. Simple and to the point.
Installing Laminate Flooring on Stairs Laminate flooring can be installed on a flight of stairs, and this process can also be used when installing laminate on a floor and having to drop down a step to a sunken room.
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to install a short-throw shifter on your car properly.
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to install a strut brace on your car properly.
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to install a stereo in your car properly.
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to patch a flat tire on your car properly.
If you want killer abs, then you have to work on them. Men's Health gives you the expertise advice on improving your abs. Try this "pulse up" exercise that helps beginners strengthen their core muscles.
This how-to shows a great muscle combo workout: legs and abs. Men's Health, the preeminent source for fitness videos, breaks it down for you.
Get a good abs workout with this "weighted crunch" exercise. Men's Health shows you how to do it. Using a weighted plate on your chest makes this abs exercise harder, but so much more useful.
Who doesn't want to dance like Michael Jackson! Anthony King from Pineapple Studios in London and Videojug team up to show you how. This video demonstrates how to perform the Michael Jackson Circle Slide. You will need: trainers, a smooth surface and comfortable shoes. This video breaks down the move into its component parts and explains each in detail. Guaranteed to impress anyone near the dance floor. Perform the Michael Jackson Circle Slide.
This penne lasagna dish, prepared and cooked by Chef Hubert Keller, is easy to make the night before and is sure to please everyone with its rich, Italian flavors. Ingredients
Finally someone speaks out....but how far will this take us?
Today's innovation lies in the world of poppin' and lockin'. In fact, WonderHowTo's very own CTO, Bryan Crow, is no stranger to the realm of pop and lock-tastic (ask him, maybe he'll share some tips). But until Bryan posts some vids, we enjoy Korean extraordinaire Edo, as he gets awesomely inhuman for a chance to be the next big star at K-pop factory Cube Entertainment.
UK designers Fresh West's "Lazy Chair" is a prototype designed to collapse by lever, and then slowly, automatically stand back up.
one of u guys sayt to another guy that u r goin to a photoshoot where u shall where formal chothes!!!
Fiver Fishing Take a one or five dollar bill and super glue it to the bathroom floor. Put something atrocius on top of it and see how willing you pals are to geth the money.
This Revit Architecture 2009 video tutorial covers how to import geometry from Rhino via Autocad. Really this technique will work for any program that can output a .sat. Even if the program cannot, Rhino imports many formats (such as .step or .iges) which you can then export as a .sat for Autocad. The basic logic in this tutorial is to create a tower which has geometry too complex to build in Revit. We then pass it through Autocad to export a closed solid .dwg. As of now Rhino only exports .d...
someone takes a shower from the jackass crew the rest of them drill a hole in the floor intill it hits the sewish pipe
For some reason I find this hilarious. This chair's got perseverance. Sure, he's slow, but it's worth the wait. More information at Robotic Chair.
Your attic is the most critical area of your house to be adequately insulated in order to keep you toasty warm in winter and cool as a cucumber in the summer. Since heat rises, a poorly insulated attic allows valuable heat from the living space of your house to escape during the winter. During the summer, heat trapped in your attic can reduce your ability to keep your house cool. In colder, Northern climates, an R-value of 49 is recommended for adequate attic insulation. In warmer climates, a...
Watch this video from This Old House to learn how to create zones in a hot water system. Steps:
Watch this video from This Old House to learn how to install radiant heat. Steps:
The receiver of the wedgie, would by laying on he ground, preferably face down, with they're underpants securely fastened to some strong cord, at each hip. The cord, would be then tied to the pegs of a BMX bicycle ( if you wished to extreme it up a little you could use a motorised scooter of some sort :P ).
In this clip, learn how to perform a basic dance sequence for ballroom salsa. This move is classic and can easily be moved from the ballroom to the dance floor. Check it out and get started with these easy to learn steps: the front-back step, the simple right turn, and for the guys - how to lead a right turn when in open position. Perform the basic dance steps for professional salsa.
Want to move like Britney Spears on the dance floor? In this how to video, Brenden Silbough, a teacher at Artistic Dance Conservatory , breaks down a hip hop combo to "Freakshow" by Britney Spears. This is an eight step dance combo. Brenden demonstrates these hip hop steps slowly and then to tempo with the music. Watch this hip hop lesson and you will be able to dance this cool combo from "Freakshow" by Britney Spears. Dance a combo from "Freakshow" by Britney Spears.
In this video tutorial, Creative Cow contributing editor Eran Stern shows you a very cool way to create 3D ribbon text animation using After Effects CS3 Text tool. Part two enhances the 3D ribbon text composition by adding a ripple effect to the floor plus a flock of fireflies that dance around the scene. Create tornado text in After Effects - Part 1 of 2.
In my tutorials, I often talk about the things you can do to improve your builds in Minecraft. However, this time I'm covering 5 things you should never do in your builds. These tips will improve your projects because they help you avoid making mistakes that can leave your construction boring and uninteresting. The only exception would be in Survival mode, especially when you're just starting out and do not have many resources. All of these tips are fine to use if they are part of the style o...
When I trained at Honbu I used to keep one of the towels reserved for cleaning the floor at the end of class close by me so that I could sop up the sweat that gathered in puddles on the floor beneath me during wazapractice. During one such class, I took advantage of a momentary break in the training to clean my space with the towel. When I was finished I lightly tossed it toward a support pillar on the main floor of the dojo for later use. “Don’t throw!” Kaicho yelled. “Place down on floor.” ...
Super easy game. Make sure you put up signs. The trick is furniture polish and a nice pair of socks. Wait five minutes for it to dry. Now you have a bedroom slip n slide. The furniture polish makes the floor ridiculously slippery as if you've got an indoor ice rink! Make an instant indoor skating rink.
In this sixth part in the series on building your deck, you will be installing the structure that will support the joists and flooring of your deck. It is critical that these parts are sturdy and solid. Before you begin framing your deck, you should have the ledger installed along the house and the concrete pads poured and dried thoroughly. These create the various supporting elements for your deck. Next to the house, the deck joists will be attached directly to the ledger. Meanwhile, the con...
Moving a 2000 pound safe isn't easy... I was working as manager for a construction company that was performing an up fit on a century old building in downtown Concord, N.C. The owners wanted us to move a two thousand pound (that's a ton!) safe up to the second story so that it could be displayed in their new office. The safe was located between the first and second floors in a small office that was used for accounting purposes in the old days when said building had been a hardware store.
