This demonstrates how to properly do pelvic lifts and works the buttocks. You lie on the floor with your knees bent. Your arms should be flat on the floor with your palms down on the floor. Make sure not to arch your back. Do pelvic lifts.
This is a super-fun and easy homemade gift idea, or you can use it to expand your own accessories collection!
You will need: 5 friends
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to check car fluids properly.
WonderHowTo is made up of niche communities called Worlds. If you've yet to join one (or create your own), get a taste below of what's going on in the community. Check in every Wednesday for a roundup of new activities and projects.
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Sometimes it's easy to get overwhelmed with the sheer scale or complexity of a build or group project on your favorite server. Too much stress from any creative endeavour can lead to mistakes, discouragement, or fighting among a community. What better way to relieve stress and entertain the troops than some old fashioned competition?
Setting up shadows takes just as much time and attention as setting up lights. You can think of all of your illumination as one half of your lighting design, and shadows as the other, equally important half. Shadows can add richness to the tones and shading of your image, tie elements together, and improve your composition. Besides their artistic importance, rendering shadows is a key technical area to master. This chapter will explore both the visual and the technical sides of shadows and oc...
Here we have a unique piece of work. Miley Cyrus, the girl that started out as a 12 year old acting on Hannah Montana, is now 17 and showing some skin. Do we care? Apparently, parents do. So it seems as if if Cyrus wasn't able to do what she wants in her music videos because of these complaints parents are making. Of course, those complaints are natural, I mean, 8 year old girls look up to her, which really pressures her being a role model.
Synopsis: Tell one guy that a girl that one of the other guys knows just had some sketchy demonic encounter/satanic experience at some Wicca gathering she went to last night while she was trying to get answers from the past. Then say she’s incredibly creeped out right now and is home alone tonight so they are going to seize the opportunity(while she’s still scared) and have him dress up as Satan himself and go to her house late at night and “appear” to her in her bedroom. (Don’t be overly des...
So the fiance and I cannot imagine spending upwards of $500 on a DJ for our wedding when we have tons of perfectly good music on our computers. And the cross-fade feature... Genius!
Bob Schmidt from Home Remodel Workshop demonstrates how to frame a wall 16 inches on center. His tutorial is especially helpful, so pay attention to his tips, tricks, and specific techniques.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
This tutorial shows you how to break into a digital safe. The technique uses a design floor in the safes often found in hotels or homes.
Since we all know Bam is terrified of Snakes I figured this would go above and beyond. The Proof
Performing magic with simple, everyday objects is cool! And Ryan Oakes is going to show you how to perform an amazing little trick with a quarter. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
Who needs more storage space? We all do! You may have an untapped gold mine of storage space just over your head, but it is probably too impractical to access. Of course we are referring to your attic, which unfortunately has only a small access door through one of your closets. Every time you need to get into your attic you have to clear out the clothes in the closet and find a stepladder. Maybe it is time to consider a disappearing stairway and put the attic space to good use. (If your atti...
In this video, This Old House General Contractor Tom Silva demonstrates how to repair a basement wall leak around a drainpipe.
Watch this video from This Old House to learn how to replace an old threshold. Steps:
Believe it or not, you don't need to hire an electrician to add a few electrical outlets in your home. The only thing you really need to worry about is being safe. This Old House walks you through the entire process of adding receptacles, from cutting the hole in the drywall to wiring the outlet to final checks.
Watch this video from This Old House to learn how to install a towel warmer. Steps:
Watch this video from This Old House to learn how to fix a wobbly toilet. Steps:
Watch this video from This Old House to learn how to vent a bathroom fan. Steps:1. Screw the humidifier to a wall near the furnace.
Assembling the wooden screen is simple, but be prepared to get grimy while rooting around the salvage yard for matching hinges.
Wedging clay eliminates air bubbles in the clay. Learn how to center and wedge clay on the pottery wheel in this free ceramics video. Make hanging flower pots - Part 1 of 10.
Piezoelectric Energy In this article, I'll show you how to make a small, wallet-sized device that generates electricity from kinetic energy. The concept is simple: Piezoelectricity is the charge that is produced when certain solid materials (commonly ceramic and crystal) in response to mechanical stress. Piezoelectrics have many applications; in speakers, actuators, sensors, even fuses. For more information, click here.
Aesthetic Houses: What are they? If you've played Minecraft for some time now, you most surely know how hard it is to build a great looking house to live in, that meets both your vision of your dream house and expectations for functionality. This brings us to the definition: in terms of Minecraft, its a structure that dosen't compromise beauty and appeal for functionality.
Last week in New York, I saw the new show Otherworldly: Optical Delusions and Small Realities at the Museum of Arts and Design, at Columbus Circle near the edge of Central Park, between Broadway and Eighth. Below is the museum’s description of the show:
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Time to welcome back that wacky David Guetta! He's back on the scene (if you can say he actually left) with his first release from his Crimbo Cash-In album, a re-issue of the very successful 'One Love', innovatively titled 'One More Love'.
Before last Sunday I hadn't been to a proper game store since I was in middle school. Over ten years ago. If you decide to stop reading right now because I obviously don't care enough about MTG to be writing this thing, I don't blame you. But I tell you, friends, as someone who has denied the utter awesomeness of their hobby for too long, that going to Emerald Knights in Burbank made me feel at home. I want to tell you about it and explain why I will be back many times in the future.
It’s that time of the year when everyone feels like taking a long vacation from the hustles of life and bend most of the rules. This is especially with regards to eating habits. Most people tend to forget the importance of eating a healthy diet. However, there are the few of us who still want to keep fit even while on vacation. These are the few fitness fanatics.
Besides Killing Floor, I played a bit of The Witcher over the weekend. If you're curious about the game now is the perfect time. It's on sale on Steam, and the sequel is being released early next year. Though the game is three years old, it's still one of the best western rpgs on the PC. Here are some quick impressions on the game:
Inception may not be the lead contender for the 68th Golden Globe Awards, honoring the best movies and television from 2010, but Christopher Nolan's film still collected four nominations— Best Motion Picture, Best Director, Best Screenplay and Best Original Score.
What is the benefit of having a full backswing? Learn how to do a squash Forehand Recovery Deep in Back Corner.
Water Purification Device Prompts TSA to Close Down Minneapolis Airport In another stupendous incident of comical over-reaction, the TSA ordered the evacuation of two airport terminals in Minneapolis after a water purification device was found in a woman’s luggage.
From Infowars: “Of course, at this stage Mr. Paul is little more than a distraction to Mr. Romney, and the two candidates are said to be quite fond of each other. Until now, Mr. Santorum had also been pinning some of his hopes on Texas, which, with its 155 delegates, has the most delegates of any contest to date,” writes Gerry Mullany.
Happy Monday to all of you out there, thankfully the Consumer Electronics Show is now behind us. It feels quite possible that a cold was caught by yours truly simply by reading the numerous reports of germs being spread from booth to booth on the show floor. I'll do my best to soldier on, in the meantime if you haven't already, you can experience the convention vicariously by reading my 'Best of CES' post here.
Nintendo's Wii Remote came close, but never has a video game peripheral garnered such adoration from the hacker community than the Kinect.
What do you do when you desperately need to put a parking garage into the bottom floor of your Victorian apartment building, but the city's Department of Planning says "No". The simple and expensive answer: Create an elaborate secret garage door. If you own a pretty building, it is well within the jurisdiction of the Landmark Commission to inform you that even though you own the piece of property, you cannot remodel it any way you want. Seems un-American. But in San Francisco, specifically th...
Last night was an amazing game for the Philadelphia Flyers. It was a huge win for the boys is in black and orange. The flyers have now widen the gap for the penguins in the division and the conference by 4 points, the flyers now lead the east and the division with 102 points. There were many keys to the game in this one. For one, the goaltending of Sergei Bobrovsky. He's been quite inconsistent this season, except for the past week or so. All season he's been amazing one game (the best in the...
