It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.
Make a fun marshmallow treat for Valentines Day! You will need:
Use your favorite multigrain cereal to bake this hearty – and delicious – bread. You Will Need
You don't have to wait for the carnival to come around. You can make this special treat any time you like at home. It takes a little bit more time than at the fair but will be worth the look on party guests’ faces when they realize you've just made this counterintuitive dessert.
You can turn all your paper trash - from paper towel rolls to cereal boxes to paper scraps - into treasure by watching this tutorial, which takes all these usually thrown away materials and blends them with flower petals to create a gorgeous looking paper.
Did you know that the FTC is coming down hard on Kelloggs for making false health claims on popular cereal, Rice Krispies? Check out this tutorial and know what to look for on your box and who to believe. Make sure your kids start out the day on the right foot with a healthy, honest breakfast by following the tips presented in this clip.
In this video we learn how to make Rice Krispie treats vegan style. You will need: 1 c light corn syrup, 3/4 c sugar, 1 tbsp soy margarine, 1/2 tsp French vanilla extract, and 6 c Rice Krispie Treats. To start, melt all of the ingredients except for the vanilla and the cereal over medium heat in a pot. Once this is all boiled together, add in the vanilla to the bowl. From here, pour this into a bowl with the cereal and use a spoon to mix all of this together. When it cools eat it and enjoy it...
The Tree of Life Rejuvenation Center has created this instructional video on how to make a diabetic friendly millet breakfast cereal. You will need almonds, cinnamon, shredded coconut, and hemp seed. You can make your own milk out of the almonds, coconut, or hemp or you can purchase almond milk. Place one cup of millet of two cups of water in a pot and heat it up on the stove. It will take about 15 minutes for the millet to cook. To make the almond milk, soak the almonds for 24 hours prior. P...
Strawberries are one of the most delicious and nutritious fruits. Not only does it offer the body a good helping dose of vitamin C, they go great with many dishes like cereal, pancakes, ice cream, or even chocolate. In this tutorial, you'll find out just how to make a perfect set of chocolate dipped strawberries. Sit back and enjoy
Whether it stands for “good old raisins and peanuts” or “granola, oats, raisins, and peanuts,” gorp is a great food for the outdoors. Learn how to make gorp for your next camping trip. You will need:
Join Emma & Grace as they show you how to recycle old cereal boxes, coffee carriers, artwork and junk mail into beautiful works of art. Watch this instructional video to shred pieces of paper garbage, blend it into a pulp and press your own recycled paper.
James St. James, author of Party Monster, teaches you how to make a tentacle face makeup prosthetics...out of cereal! Your host for the show is Lenora Claire. Perfect tutorial for those interested in cosplay. Use liquid latex, which you can get at any theatrical supply store.
Granola is an excellent anytime food. It's a healthy breakfast, an easy snack, and a delicious dessert. Unfortunately, it can be expensive to buy, and it can take a long time to make. If you're anything like me, you always run out of granola when you need it most.
In this video from JenniferCornbleet we learn to make raw food granola with almond milk. Place a nut or seed in a mason jar about halfway. Fill the rest with water. Sit over night. Drain, and you can use right away or store in your refrigerator for up to 3 days. Almond milk is a great cereal milk replacement. To make it combine almonds, water, and a couple of dates to sweeten the milk. You can use a different sweetener of your choice. You can flavor with vanilla extract as well. Blend in a bl...
What's better than milk chocolate chips? Milk chocolate chips dipped in even more chocolate, of course! Learn how to have your chocolate and eat it too by watching this video on baking scrumptous deep kisses in chocolate.
One of Betty's best! In this video, she demonstrates her tasty, comfort food original cheese fries casserole. Mmmmm mmmmm!
The following is a compilation of 5 super mean pranks you can set up on friends and family members at home, you'll only need household times which most of you already have, such as cereal box, plastic bottle, styrofoam cup, Plastic bag, Shaving cream and even a simple string.
Put yourself in the shoes of a burglar so you can anticipate where they'd look for your valuables. You Will Need
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
There’s nothing a rabbit likes more than toys they can climb inside, shred, and drag around. With a good pair of scissors, you can make a steady supply of bunny-pleasers that won’t cost you a thing.
Lactose intolerance used to mean a diminished diet. Fortunately, now there are plenty of alternatives, as well as ways to help you tolerate lactose, or milk sugar. Learn how to deal with lactose intolerance with this how to video.
This video teaches you how to make fig bran muffins. Begin by greasing your muffin pan. Pour a bowl of bran flakes, then add 1% milk. While the cereal gets soggy, whisk or sift your dry ingredients in a separate bowl: flour, salt, and baking powder. Add applesauce, honey, an egg, canola oil and molasses to the soggy bran flakes and stir. When wet ingredients are combined, add the dry ingredients and mix everything together. Spoon your batter into the muffin tin and bake in the oven.
It's no secret that the microwave is a modern-day wonder that, when used correctly, can cook a wide variety of food in a snap.
Breakfast in America is poop when compared to breakfast in Morocco. While we're nomming on whatever expired cereal we can find in our pantry while still in our sleepy mole-person state, ladies and gents in Morocco are sipping on sweet tea and eating sweet, fluffy pastries stuffed with apples and figs.
In this video, the chef, David from "the one pot chef" , is demonstrating a healthy recipe for those who love to eat some healthy snacks. It is called Chocolate Mars Bar Crispies. This is basically made with chocolate and cornflakes. Instead of cornflakes, some other cereal can also be used. In this, the butter and Mars bars are first melted on low heat. The chef has chosen Mars bars as it has that sticky caramel and chocolate coating. After the chocolate and butter is melted, cornflakes is a...
In this video, we learn how to create a marbleized water look with icing. This is a colorful and eye catching way to put icing on a cake to make a memorable piece! First, spoon your icing into a small bowl and then make a rice cereal treat and shape it into a circle. To start to decorate this, you will pipe on green icing to the sides and front of the ball to make it look like a fish. Then, pipe some of the icing onto a flat surface with red confectioner's sugar. Once this is covered and hard...
In this tutorial, we learn how to make a paper mache Helm's Deep. You can make a pretty good one just using paper mache if you don't have the professional materials. Build it on a cardboard surface and then use cut outs from cereal boxes to make the structures and building features. The paper mache will go over the buildings, so you can make different types of structures. You can also use crumpled up news paper to make the terrain so it will maintain its shape. After you put the mache on, it ...
This delicious, crunchy snack is from Gujarat, India, where it has been served traditionally with crisped rice and dry cereal. This particular version is made with corn for a bit of sweetness.
In this tutorial, we learn how to make cinnamon toast crunch French toast. Start out by beating up a couple off eggs, adding in some half and half and water. Then, add in some cinnamon and sugar to the egg mixture. Now, dip your bread into the egg wash, then toss it in some crushed Cinnamon Toast Crunch. When you are finished with this, you will grill the bread on a hot skillet that has been greased. When it is golden brown on both sides, serve this with syrup and whipped cream and share with...
In this tutorial, we learn how to make chocolate Rice Krispies treats. First, you will need 1 stick of butter, 12 oz package large marshmallows, 6 c Rice Krispies cereal, microwave safe bowl, and nonstick pan. Now place your butter and your marshmallows in the bowl and microwave for one minute. Then, use a spoon to mix together the mixture and place in the microwave again if it isn't melted, two more minutes should be perfect. After this, spray non-stick spray on the pan and then mix the mars...
Did you know that French crepes are actually a cousin to the American pancake? Yeah, we know, the difference is astounding. Not that we don't like pancakes, but crepes are just so much more delicate and thin, and taste sweet but not overly sweet like many pancakes with their pancake syrup.
In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...
Karen Knowler, The Raw Food Coach, demonstrates how to make a wonderfully filling raw muesli. Start with a cereal bowl. Coarsely chop and add two or three varieties of nuts of your choosing. In this instance, Karen adds hazelnuts, almonds and brazil nuts. She then adds cut dried apricots, dates and raisins. Blend together with your hands. Now, add fresh fruit of choice. Bananas, blueberries, raspberries and apples are good picks. Stir to blend and finally, pour almond milk to taste over all. ...
I).1.Rice Chex cereal 2.Peanut Butter 3.Chocolate Chip Morsels 4.Confectioner's Sugar are the ingredients.
I have always loved the idea of faithfully keeping a journal with something written or drawn for each day of the year. In practice it has never worked. I decided that I might have a chance if I only had to write one word a day and that it was important to keep it small and simple so I wouldn't be tempted to start more elaborately and then quit because I couldn't live up to the expectation. I designed a series of small books, one for each month, that go in a box made from a cereal box. Learn h...
If you haven't come up with a funny, innovative costume yet for Halloween, you're running out of time. While all your friends are busy perfecting their month-long DIY costume project, you're still being lazy about it and have just now started to search online for ideas.
Got an upset stomach or a little heartburn? America's favorite pink pill will cure it right up. But did you know that there's actually metal hiding in those chewable Pepto-Bismol tablets? Yes, metal. Technically, it's a poor metal, but metal's metal, right? Well, we do tend to eat a lot of iron in our diets, because it carries oxygen throughout our bodies, so consuming metallic minerals isn't anything abnormal. But you'd never think that Pepto-Bismol is actually made up of metal.
Did you miss breakfast and just a cup of coffee isn't going to cut it? If so, check out this tutorial. In this helpful video you will learn how to order a Frappuccino at Starbucks that tastes exactly like Cap'n Crunch!
Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...
Do away with the boring breakfast of toast and cereals and jazz up with some spice and flavor. This quick and easy suji upma recipe is traditionally served for breakfast but then there is no rule that you can’t enjoy it any other time of the day. Don't be intimidate by the ingredient list, watch this how to video and learn how easy is to prepare suji upma for your family.
