Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...
Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
Thigh Masters are an inexpensive and easy way to build muscle strength. Work the inner thighs, outer thighs and chest muscles with simple Thigh Master exercises in this free fitness video series from a professional fitness instructor.
Circuit training exercises increase aerobic endurance and burn fat. Learn how to do simple circuit training exercise that work multiple muscles at once in this free fitness video series from a certified personal trainer.
Pilates exercises allow sexy variations that turn normal Pilates into a naughty workout routine. Learn naughty Pilates from an instructor in this free Pilates arm workout video.
Using golf Wiffle balls, a golf net and even a Medicus golf club are all creative ways for practicing the game of golf from the comforts of home. Learn several tips for practicing golf at home from a professional golf instructor in this free golfing video series.
Stretching your horse will help compliment other body work and exercise you are doing with the animal. Learn more about the benefits of stretching your horse with tips from a certified equine sports massage practitioner in this free horse care video.
Almost anyone with a horse can do equine massage. Learn more about who is able to massage horses with tips from a certified equine sports massage practitioner in this free horse care video.
A broken lift gate latch can make using an SUV a nuisance. Replacing the lift gate latch can easily be done with advice from a mechanic. Learn how to replace a lift gate latch in this free auto repair video series featuring a certified mechanic.
Replacing the windshield wiper motor on your car is a necessary repair that some car owners must take care of. Learn how to replace your own windshield wiper motor in these free auto repair video instructions featuring a certified mechanic.
Rebuilding an alternator often requires removing the alternator and replacing the alternator brushes. Learn how to remove the alternator and replace the alternator brushes in these free auto repair video instructions featuring a certified mechanic.
Rebuilding your brake calipers is a great way to save money on auto repairs. Learn how to rebuild your front brake calipers in this free auto repair video series featuring a certified mechanic.
Bodyweight animal exercise or quadrupedal movement (QM) as some call them are excellent for sports conditioning and MMA functionality.
This tutorial cooking video will teach you to make Japanese Kaisendon, a Japanese Sashimi rice bowl.
This tutorial video will teach you how to make Bukkake Udon, also known as Japanese cold udon noodles.
This tutorial video will teach you to make Zenzai and Anko, two Japanese red bean sweet treats. Ingredients for Zenzai and Anko
CPR. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. It's the number one way to save a life, and everyone should know it, whether you're certified or not.
Here is a video all about meeting other vehicles when you're having lessons with driving instructors in Nottingham and the surrounding area. It happens when you are passing parked cars and someone is coming the other way.
If you're one of the many professionals transitioning to working from home amidst the current pandemic, there's a good chance you're now realizing how far behind your at-home setup is compared to what you had at the office.
One of the best features on the new Moto X is Touchless Control, which lets you verbally ask the device questions or perform tasks without ever touching or turning on the display, a feature that would do quite nicely on the Nexus 7, if it could handle it.
Do you love a good mystery? Were you a huge fan of "The X Files" or any other freaky movie or TV show? If you are daring and not afraid of the unexplained, Paranormal Investigator may be the job for you. Check out this video to see if you qualify and exactly how you can get into this spooky field.
Finding a well fitting bra can be difficult for many women. Our certified bra fitter is here to teach you how to fit a bra, with expert tips on fashion bras and strapless bras in this free video series on women's lingerie.
Equine massage requires touching, palpitating and rubbing sore muscles on a horse. Learn more about equine massage with tips from a certified equine sports massage practitioner in this free horse care video.
Equine massage is a great way to bond with your horse and alleviate pain or soreness. Learn how to do equine massage with tips from a certified equine sports massage practitioner in this free horse massage video series.
Identifying snakes is difficult to do accurately. Identify snakes using field guides and the Internet with tips from a certified animal control officer in this free reptile pets video.
Do you have a tailgate on your vehicle that needs to be replaced due to age, damage or cosmetic reasons? Learn how to replace a tailgate from a certified professional in this free automotive video series.
A trailer hitch is important for towing items like boats. Learn how to install a trailer hitch from a certified mechanic in this free automotive series.
Installing trailer wiring can be easily done using a trailer wiring package. Learn how to wire a trailer using a trailer wiring package in this free video series featuring a certified mechanic.
Everyone seems to be talking about Elon Musk's new futuristic Tesla Cybertruck, the vehicle that either looks like a cool moon rover or an outlandish video game replica, depending on your tastes.
The Magic Leap One: Creator Edition has been teased for months now, and while we still don't know exactly when the sales will begin, it can't be long now because we've discovered a couple of new hints that the device's launch is imminent, hiding in plain sight on the company's website.
Amazon Prime Day is officially here with plenty of discounted smartphones to shop for. Whether you're looking for the latest and greatest or something a bit easier on the wallet, Amazon probably has a deal to fit your needs. You can save up to $300 during Amazon's giant discount day — here's what to expect.
The Razer Phone has already been crowned the best gaming phone on the market today, and it might need to make room on the mantle for another trophy: the best phone for Netflix. Its Quad HD 120 Hz display makes it a great option to binge Black Mirror on, but the Razer Phone didn't exactly stand out from the rest of the pack until now.
In the Windows 8 Enterprise edition, you can use the Windows to Go feature to travel with Windows 8 OS, personal files, documents, settings and many more. All you need is an external hard drive or USB drive of 32 GB space or more and USB 3.0 support or more for fast Windows 8 booting. We need the storage media of above specification to create bootable USB to access the data anytime by plugging the media into different PC running latest version of Windows 8 PRO or Windows 7.
Sweating or leaving your feet damp after showers can lead to athlete's foot, a skin rash that targets damp, covered areas. Learn about treating athlete's foot from a doctor in this medical how-to video.
This video shows the viewers how to create a wicked spider pattern on a tie dyed shirt. Our instructor starts by demonstrating on a square piece of fabric. Start by folding your shirt in half sleeve to sleeve. Next, choose the placement of your spider design by picking the twist point, either in the center or slightly higher. Then, start twisting your fabric into a tight spiral using either your fingers or rotating around your table. After tightly tying your finished spiral, prepare your dyes...
The instructor from the Knitting Board shows you how to make a criss cross stitch. This stitch has two weave patterns that you alternate to create a pretty textured look. Using a knitting board, the first stitch starts on the first pin of the back board down to the fourth pin. Then you weave back and forth across the board skipping a pin. At the end, take the yarn straight across the board and turn the board around. Return by picking up the pins that you skipped. Each pin will have two loops ...
Learn how to make Bento with YouTube's beloved Cooking With Dog. Ingredients for Bento
Stay tuned for the always enjoyable Cooking With Dog. This cooking show is hosted by a DOG named Francis! The show demonstrates how to make popular Japanese dishes.
Stay tuned for the always enjoyable Cooking With Dog. This cooking show is hosted by a DOG named Francis! The show currently focuses on how to make popular Japanese dishes. This video demonstrates how to make Sweet Potato (Dessert Made from Sweet Potatoes), a Japanese dessert.
