Do you keep pull a muscle? Or suffering from pesky shin splints? In this video, the beautiful and talented yoga expert and instructor Tara Stiles teaching you what you can do and how to get rid of shin splints. With proper breathing and some simply yoga moves anyone can perform you'll learn how to avoid these painful shin splints.
This guitar lesson video shows you how to play "Hey Julie" by Fountains of Wayne on acoustic guitar . In the tutorial your learn, the chords, strumming technique and style. This video is geared towards beginners but of course the more advanced student is welcomed to give it a whirl. It's a fun great song, and your in good hands with instructor Erich Andreas.
Feel like your face is starting to droop and sag a little bit? Get your tone and youthful appearance back without botox or quick fixes by exercising your face muscles naturally! In this video, 48-year-old instructor Elaine Bartlett demonstrates how you can tone your chin and jaw by doing simple exercises using your face muscles. You might even find out you've got some pretty strong you never thought about using before!
"Miki Falls" manga cartoonist Mark Crilley shows how to draw monsters. Monsters are one of the most enjoyable things to draw; we all draw monsters when we're kids, and they're fun to create at any age. In this tutorial, Crilley shows you how to make your monsters look their best (or worst!)
"Miki Falls" manga artist Mark Crilley shows us how to draw a realistic manga girl's face. Manga has its own look, and it takes practice to draw manga girls so they look appealing. This video takes you through the process of drawing manga girl faces, step by step.
In this video, "Miki Falls" manga creator Mark Crilley shows us how to draw a realistic manga face. Manga has a unique style, and if you get minor details wrong it can really add up to make your characters look strange and unappealing. This video takes you through the process of drawing manga faces, step by step.
Japanese manga characters often look fairly simple, but that simplicity make them surprisingly simple to draw correctly. When you have fewer details to work with, every little detail counts. In this video, "Miki Falls" manga creator Mark Crilley shows how to draw manga head shapes and facial features.
Curious how to get your hips moving and shaking like a Bollywood dancer? Ashley Lowe from WatchMojo talks to Hemalayaa Behl, a dance choreographer and yoga instructor, about the origins of Bollywood, the Indian cinema, and the most important things to remember when showing off your Bollywood moves on the dance floor like pointing your fingers, the "shrug", the silly face, and most importantly, to have fun!
Learn to cross country ski with a focus on diagonal stride with this 3 minute video by Keith Nicol, Level 4 CANSI instructor. Brought to you by Rossignol and Infinity Poles and Sir Wilfred Grenfell College. This is a technique used in classic XC skiing. It is like the Nordic Track. Try to glide as long as possible to move down speedily the track.
Your posture affects the efficiency of your golf swing. Watch this video tutorial to learn how to fix your posture and improve your golf swing with tips from golf instructor David Leadbetter.
Few Bluetooth users realize that Bluetooth headsets can be hacked or otherwise exploited to a remote attacker the ability to record and inject audio through the headset while the device is not in an active call. SANS Institute author and senior instructor Joshua Wright demonstrates, and explains, the security vulnerability in this how-to. For more information, including step-by-step instructions on how you can replicate this hack yourself, take a look.
Instructor Brian Maffitt gives a fast-paced recipe for creating a Saturn-like ring of text around an orange. Brian gives the Stroke, Path Text, and Basic 3D filters a good workout, stresses the importance of pre-composing, and tops it all off with an inverted mask. This is a great "fake-3D" effect you'll be glad to add to your arsenal. So come on...orange you going to watch this clip?
Chuck Cook, listed as one of the top 100 golf instructor's by Golf Magazine is going to cure your pull shot by making just a simple change in your alignment. The most common mistakes occur when people may have great swings but line up to far to the left, or line up to far to the right and over compensate with the swing. To fix this common problem there is a simple solution just follow the videos step by step instructions by using two other clubs to create a shoot to line up your shot. If prac...
In this video the instructor shows you the diameter, radius and also how to find the circumference of a circle using a cookie as an example. When you draw a line against the cookie passing through its center and touching its boundaries, it is a diameter of the circle. Radius of a circle is half the diameter of the circle. The length of the circle along the border of the circle is called circumference of the circle. The formula to compute the circumference of a circle is 2 * Pi * r, where r is...
In this video, the instructor shows how to collect like terms and factorize. When you are given a linear equation, the first thing you do is to try to organize it. Pair up the like terms. Add the numerical coefficients of terms with the same variables. This is called collecting the like terms. In case you see any common factor across all the terms, pull it out and tag it to the parenthesis. In this way, you can factorize the equation. Next, bunch together your like terms and sum them up. The ...
This video describes the proper technique for carving while on skis. The video starts with a time lapse video of riding up a ski lift. The instructor demonstrates how to use the edges of your skis to dig them into the snow so your skis carve into turns. Leaning your knees into the turn will engage the edges with the snow. The instructors goes through several drills and demonstrates how to turn in both directions. By keeping your knees align and your inside ski slightly forward in the turn, yo...
Is your Mac running slow? If yes, then the instructor in this video shows just how to diagnose and fix it. It is not an uncommon problem that a Mac begins to get slow with time. Though there are a million different things that can slow down a computer and it is never easy to pin point the problem, there are a few things that you can do to try and get it fixed. The first thing that you should do is check the free space in the hard disk drive. If it is less than 10 percent then you better start...
For most of us, working out at the gym is a time we have to schedule outside of our other work and family commitments. But how about making exercise your job? No, we're not talking about becoming a pro athelete. Rather, if you become a personal trainer you can work out, help others work out, and get paid good money while doing it.
In this video tutorial, viewers learn how to become a judge for the card game, Magic: The Gathering. The best way to join is to contact a level 2 judge. Judges must put rules in context. If confused or unsure, use online forums for a guide. Interact with the judge community. You don't have to be a certified judge to run a local event. The tournament policies and procedures can be found in the Universal Tournament Rules, Floor Rules or PCI Penalty guidelines. This video will benefit those view...
In this tutorial, we learn how to apply for unemployment in New York. You can do this either by phone or by going online. You will need personal information to file, including: social security number, drivers license number, mailing address, phone number, and W-2 form. Even if you don't have every item on the list, you can still file a claim. You will get a four digit pin number, then have an agent gather all of your information. If you do call to file, there are people who work there that sp...
You can't be a successful and certified cross dresser/drag queen without a nice rack. A realistic looking pair of titular fun bags finishes off an outfit as much as a six-inch pair of stilettos, so it's very important to know how to put them on.
Expand your crafting horizons and learn how to make this cute little box creation! In this video, learn from Angie Kennedy of My Chic n Scratch (and who is also a certified Stampin' Up! demonstrator] how to make a scallop hugs box,. This mini hugs box is perfect to give to someone you'd like to hug! Make an impression with this adorable hand crafted gift idea!
This video walks you through how to jailbreak an iPhone 3GS using a Windows operating system. Warning: This tutorial only covers the 3.0 iPhone firmware on the iPhone 3GS. If you are using a different version of the iPhone or a different firmware version, this video is not for you. The author also states he does not know if this process works on Vista, as he's tried it on Vista and has had problems. He demonstrates using Windows XP.
Have your battery tested. If your battery is at least 3 years old, take it to a certified automotive repair facility. You do not want your battery, whose power is reduced by 50 percent during the cold weather, to go dead while you're in the middle of a snowstorm. If they are younger than that, make sure that the battery's posts and connections are free of corrosion. Also, make sure that your battery has all the water it needs.
Want to hang that sports jersey proud above your bed, but framing is too expensive? Save some money by framing it yourself and learn from a master. In this step-by-step video tutorial by Vivian Kistler, learn how to frame your basketball, baseball, soccer, or football jersey without leaving your house. Vivian Kistler is an MCPF (Master Certified Picture Framer) and GCF (Guild Commended Framer) and has traveled worldwide giving seminars on picture framing and has written over 28 books on the s...
Strained muscles result from tearing or overstretching of muscle fibers. Most often a hamstring strain occurs at the attachment of the hamstring to the ischial tuberosity. Learn about hamstring muscle strain in this medical how-to video.
Incorporating a dance into your cheer will leave every fan begging for more. Learn a cheerleading dance combination in this video tutorial.
This travel tutorial video explains the visa procedure for a tourist visa into Ghana. The process is simple. Visa costs include the following:
Removing and installing a motor mount is no easy task. Learn how to replace motor mounts from a certified mechanic in these free auto repair video instructions.
The Consumer Product Safety Commission (CPSC) announced that Amazon will be offering full refunds for any hoverboard purchased through its site in the United States or Canada, no matter when you bought it. Just visit amazon.com/returns or amazon.com/contact-us to start the process. While they will not stop selling hoverboards anytime soon, they obviously want you to feel safe about your purchase.
Early last month, Sony released PlayStation Mobile, bringing PlayStation games to the PS Vita and other certified phones and tablets. The list of certified phones isn't as extensive as it should have been, consisting of only Sony devices (a few tablets and Xperia) and a couple of HTC ones. For anyone with a supported device, you can head over to the PS Store for the download and installation instructions.
In this clip, you'll learn how to use the features new to Blackboard 9.1. Whether you're new to Blackboard's popular content management system or CMS or are a seasoned web instructor just looking to better acquaint yourself with the features and functions of versions 9 and 9.1, you're sure to be well served by this free video software lesson courtesy of the folks at Lynda.
In this clip, you'll learn how to log into a Blackboard course and upload files, edit and manage files. Whether you're new to Blackboard's popular content management system or CMS or are a seasoned web instructor just looking to better acquaint yourself with the features and functions of versions 9 and 9.1, you're sure to be well served by this free video software lesson.
If you're looking to pick up on belly dancing, this is something that is very sensual and is sure to help you focus on controlling certain parts of your body. In this dance, you're able to focus on certain muscles in your body, but one of the most important to focus on is the torso area.
In this tutorial, learn the basic moves you need to get started dancing the cha cha. This amazingly beautiful and upbeat dance style is so much fun to learn and perform you won't even realize you're exercising too!
Learn a few easy dance steps to teach young aspiring ballerinas including the tombe, pas de bourree, pirouettes and releves. In this video, choreograph a simple ballet routine for children with help from an expert: Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
Do the two-step! This technique requires a pattern of slow, slow, quick, quick, then repeat. Start dancing your way to two-step perfection with the help of an expert: Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
Want to learn how to do the jive? Jive dance steps consist of triple steps and rock back steps while always keeping your body weight on the balls of your feet. Practice your jive dance steps with guidance from a pro: Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
Warm up your muscles with simple ballet barre exercises including: simple lies, tendus, degages, ronde de jambes, port de bras and frappes. Get a free demonstration and lesson from this ballet and pointe expert: Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Performing Arts Studio/Vancouver Elite Gymnastics Academy in Camas, Washington. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
The Latin rumba originated from a Cuban song - To do this classic dance, follow the slow-quick-quick-slow pattern of the 4-count measure. Discover the steps to the rumba with a help & a demonstration from an expert: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
