Chain Fatty Search Results

How To: Fix a Loose Zipper

Is your zipper so loose and just going to separate it? Wait ... wait... there's a way to fix your loose zipper when it's on one side of the track or chain. There's one famous sayings, "keep it simple," so just follow this simple steps.

Real Brain Food: What Geniuses Actually Eat, Part 1

It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.

How To: Tie Reversed Half Hitches

Reversed Half Hitches, Larks Head Sennits or chains (can be made in several different ways) They can be used as bracelets, belts, or just for decoration. Very easy to make, can be used as a Survival bracelet or Friendship bracelet. Good for beginners :)

How To: Count crochet stitches

How many stitches does your crochet art have? How can you tell? Why would you even want to know how many stitches are in your crocheted sweater or crocheted hat? Knowing how to count your stitches is a fundamental step in learning to crochet – assuming you want your finished product to be the right size and shape.

How To: Create jump rings in three minutes

Karen Bratt demonstrates how to make jump rings for jewelry and key chains. To prepare jump rings the things required are a coil of silver plated wire, a pair of round pliers and a pair of cutting pliers. Take the coil of silver plated wire and place it at the wider end of the round pliers. Slowly bend the wire and form a circle around the pliers such that the wire coils. As you bend allow the coil to come up the beaks of the pliers until you make half a dozen of jump rings. Take it out of th...

How To: Fix a running toilet easily

Having trouble with your toilet continually running? Here's a video to help you with that troublesome toilet. 1. Check the flapper valve if it is already worn out. This can be done by pulling the siphon end and running your fingers around the valve. 2. If you can feel grit and lime scale, then, it needs to be cleaned. However, if it feels distorted or damaged, it needs to be replaced. 3. Check the chain or the wire link connecting the arm lever to the rubber flapper valve. It may be too short...

How To: Make Nintendo perler bead necklaces

The video tutorial is about creating an 8 or 16 bit Nintendo Character necklace. The first step is to select or search an 8 or 16 bit game character, the person in this video tutorial recommends choosing a sprite (which is a 2D character. Doing online search will help a lot in finding a Sprite character. The second step is to gather the supplies such as Perler Beads and Peg Boards. The peg board will be used in assembling the Nintendo Character necklace. Other supplies includes ring, chain an...

How To: Make a chain mail bracelet

You can learn to make a beautiful chain mail bracelet by watching this video. The bracelet is easy to make and affordable too. Start by sliding two silver jumper rings onto a paper clip. Two copper jumper rings are passed through the silver rings and twisted to complete the loop. Next, two silver rings are passed through the copper rings and twisted to complete the loop. Next, place the silver rings on either side of the copper rings and pull them up from between the copper rings, as shown in...

How To: Finish a bracelet with crimps and crimp covers

Learn how to finish a bracelet with crimps and covers to finish a bracelet start by putting a crimp bead over your beading wire and then add a clasp. After putting the clasp on the wire run the beading wire back through the crimp. Move the crimp bead up toward the clasp leaving a little room for play in between the clasp and crimp bead. Take your crimping pliers and put the crimp bead in the backspace of the pliers. Squeeze the pliers firmly to smash down the crimp bead. The crimping pliers w...

How To: Winterize car tires

Use snow tires in the winter. Special patterns in the tread encourage the tires to grip the road better than regular tires. Snow tires are especially helpful if your car has rear wheel drive to discourage fish tailing.

How To: Make Chain Mail Armor from Start to Finish

This article is a guide for making Chainmail Armor from start (simple wire) to finish (a finished chainmail shirt). We will be using the European 4 in 1 weave, as this is the most common weave. This is the weave that you usually see in movies. There are several sections to this guide: Materials, Making the Rings, Weaving the Rings, and Making the shirt.

How To: Make healthy pasta

Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.

How To: Avoid eating saturated fats

There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...

News: Sentinel Nerve Cells Spy on the Intestines, Linking Gut & Brain

If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.

News: Social Engineering for the hell of it.

I've recently been on holiday in Europe, staying in a hotel that was part of a big chain that included many in the local area. A quick review of the wi-fi within range of my room showed that there was another in the chain that was in range of my Yagi Turbotenna, which naturally got me thinking. If I wanted an anonymous internet connection, this could be quite handy.

How To: Make the basic single crochet once you've completed a chain

The single crochet (abbreviated SC) is one of the easiest, yet most important stitches you'll perform when crocheting. If you don't have the single crochet down, they you need to hurry up and learn it! Luckily, this video shows you exactly how to make the single crochet. Listen closely and follow along to learn the proper technique of stitching the single crochet. You just need your crochet hook and some yarn.

How To: Make a cute PSP or phone strap

In this tutorial, we learn how to make a cute PSP or phone strap. You will need: ribbon or lace, pearl chain, extra ribbons, metal ring, charm cord, and pliers. First, measure out the pearls and the lace so they are the same length. Then, you will need to sew the pearls down to the lace at various points along the length. From here, sew the ends of the lace together with the metal ring inside, at the bottom with the inside facing out. Then, sew the ring into one spot along the strap. Trim off...

How To: Crochet a headband for winter

In this video, we learn how to crochet a headband for winter. You will need yarn and a size 10 crochet hook to do this. To start, make a slipknot, then hook your needle into it. Start making a simple chain stitch, after you finish this row, stick your needle into the first stitch and make a single crochet all the way down. Continue to do this for several rows, until the headband is thick enough to go around your head the way you want it to fit. When finished, tie it off with a knot at the end...

How To: Fix common workout mistakes

There are some simple techniques to correct common workout mistakes. You should look for cues, which come in forms such as lack or form or lack of engagement. Elastic bands and be used in order to help direct someone into proper form. This will give them resistance and help them to see/feel the proper motion. You should be further pushing them in the incorrect motion with resistance. Adding a heavy chain or a weight to the lower back during pushup is also an example. Resistance may be used wi...

How To: Create fabulous feline eyes with Chanel Les Contraste de Chanel makeup

You really can't look tacky or go wrong using Chanel products. Whether it's the classic Chanel quilted bag with a chain strap or well edited makeup colors, Chanel defines timeless beauty and luxury. So if you're into classic makeup looks and love Chanel (who doesn't?), check out this makeup tutorial to learn how to create fabulous feline eyes using Chanel's new Les Contraste de Chanel eye palettes.

How To: Make a beaded ring using a daisy chain variation technique

In this tutorial, we learn how to make a daisy variation beaded ring. First, thread your needle with 1 yard of fire line. After this, string eight of the 4mm beads onto the thread. Tie these into a loop, then thread the 8mm bead down to the loop and run the needle through the fourth crystal and the 8mm will rest in the middle. Now, add on your petals by adding three seed beads and a 4mm bead, running it through the previous loop. Do this again on both sides and repeat the process. To finish, ...