This workout video gives an exercise for you butt or gluteus muscles to tone and strengthen them. Most weight-bearing leg exercises will work out your gluteus muscles to a degree. The same is true with various gym classes, running, rollerblading and ice skating. You can decide to omit targeted exercises for your gluteus muscles from your regular workouts entirely, but it’s good to stretch (particularly if you have a day job which requires sitting on a chair), to strengthen and to tone this mu...
In the ongoing search to find better ways to use antibiotics, an extract made from maple syrup has some surprisingly important medical benefits.
If you're an aspiring actor, your headshot is a vital part of your arsenal. It is the first thing that most casting agents will see, so it has to be perfect. This video will give you tips for getting the heashot you want, the one that will get you your big break!
AskEJean shows the viewer how they can get thinner thighs in just three minutes by using a giant work out ball! It's quite easy! All you need to do is replace your chair with a giant exercise ball. Simply bounce up and down on this ball subtly and rotate around. This workout will give you slimmer thighs and help diminish cellulite in your legs. This workout is also great for the core and strength training. In a few weeks you will notice a large change in your legs and thighs. You legs will lo...
In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...
In this tutorial, we learn how to draw a plan view. To start, you will draw a horizontal line with a point in the middle. After this, draw lines from the point where you want to draw the buildings in the picture. Then, draw boxes inside the lines that you drew out. Then, you will draw in vertical lines on the bottom of the page, which will act as the ground. Around this, draw circles with scalloped edges for the trees. From here, draw in the rest of the details for the buildings. Finish this ...
In this tutorial, we learn how to build a simple mouse trap car. To do this, you will need: a ruler, two records, a thin metal rod, and a mousetrap. First, you will lay the ruler down to measure out where you are going to place the records. Next, you will hold these into place by using the metal rod in between the two of them. If it's not secure, use washers and glue to keep it in the proper place. Then, attach the mousetrap to the middle of the rod in between the records. This is it! Now you...
Coming soon to an Android device near you: Diminished Reality! What's Diminished Reality? A lot like Augmented Reality, really, but with one big difference: Where AR giveth, insinuating virtual elements into a live representation of the real world, Diminished Reality taketh away, hiding actually-existing objects within a live feed.
This video is about combining Microsoft Project 2010 and SharePoint 2010. This combination helps project teams to collaborate and share project information. Information can be displayed on a dashboard. We will also discuss various levels of project management such as starting the project, planning, tracking and reporting on the projects progress.
Build a tree string noose trap Materials needed: five feet of rope, knife, various size sticks and a sapling tree.
Start by drawing a triangle at the top of the tree. This will act as your first part of your tree. Then draw the second part of the tree. To do so draw another triangle that is bigger than the first. Then you will need to draw a third and final triangle for the bottom of your tree. Make sure that this triangle is bigger than your first and second triangles. Make the bases of the triangles wavy so that they resemble branches. Add the base by adding a small rectangle and a circle for the stand....
In this video tutorial, viewers learn how to cheat on the flash game Dead Frontier Outbreak. Dead Frontier Outbreak is a new promotional game released on multiple game sites by AdminPwn. It is a text-based zombie adventure game, complete with voice acting. It was created mainly to promote Dead Frontier among gamers who may not have heard of it. To perform this cheat, users simply right-click and select "forward until it reaches the end of the game." Users only need to do this three times. Thi...
Miandza teaches you how to sketch a busy street. You start by drawing a horizontal line and add 2 diagonal lines, for all 3 lines to meet in the middle. Using those diagonal lines, draw vertical lines, at the same distance from each other. These will act as buildings. Also start creating the road in the middle. Add details to the buildings like doors, windows or pieces of decoration. Create trees and two large towers in the far end. The road will have a truck and the pavement should be filled...
Home improvement expert Danny Lipford helps you figure out a way to get the perfect hole depth when drilling. Watch this video tutorial to see how to make an easy drill bit depth gauge.
Watch this video to learn how to make a penny operated nitric acid fountain. Nitric acid acts upon copper to yield nitric oxide in an exothermic reaction. The expanding gas displaces water from another flask; actually bubbles in this set up. When the gas cools, the water is drawn back into the flask, dissolving the nitric oxide and forming a blue solution with the copper ions still there. Very cool science experiment with a neat reaction.
The Drink Of the Gods. Yerba Mate. Learn how to prepare Yerba Mate and drink it properly with sexy Gianny L! You will enjoy the ceremony and will notice a subtle lift, due to the caffeine (mateine) contained in it. GiannyL demonstrates how it's all done.
Watch this instructional video to learn fun trick, balancing a cane on your chin. Now to begin with, you want to have a good wide stance with your knees bent, keep your back straight and bend your head backwards. Slowly lift the object up onto the chin being very careful to make sure that it's perfectly straight up and down. Many people put the object too far back or too far forward and are surprised when it just falls of their chin. While you're balancing the object, your focus should be on ...
We all want to be healthy, but in practice, it can be tricky, especially from the fitness angle. Our lives seem busier and busier, which makes hitting the gym quite the challenge. What if we told you there was a real way to work on your fitness in the comfort of your own home — in just seven minutes a day? All you need is a chair, a wall, and a 7-minute workout app.
Like Gesture Input, Voice Input allows you to act on the focus of your Gaze. However, the commands you can use with Voice Input are only limited by your imagination.
A judge just handed down a ruling that will make the U.S. government's quest to unlock the work iPhone of one of the San Bernardino shooters much more difficult.
Still working on mega project builds. This one is going into my own PVP server which (will) contain 4 theme'd biomes inside of a 155m sphere - inside of a 255 meter containment sphere inside a 1000m+ void. The outer sphere acts as both artificial sunlight and a drop-death height of 50m. 4 more outer panels to go (water and lava) and it's ready for interior work and redstone - including command-block powered proximity traps that don't have any triggers marking them as well as hidden walls that...
We've all seen the classic tornado-in-a-bottle science experiment, which uses 2 two-liter bottles to create a whirlpool effect. This version requires you to get the tornado started yourself by spinning the bottles, but what if you want to make it fully automated?
Here's a very informative video for those of you learning to drive in the Nottingham and surrounding areas. We look at what to do when you get to the end of a road and you can't see what's coming from the sides. Keep slow so you can look, assess, decide and act upon what you see. You have to wait at a give way line and definitely stop at the stop sign. It's the law.
Knowing a few tricks of the trade will help you cry at the drop of a hat. You Will Need:
What are some improv games for practicing or improv class? Learn how to play improv games in this free video on theatre acting.
Get ready for improv class with some warm up games and exercises. Make the most out of theater and improv acting with these free videos!
Watch this instructional video for some theatrical improv tips and techniques. Learn about improv for the theater in this free video series on acting performance.
So, you accidentally sent a voice message to someone in an Instagram DM. Maybe it contains an unflattering conversation about the recipient. Maybe it's a record of something embarrassing you said. Whatever your message contains, it's out there, on someone else's smartphone. You might think you're out of luck, and that your life is over. If you act quick, however, it won't be.
The annual Coachella Valley Music and Arts Festival is one of those events that everyone talks about, so an augmented reality experience in the festival's mobile app and from one of its headlining acts, Eminem, basically means the technology is officially cool.
If you've ever wanted to hang out with a flying unicorn that sounds like actor/comedian Patton Oswalt, get ready to get Happy!
During his opening address on April 18 at F8, Facebook's developer conference, CEO Mark Zuckerberg launched the company's augmented reality platform centered on artificial intelligence-powered cameras.
We have some bad news for BlackBerry fans: It looks like the upcoming KeyOne flagship won't be shipped in April after all.
Basically, this article is a true life experience writing from the introspective mind of the writer and do share more knowledge on how to deal with introvert lifestyle.
Edit: Some of the methods I show you may be difficult, or not work at famous or high quality hotels.
If you've ever used a custom ROM on one of your devices, chances are it had a built-in feature that allowed you to kill any app by long-pressing the back button. This function comes in handy quite often, especially in situations where an app is acting up, since it stops all associated processes and clears the app from memory.
For those of you who have been taking full advantage of the jailbreak for iOS 8 that's available, you can understand and appreciate what this really offers iPhone users—sovereignty.
UPDATE: The whitehouse petition has received enough signatures to require a response from the government. Your voices have been heard! Now we wait...
Humans clearly demonstrate altruistic tendencies towards other members of groups with which they identify.
I'm sure a lot of people have been following the news and depending on your position on the issue, you might have been happy or dissappointed about the fact that Obamacare has been OK'd by Congress. Let's see what this really means to us.
Working from home has its perks. You don't need to commute, you can work in your pajamas, and you don't even need to clean your house, especially if you're using Zoom for video meetings on your smartphone. Instead of clearing toys from the floor or moving that pile of clothes on your chair, you can take advantage of Zoom's virtual background feature to hide what's really behind you.
