Chair Acts Search Results

How To: Get sexy abs fast with SELF Magazine

Get flat firm and fabulous abs with tips form the experts. In this fitness how-to video SELF Magazine shows you how to sculpt your abs with short, quick workouts. Watch and learn how to do the following exercises: the bicycle, ball crunch, captain's chair, stand up slimmer, reverse crunch and weighted reach. These six core strengthening moves are sure to give you flat, firm and fabulous abs.

How To: Hold the cello in good posture

Watch this instructional cello video to learn how to hold the cello in good posture. When sitting down to play the cello, you want to sit at the edge of the chair keeping your lower back aligned with the rest of your back. This tutorial provides great tips for beginning cello players.

How To: Do advanced green screen tricks

Interested in learning how to do advanced green screen tricks to show a subject flying? After this tutorial, you'll be a pro. How to launch: Light the screen and the subject. Frame the subject so that you do not see their feet on the ground. Do this by cutting off the lower 1/3 of the subject. Sell the effect by using a fan from above. Add in a background which works with the flying that you are trying to achieve. How to fly: Have a prop that you can use for effect that can be cut out later (...

How To: Prevent back pain with hamstring stretches

It's no surprise that there's a link between not stretching your muscles and crippling back pain. Admittedly you work at an office all day, bum blued to your chair, but that's no excuse to continue your non-movement when you get home. In fact, if you have an office job it is almost indispensible that you stretch your muscles out or else you will develop a pinched spinal cord.

How To: Do barbell full squats

In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tight, and step back away. Feet shoulder width apart, chest up, head up. In a sitting motion, come back down and then back up. Drive through the heels, abs tight. Down and up. Remember to keep chest and head up always and s...

How To: Prevent airplane seats from reclining

There just isn't enough space on airplanes for any one, even those on the shorter end of the spectrum. Top flight nightmares are usually being seated next to a screaming child, a person of large girth, or behind that jerk who reclines their seat for the entire flight. Most people aren't going to respond well to even polite request for courtesy, so that's when a little chair subterfuge comes in handy. Come prepared with a plastic zip tie and this simple trick. Watch this pranking tutorial and ...

How To: Hack together the DIY video chat robot

Sparky is a wireless, web-based video-chat robot from the Gomi Style crew. You can learn how to make your own Autonomous Telepresence robot using spare computer parts, some old toys and a bit of custom software (that we provide at gomistyle.com). This robot is operated with a Make controller circuit board. Sparky is a retired electric wheel chair with a monitor as a head.

How To: Use old tennis balls

Tennis balls aren't just for playing tennis, so when you are getting ready to trash those tennis balls… DON'T. There are many different uses you can find for them, from donating them to fluffing up laundry. Recycle them using these 7 helpful tips.

How To: Practice nude beach etiquette

Is the proper term nudists or naturalists? Doesn't seem to be too much of a difference, because when it all boils down, they're both still butt-naked on the beach. Nude beaches are fascinating places for the adventurous spirit, but unless you’re an old-time nudist, you probably have questions about the proper way to behave on a nude beach. Well, we’ve got the answers.

How To: Sign up for the right acting classes in Hollywood

There are many different acting classes available in Los Angeles, so how do you know if you are taking the right type? Don't get stuck with a bad teacher, or learning the wrong method for your chosen field. This tutorial, hosted by actor Shaun Pilkington, will walk you through a few insider tips for choosing the right mentors. Follow along, practice your skill and make your Hollywood dreams come true.

How To: Ace an acting audition for a film

Acting auditions are stressful, and are different depending on what type of project you are trying out for. In this tutorial, get tips from working actors on how to audition for a film or TV show. Learn how to work the camera, emote, and read your lines the way casting directors want you to. Follow these tips and break a leg! See you on the silver screen!

How To: Create a retro pin up girl makeup look for Halloween

It doesn't take much to assemble a convincing Halloween costume. While classic pin up girls like Marilyn Monroe and Ava Gardner were as well known for their curves as for their excessive makeup chair times, the type of makeup they did - cat eyeliner, flushed cheeks, and red lips - is actually really easy to achieve.

How To: Play the ruan, a Chinese Lute

In this tutorial, we learn how to play the ruan, a Chinese Lute. First, sit on 2/3 of the chair, then rest the ruan on the lap, slanting it 45 degrees to the left. For the left hand position rest the thumb at the back of the neck and allow the other fingers to curve into a ball shape. use the fingertips to press into the strings. Do not pull the strings when pressing or the pitch will be messed up. Also, do not rest the palm onto the neck of the ruan. Use the pick between the thumb and pointe...

How To: Create a bold but wearable neutral eye makeup look

You've probably been taught all of your makeup-doing life that using neutrals on your eyes, cheeks, and lips creates a look that approximates a natural-looking, "nude" and makeup-free appearance. Neutrals, like LBDs, are there to flatter any time of day and for any event, whether you're twirling yourself around and around and around on the office chair or pinching some guy's ass...ets at the local bar.

How To: Make a slideshow using Flash CS4

Back in the analog days, slideshows were considered a boring aside reserved for family get-togethers and corporate events. On the web, where they can be viewed at the viewers own pace and from their own comfy chair, slideshows (or picture galleries) are enjoying a renaissance. This video will teach you how to create a slideshow using Flash CS4. It has no narration, so you must follow along closely, but the beautiful Mozart Rondo in C that plays at the beginning should make up for that.

How To: Use squats in weight training

Tom Clifford, a certified personal trainer with Gold's Gym, teaches us how to do squats. In this video, he uses a 20 pound barbell, which is not a lot of weight. You put it behind your neck, and rest it on your "traps," or the top of your shoulders. Place your feet shoulder width apart, and keep your back straight and flexed. Go down as if you are going to sit in a chair. Your knees should be over your heels, not over your toes. Go all the way down into a sitting position, then back up. That'...

How To: Prepare a Monologue

Make your own luck by having a well-prepared monologue in your acting arsenal. This video acting lesson will teach you some steps for breaking down a monologue into a context that will give you a better understanding of the character, allowing you to enhance your skills. Delivering a monologue doesn't have to be intimidating, so with a little prep work and the steps in this how-to video, you'll be preaching those lines in no time.