Chair Acts Search Results

How To: Do a seated chest press exercise with resistance bands

The seated chest press can be done from any chair with a seat back. This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

News: Poo Swing

So here in the beautiful Oregon Willamette Valley I drive past a big dairy daily....and many times, they have huge sprinkler thingys that spray liquid manure all over the fields....let me tell you the poo rainbow is quite fancy...So I was thinking....what if you had set up one of those swing rides like they have at the fair...that spin around with lots of swings....and had the boyz ride it through the poo...whilst and at the same time possibly bouncing eachother in their swing chairs.....Than...

News: Drop Through Floor

Subject enters a typical office where someone familiar is sitting behind a desk across from the door. Everything in the room is fixed to the floor or walls and the person behind the desk is secretly strapped into the desk chair. As the subject approaches the desk to sit down in a chair he will eventually come to the center of the room at this time the floor of the entire room will flap open (either 4 triangular flaps or one major flap) and subject will fall 20 feet onto a air bag below

Cyrus: The Puffy Chair meets Money and Famous People

Cyrus comes out tomorrow, having wowed people at Sundance and at SXSW where the directors, the Duplass brothers, had earlier success with their mumblecore feature The Puffy Chair. It's very funny, and very well made and it should be of particular interest to lo/no-budg filmmaking dudes and dudettes because it is literally the model of what can be done with talent and hard work.

News: Stuck Under the Bowl

hey, here's one of my favorite pranks to do, you have to choose the right victim though, they have to be kind of obedient and gullible. First fill a bowl with water, then stand on a chair and place the rim of the bowl directly on the ceiling. Next push the broom stick on the bottom of the bowl to keep it there. Then ask someone to "just do a quick favor and hold it there for a sec", then take the chair away and they are left there with no way out but to let the bowl of water fall on them. I'l...

How To: Tie a bowline on a bite knot

This knot is used to make a pair of fixed loops in the middle or at the end of a line. This is a strong knot and can be used in overboard rescue, as a towing bridle and in a pinch, even to make a boatswain's chair to be used to ascend the mast. Tie a bowline on a bite knot.

How To: Improve your classical seat in horseback riding

Maylyn McEwan describes how to improve your classical seat in horseback riding. She explains the following: the correct position, benefits, correcting the chair position, correcting lower leg problems, correcting upper body problems, correcting hip problems, correcting hand problems, and maintaining your good classical seat. Whether you're a novice or an experienced rider, this video is essential for improving and perfecting your classical seat. Improve your classical seat in horseback riding.

How To: Do leg extensions with exercise bands

The seated leg extension is used to isolate the quadriceps muscles. The quadriceps muscles are located on the front of the thighs. As you might have guessed, there are four muscles that make up the quadriceps. Each muscle works in unison to extend the knee. In everyday life, the "quads" are used when you jump, walk, sit, kick, or stand.

News: HoneyMoon, Birds and the Bees

Spend all day together, laugh together, go on bike rides, go to the zoo, orgo on a romantic Honey Moon, all expenses paid.Set up your private location in a tent, gazebo, or a giant glass cube, anywhere completelysecluded, set up your table, two chairs, maybe some romantic musicpossibly a candle, whichever you desire, hang a fake moon in the middlelather it with sweet sweet honey, then add the last ingredient, see how long your lover can lastwhen the bees are added, this tests true commitment....

How To: Write the Action/Adventure Screenplay

Well, we have had a pretty basic story structure in the previous couple of blogs. However, for the third act there is considerable leeway on how this story can play out. You can turn a story like this into a tragedy or comedy. Remember the line from the film Stranger Than Fiction "Tragedy, you die. Comedy you get hitched." Well in the Action/Adventure story, almost anything goes. For instance, GUY does not have to die, but CHICK could perish tragically. However, avoid cliches like someone jum...

HowTo: Dumpster Dive For Gold

Dumpsters make great swimming pools and skateboard ramps, but when they're full of trash, they're pretty valuable, too. You can get a surprising amount of free booty dumpster diving. If you're a penny pincher who values low cost (re: free) functionality, check out Apartment Therapy's guide to mastering the craft. Below, my three favorite insider tips.

News: MY BABY!!!!!!!

Preston dressed as a woman in a wheel chair being pushed down the street. She (Preston) screams bloody murder and that he/she isn't gonna make it. A fake cop/or doctor (Tremain) is standing on the corner and agrees to help. Out pops Wee Man (Naked Midgit), naked and he slaps the glasses of Tremain's face. He already has a bonnet on and a pacifier in his mouth for some reason. Preston wails, "MY BABY, MY BABY!!!" as Wee Man (Naked Midgit) runs down the street.

How To: Add cushions to your seat

If you've made chairs from scratch and are looking for something else to add, cushions could be a good option. Buying them from the store is great and all, but making your own is so much better. Not only are your able to choose whatever material you want, but you can have it look a certain way as well as make it as soft as you want. In this tutorial you'll find out how to add cushions to your chiars with some help from these videos. Good luck and enjoy! Add cushions to your seat.

Double Exposure Challenge: Cat Shadow on Beach

I thought the brightness in the cat picture mixed well with the brightness of the white sand of Destin, Florida. I wished I could have cropped the picture with the cat in it so there wasn't a huge chair on the water! Tiger (the cat) was actually watching a bug fly by, witch is also in the shadow but isn't visible through the sand. I used Instagram to apply the Hefe filter to the shadow picture and BlendCam to do the double exposure part.

Filter Photography Challenge: Los Angeles and Portland Shots

Ok. My Cell Phone isn't cool like everyone else's. I still wanted to post up some images though. These are my attempts to make something look like it was taken using a filter app for a smart phone. These were inspired by the picture Swell of the Frank Gehry concert hall in downtown LA that was in the post on 50 amazing shots taken using instagram. I had some pictures of it that I thought were pretty cool. So there's two of them here and then a another downtown artsy pictures of Los Angeles, a...

News: Bibliophile Dreamland

For most bibliophiles, a bookshelf-lined house as beautiful as the Kazuya Morita Architecture Studio's Shelf Pod house is a dream come true. The interior of the space consists of an endless grid of interlocking laminated pine-boards, which slot together to form latticed shelving units:

News: Cardboard Mechanics

We love it when everyday material is used in a new and unexpected application. Cardboard is something most of us take completely for granted. We need it when we're moving, and that's about it. When Frank Gehry created the cardboard chair in 1972, he blew the minds of both the furniture and the design world. So strong. So durable. So fluid.

How To: 14 New Uses for Old Tennis Balls

What to do with the canisters of tennis balls gathering dust in your garage? If playing tennis is no longer your passion and you don't have any dogs to play catch with, don't give away your tennis balls just yet—tennis balls happen to have many practical, non-sport uses that can help with your laundry, gardening, back massage needs and more.