Chair Acts Search Results

How To: Make a comfy DIY camping chair for less than 5 dollars

Not every camper is looking to totally "rough it" while they are in the woods. In this clip, learn how to make a comfy, folding camping seat out of cheap supplies for less than five bucks! This foam pad is far better than the ones you buy at those expensive camping stores and because you made it yourself, you know it will work. The best part? If you lose it or it gets ruined out there in the wilderness, it was so cheap and easy to make that you can just create another one!

How To: Turn Your Computer into a Pulse Monitor

Have you ever wanted to see your heartbeat, but without the stress of having to be in the hospital? You can with this easy, step-by-step guide to turn your computer in a pulse monitor to check your heart rate from the comfort of your own chair. Check the beating of your heart after a workout to see how fast your blood is pumping or watch it drop after a soothing day at the spa or a nice bubble bath. The easy to follow video tutorial is set to a funky beat that is sure to get your blood (and f...

How To: Sink nails, fill in holes & sand with Lowe's

This video describes how to improve one's skill when performing home based projects with wood which is a useful skill if one wants to build a table, chair or even a box. In this video one will learn how to sink a nail, cover the hole and leave a sanded finish. For example it is important to drive all nails 1/8 an inch into the surface of the wood so the filler can cover the hole properly and avoid leaving sharp edges or uneven surfaces. Overall this video is simple, easy to follow and useful ...

How To: Do triceps extension exercises for seniors

Triceps extensions for seniors target the triceps muscles of the upper arm to build muscle mass and tone. Learn how to do triceps extension exercises for seniors in this strength training video. Take action: use sturdy chair, keep back straight and abs tight, use light weight, lift elbow and hold in place, lower the weight, extend 7/8 of full potential, and contract triceps. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern ...

How To: Play an afro beat on bongos

In this tutorial, we learn how to play an Afro beat on bongos. Start off by sitting down on a chair with the drums in between your thighs and knees. After this, start to use both of your hands to beat onto both of the drums. As you continue to play, create an Afro beat. The Afro beat is a critical pattern that is not founded in salsa. It's essential to the Afro Cuban tradition to play with the Afro beat. Once you have the beat down, repeat playing so you can better understand how this is play...

How To: Dye yarn with Kool-Aid

In this video, we learn how to dye yarn with Kool-Aid. First, take two chairs and wrap yarn around them as tight as possible to keep them from getting tangled up. Then, place in a bath of lukewarm water for ten minutes. After this, grab packets of Kool Aid the color you want your yarn to be. Now, take the yarn out of the water and squeeze out any excess water. After this, mix up the Kool Aid and place it into individual jars for each color. Next, place the jars in a large pot of water and the...

How To: Slim down with a "mountain climbing" exercise at home

In this video, we learn how to slim down with a "mountain climbing" exercise at home. Sit-ups and crunches are not effective for slimming down your abs, doing this exercises will help with a good diet! To do this, you will place your hands on a table and lean slightly into it. Now, bring your knees into your elbows, which will work your abs. Do this for about thirty seconds, then do this same exercise, except while leaning on a chair that is lower down to the ground. Change it up by crossing ...

How To: Train legs to failure using "post-exhaust training"

In this video, we learn how to train legs to avoid failure using post exhaust training. First you will do a hack squat, which is where you will hold dumbbells and place your heels on a step, then squat down through the heels. Keep your chest up while doing this and you will work your butt, hamstrings and lower back. The next exercise you can do is a front lunge, which includes you lunging to make a 90 degree angle alternating between legs. The last exercise you can do is to hold a bar and squ...

How To: Work out your abdominal muscles on a Pilates EXO chair

This clip presents an overview of a quick, easy and powerful Pilates ab exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise vi...

How To: Do a yoga extended puppy pose for an easy stretch

For the first version of the yoga extended puppy pose, kneel down on the floor while extending your arms towards a chair or a sofa placed in front of you. Stretch out your arms gently. Keep your back straight and then gently lift it up. Repeat these steps over and over yet gently. Take deep breaths as you do so.

How To: Use the massager on a 2010 Ford Taurus

If you were to compare cars nowadays to cars in the past, you can see how much technology has affected and grown. Window defrosters, navigation systems, and even chair warmers. Yes, cars are built to help make driving more comfortable for people. One of the newest features in some cars, is a massager. This is great for helping the driver relax and can be great for those with bad backs. So check out this tutorial on how to use the massager on a 2010 Ford Taurus. Good luck and enjoy!

How To: Make a Decorative Ribbon Bow

Looking to give your party a more decorative atmosphere? In this video, Judy of A-BnC Parties and More, Inc. shows how easy it is to make a decorative bow with ribbon, a sharp pair of scissors, some curling ribbon or a twist tie, and the knowledge held in this how-to. One can use these bows to decorate your wedding, place them on chairs, canopies, or even add them as an accent to gift baskets. Take your party decor to the next level with help from this free tutorial.

How To: Get a ripped chest at home

In order to get a ripped lower and upper chest, without going to a gym, you will need something to prop your knees up. You can use your bed or a chair. To recreate your incline and decline chest press exercises, a modified pushup substitutes for it. Watch your posture and your spine alignment, when you are doing them.

How To: Apply a deep red mahogany finish to furniture

Add shimmer and color to your wood furniture with a Deep Red Mahogany Finish. Watch as The Wood Whisper's Marc Spagnuolo shows you how to apply this look to anything wood in your home. First Marc tells you about narrowing down whether or not you have to mask the wood or enhance the wood. After you figure that out you must choose how to color your wood. There are stains, oils, dyes and more! Marc chooses both a Merlot General Finishes Water Based Dye and Brown Mahogany General Finishes Gel Sta...

How To: Cut a crown molding and coving scarf joint

In this video tutorial, viewers learn how to cut a scarf joint in crown molding and coving. Scarf joint is simply two flat planes meeting on an angle relative to the axis of the stock being joined. Users will need a magic miter. The magic miter is a miter box for cutting miter joints at any angle in crown molding, baseboard, chair rails and more. Adjust the machine to a 45 degree angle and lock it. Put in the mold and cut it. Repeat the same step for the other side. This video will benefit th...

How To: Cope, or cut, molding to fit your room

When installing baseboards, crown molding ("moulding") and chair rails, it's tempting to cut 45-degree miters at the corners and hope for a sure fit. The problem is that most walls aren't square. Joining two 45-cut molding pieces may give you a square joint, but a square joint may not work for your crazy corner. In fact, it seems like every wall is just a “hair” out of square. This problem could be due to a framing error or a buildup of drywall compound in the corner. But even a perfect miter...

How To: Paint furniture

With the economy as brutal as it is, more people than ever are focusing on fixing what they've got rather than building or buying new furniture and decor. And oftentimes, a fresh coat of paint is all that's needed to turn a yucky old chair your mom passed down to you into a darling, charming vintage piece.

How To: Turn Leftover Cardboard Boxes into Sturdy Chairs and Stylish Nightstands

Contrary to popular belief, IKEA can get pretty expensive. You find something that comes pretty cheap, but then, you decide that your GORF will look good with the BLERGH, and you really need the SPLOOF to tie it all together. Pretty soon, your living room looks like an IKEA magazine ad, and your bank account has seen better days. Instead of spending so much money at IKEA, why not build your own pieces of furniture?

How To: Beat Gears of War - Act 5 - Desperation

This video walkthrough shows you how to beat Desperation, the fifth and final Act, of Gears of War for the XBox 360 on insane difficulty. The video also includes a voiceover to guide you through some strategies and covers a strategy for defeating RAAM, the final boss.